Workout of the Day
« October 19, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1350 | Jeff Hunsberger | 60 | USA | 14:46.2 | 2:27.7 | ||
| 1352 | Jonathan Freirich | 56 | USA | 14:46.4 | 2:27.7 | ||
| 1352 | Jan Kaas | 43 | NED | 14:46.4 | 2:27.7 | ||
| 1352 | Emily Midtbo | 50 | Aurora, CO | USA | Darkhorse Rowing | 14:46.4 | 2:27.7 |
| 1355 | 진원 최 | 42 | KOR | 14:47.0 | 2:27.8 | ||
| 1355 | P Bi | 39 | NZL | 14:47.0 | 2:27.8 | ||
| 1357 | Stefan Norlin | 71 | SWE | 14:47.4 | 2:27.9 | ||
| 1358 | Heather Cunningham | 32 | GBR | 14:47.6 | 2:27.9 | ||
| 1359 | Christian Seidel | 48 | GER | 14:47.7 | 2:27.9 | ||
| 1359 | Alessandra Prioreschi | 38 | CAN | 14:47.7 | 2:27.9 | ||
| 1361 | John Cooke | 71 | Bela Bela | RSA | 14:48.2 | 2:28.0 | |
| 1362 | Piet Zweedijk | 81 | Apeldoorn | NED | Smart Fit Apeldoorn Centrum | 14:48.4 | 2:28.0 |
| 1363 | Aleksander Hoel | 38 | NOR | 14:48.7 | 2:28.1 | ||
| 1364 | Amanda Duffy | 49 | AUS | 14:48.9 | 2:28.1 | ||
| 1365 | Shoshana Carter | 62 | GBR | 14:49.7 | 2:28.2 | ||
| 1366 | Mark Hartig | 46 | Simpsonville, SC | USA | 14:50.1 | 2:28.3 | |
| 1367 | Ilonka Buwalda | 50 | Rangiora | NZL | Adaptive Rowers with Attitude | 14:50.3 | 2:28.3 |
| 1367 | Trish Kroger | 47 | USA | Cape Fear River Rowing Club | 14:50.3 | 2:28.3 | |
| 1369 | Thomas Reicher | 49 | AUT | 14:50.4 | 2:28.4 | ||
| 1370 | Dennis Eelkema | 47 | USA | 14:50.6 | 2:28.4 | ||
| 1371 | Belinda Marais | 40 | ZIM | 14:50.7 | 2:28.4 | ||
| 1372 | Monika George | 59 | GER | 14:50.8 | 2:28.4 | ||
| 1373 | Jason Roascio | 33 | USA | 14:51.2 | 2:28.5 | ||
| 1373 | Debora Gallerani | 43 | ITA | 14:51.2 | 2:28.5 | ||
| 1375 | Phillip Cicione | 61 | Rockville Centre, NY | USA | 14:51.3 | 2:28.5 | |
| 1376 | Pierre Grambart | 60 | CAN | 14:51.8 | 2:28.6 | ||
| 1377 | Andrea Tolson | 44 | USA | reddit /r/ rowing | 14:51.9 | 2:28.6 | |
| 1378 | Marco Dixon | 66 | USA | 14:52.0 | 2:28.6 | ||
| 1379 | Brenda Dallmann | 57 | USA | 14:52.8 | 2:28.8 | ||
| 1379 | S Da | 44 | IRL | 14:52.8 | 2:28.8 | ||
| 1381 | Alan Bernard | 60 | Glasgow | GBR | The Diamonds (Over Sixties Erging Group) | 14:53.7 | 2:28.9 |
| 1382 | Michael Fitzpatrick | 67 | GBR | 14:53.8 | 2:28.9 | ||
| 1383 | Daniela Vetter | 45 | GER | 14:53.9 | 2:28.9 | ||
| 1384 | Ed Milliken | 76 | USA | 14:54.3 | 2:29.0 | ||
| 1385 | Peter Gross | 74 | Seekonk, MA | USA | Narragansett Boat Club | 14:54.6 | 2:29.1 |
| 1386 | Vanessa Nightingale | 46 | GBR | 14:55.0 | 2:29.1 | ||
| 1387 | David Sosa Palomo | 55 | Gurnee, IL | USA | 14:55.5 | 2:29.2 | |
| 1388 | Mike Dickson | 67 | CAN | 14:55.8 | 2:29.3 | ||
| 1389 | Paolo Palmini | 57 | Brescia | ITA | 14:55.9 | 2:29.3 | |
| 1390 | Courtney Cooper | 33 | GBR | 14:56.1 | 2:29.3 | ||
| 1391 | Malorie Tartal | 42 | USA | 14:56.5 | 2:29.4 | ||
| 1392 | Alison Dunkerley | 49 | FL | USA | 14:56.7 | 2:29.4 | |
| 1393 | Jill Snethen | 58 | Princeton, IL | USA | Street Parking | 14:56.8 | 2:29.4 |
| 1394 | Anton Schmidt | 56 | Allersberg | GER | GERMAN Rowers and FRIENDS United | 14:56.9 | 2:29.4 |
| 1395 | Tobias Kramer | 40 | GER | 14:57.7 | 2:29.6 | ||
| 1396 | Derek Chen | 50 | Perth, WA | AUS | 14:58.0 | 2:29.6 | |
| 1396 | Michael Heiker | 51 | GER | GERMAN Rowers and FRIENDS United | 14:58.0 | 2:29.6 | |
| 1398 | Stephanie Seibert | 42 | USA | 14:58.2 | 2:29.7 | ||
| 1399 | Hans Berggreen | 64 | Roskilde 🇩🇰 | DEN | 14:58.4 | 2:29.7 | |
| 1400 | Halie Ballard | 38 | USA | 14:59.2 | 2:29.8 |