Ben Dales
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/10/25 | 5000m | 18:38.8 | 1:51.8 | RowErg | View workout | |
08/02/25 | 406m | 10:13.1 | 12:35.0 | RowErg | View workout | |
05/05/25 | 1486m | 20:59.2 | 7:03.6 | RowErg | View workout | |
04/25/25 | 5000m | 18:47.8 | 1:52.7 | RowErg | View workout | |
04/18/25 | 5000m | 19:29.7 | 1:56.9 | RowErg | View workout | |
04/16/25 | 2000m | 7:15.3 | 1:48.8 | RowErg | View workout | |
04/16/25 | 65m | 0:19.5 | 2:30.0 | RowErg | View workout | |
03/25/25 | 40:00 | 9,600m | 2:05.0 | RowErg | View workout | |
03/19/25 | 1:44 | 350m | 2:28.7 | RowErg | View workout | |
03/19/25 | 5000m | 19:14.6 | 1:55.4 | RowErg | View workout | |
03/19/25 | 953m | 4:14.6 | 2:13.5 | RowErg | View workout | |
03/06/25 | 2000m | 8:04.4 | 2:01.1 | SkiErg | View workout | |
03/05/25 | 5000m | 20:00.1 | 2:00.0 | RowErg | View workout | |
02/22/25 | 2000m | 7:42.0 | 1:55.5 | SkiErg | View workout | |
02/21/25 | 2000m | 7:12.2 | 1:48.0 | SkiErg | View workout | |
02/19/25 | 20:05 | 4,912m | 2:02.7 | RowErg | View workout | |
02/19/25 | 1:08 | 199m | 2:52.8 | RowErg | View workout | |
02/19/25 | 5000m | 18:27.3 | 1:50.7 | RowErg | View workout | |
02/18/25 | 2000m | 7:18.8 | 1:49.7 | SkiErg | View workout | |
02/17/25 | 2000m | 7:15.9 | 1:48.9 | SkiErg | View workout | |
02/17/25 | 500m | 2:37.3 | 2:37.3 | RowErg | View workout | |
02/06/25 | 3134m | 31:43.4 | 5:03.6 | RowErg | View workout | |
02/05/25 | 500m | 1:31.8 | 1:31.8 | RowErg | View workout | |
02/05/25 | 1685m | 7:44.9 | 2:17.9 | RowErg | View workout | |
02/03/25 | 4:14 | 1,009m | 2:05.8 | SkiErg | View workout |