Ben Dales
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/22/22 | 100m | 0:27.2 | 2:16.0 | RowErg | View workout | |
| 01/22/22 | 3x5000m/8:00r | 56:23.2 | 1:52.7 | RowErg | View workout | |
| 01/20/22 | 2x5000m/7:00r | 36:23.2 | 1:49.1 | RowErg | View workout | |
| 01/19/22 | 2x2000m/9:00r | 13:54.6 | 1:44.3 | RowErg | View workout | |
| 02/05/21 | 5000m | 17:32.8 | 1:45.2 | RowErg | View workout | |
| 02/03/21 | 4x2000m/9:00r | 27:57.1 | 1:44.8 | RowErg | View workout | |
| 12/31/20 | 2000m | 6:59.4 | 1:44.8 | RowErg | View workout | |
| 12/14/15 | 17:58.9 | 5,000m | 1:47.8 | RowErg | View workout | |
| 12/13/15 | 18:29.9 | 5,000m | 1:50.9 | RowErg | View workout | |
| 12/13/15 | 6:58.5 | 2,000m | 1:44.6 | RowErg | View workout | |
| 09/18/14 | 6:54.0 | 2,000m | 1:43.5 | RowErg | View workout | |
| 09/06/14 | 1:28.0 | 500m | 1:28.0 | RowErg | View workout |