Ben Dales 4:14 SkiErg
1,009
Meters
4:14.0
Time
2:05.8
Pace
63
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 31 |
| Stroke Count | 131 |
| Drag Factor | 118 |
February 03, 2025 18:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.0 | 1,009 | 2:05.8 | 176 | 904 | 31 |
| 4:14.0 | 1,009 | 2:05.8 | 176 | 904 | 31 |
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Workout Graph
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