Ben Dales 2000m SkiErg
2,000
Meters
7:31.5
Time
1:52.8
Pace
140
Calories
148
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 36 |
| Stroke Count | 273 |
| Drag Factor | 151 |
July 03, 2026 15:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:31.5 | 2,000 | 1:52.8 | 243 | 1116 | 140 | 36 | 148 |
| 1:23.7 | 400 | 1:44.6 | 306 | 1333 | 31 | 40 | 143 |
| 1:29.2 | 800 | 1:51.5 | 252 | 1130 | 28 | 38 | 147 |
| 1:34.8 | 1,200 | 1:58.5 | 210 | 987 | 26 | 35 | 145 |
| 1:33.5 | 1,600 | 1:56.8 | 219 | 1039 | 27 | 33 | 150 |
| 1:30.3 | 2,000 | 1:52.8 | 243 | 1116 | 28 | 36 | 157 |
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Workout Graph
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