Ben Dales
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
09/27/24 | 5000m | 18:58.2 | 1:53.8 | RowErg | View workout | |
09/22/24 | 5000m | 18:59.1 | 1:53.9 | RowErg | View workout | |
09/21/24 | 30:00 | 7,529m | 1:59.5 | RowErg | View workout | |
08/07/24 | 5000m | 18:49.0 | 1:52.9 | RowErg | View workout | |
08/06/24 | 5000m | 20:22.8 | 2:02.2 | RowErg | View workout | |
07/12/24 | 5000m | 18:59.2 | 1:53.9 | RowErg | View workout | |
12/05/22 | 5000m | 17:59.0 | 1:47.9 | RowErg | View workout | |
12/03/22 | 5000m | 18:00.9 | 1:48.0 | RowErg | View workout | |
12/01/22 | 5000m | 18:20.2 | 1:50.0 | RowErg | View workout | |
11/30/22 | v21c/2:52r...6 | 1,846m | 1:59.9 | RowErg | View workout | |
11/29/22 | 5000m | 18:44.7 | 1:52.4 | RowErg | View workout | |
11/13/22 | 6x1000m/2:00r | 21:05.1 | 1:45.4 | RowErg | View workout | |
11/12/22 | 5000m | 18:16.9 | 1:49.6 | RowErg | View workout | |
11/11/22 | 5000m | 18:23.5 | 1:50.3 | RowErg | View workout | |
11/11/22 | 2000m | 7:56.1 | 1:59.0 | RowErg | View workout | |
11/08/22 | 2000m | 7:44.9 | 1:56.2 | RowErg | View workout | |
11/07/22 | 5000m | 18:28.9 | 1:50.8 | RowErg | View workout | |
11/07/22 | 2000m | 7:58.8 | 1:59.7 | RowErg | View workout | |
11/06/22 | 415m | 1:49.8 | 2:12.2 | RowErg | View workout | |
11/06/22 | v0:30/0:30r...12 | 2,427m | 1:38.8 | RowErg | View workout | |
11/04/22 | 2000m | 7:32.4 | 1:53.1 | RowErg | View workout | |
11/04/22 | 2000m | 6:58.3 | 1:44.5 | RowErg | View workout | |
11/04/22 | 2000m | 7:39.9 | 1:54.9 | RowErg | View workout | |
11/03/22 | 5000m | 19:17.0 | 1:55.7 | RowErg | View workout | |
11/03/22 | v5000m/5:00r...1 | 5,000m | 1:51.5 | RowErg | View workout |