Workout of the Day
« October 19, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Andrew McKenna | 59 | Wigan | GBR | 14:32.2 | 2:25.3 | |
| 1301 | Detlef Handke | 62 | zurich | SUI | 14:32.2 | 2:25.3 | |
| 1303 | Harold Holloway | 41 | USA | 14:32.3 | 2:25.3 | ||
| 1304 | Tom Klopfer | 67 | USA | 14:32.4 | 2:25.4 | ||
| 1305 | Sunkoo Kim | 57 | KOR | 14:32.7 | 2:25.4 | ||
| 1305 | Derek Russell | 52 | USA | 14:32.7 | 2:25.4 | ||
| 1307 | Leila Lackey | 41 | MD | USA | 14:33.8 | 2:25.6 | |
| 1308 | Scott Enzweiler | 45 | North GA | USA | 14:33.9 | 2:25.6 | |
| 1309 | Joseph Johnson | 60 | Fort Irwin, CA | ITA | 14:34.0 | 2:25.6 | |
| 1309 | Nancy Love | 61 | St. Catharines, ON | CAN | St. Catharines Rowing Club, St.Catharines Ontario | 14:34.0 | 2:25.6 |
| 1311 | Janet Bosshard | 79 | Richmond, VA | USA | Virginia Boat Club | 14:34.5 | 2:25.7 |
| 1312 | Deborrah Pilon | 72 | Cedar City, UT | USA | 14:34.6 | 2:25.7 | |
| 1313 | Allison Goldberg | 45 | USA | 14:34.7 | 2:25.7 | ||
| 1313 | Joe Jackson | 53 | USA | 14:34.7 | 2:25.7 | ||
| 1315 | Olivia Mule | 21 | USA | 14:35.3 | 2:25.8 | ||
| 1316 | Mark O'Connor | 46 | USA | 14:35.5 | 2:25.9 | ||
| 1317 | Mel Chan | 34 | AUS | 14:36.0 | 2:26.0 | ||
| 1318 | Marni B | 44 | USA | 14:36.2 | 2:26.0 | ||
| 1319 | Steve O'Shea | 69 | GBR | 14:36.7 | 2:26.1 | ||
| 1319 | Adam Altman | 51 | Chicago, IL | USA | 14:36.7 | 2:26.1 | |
| 1321 | Angela Britton | 62 | USA | 14:36.9 | 2:26.1 | ||
| 1322 | Stuart Lee | 60 | USA | 14:37.6 | 2:26.2 | ||
| 1323 | Jenny Malmberg | 49 | SWE | 14:38.6 | 2:26.4 | ||
| 1324 | Alberto Petrini | 66 | ITA | 14:39.1 | 2:26.5 | ||
| 1324 | Ian Tims | 44 | Plymouth, MI | USA | Ann Arbor Rowing Club | 14:39.1 | 2:26.5 |
| 1324 | Carlos Torres | - | USA | 14:39.1 | 2:26.5 | ||
| 1327 | Carson Davis | 41 | USA | 14:39.7 | 2:26.6 | ||
| 1328 | James Smith | 65 | USA | 14:40.0 | 2:26.6 | ||
| 1329 | Sofie Valk | 39 | GER | 14:40.4 | 2:26.7 | ||
| 1330 | Save Fortunato | 47 | ITA | 14:40.5 | 2:26.7 | ||
| 1331 | Eric Gelber | 59 | USA | Les 3Y | 14:40.7 | 2:26.7 | |
| 1332 | Teresa Martin | 59 | AR | USA | TEAM MELALEUCA | 14:41.2 | 2:26.8 |
| 1333 | Olivia Lynn Nosseck | 29 | GER | 14:41.3 | 2:26.8 | ||
| 1333 | Judy D’Andrea-Myers | 71 | USA | 14:41.3 | 2:26.8 | ||
| 1335 | Erdal Mahir Curan | 43 | Istanbul | TUR | Turkish Rowing Team | 14:41.8 | 2:26.9 |
| 1335 | Valérie Kohler | 51 | SUI | 14:41.8 | 2:26.9 | ||
| 1337 | Lucas G | 30 | USA | 14:41.9 | 2:26.9 | ||
| 1338 | John Grimmer | 71 | USA | 14:42.2 | 2:27.0 | ||
| 1339 | John Genell | 78 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 14:42.4 | 2:27.0 |
| 1340 | Alicia Mazzone | 40 | USA | 14:42.7 | 2:27.1 | ||
| 1341 | Bill Ryan | 57 | Springfield, PA | USA | 14:43.8 | 2:27.3 | |
| 1342 | David Wilhelm | 40 | USA | 14:44.1 | 2:27.3 | ||
| 1343 | John Wolfe | 79 | USA | 14:44.6 | 2:27.4 | ||
| 1344 | Tami Glenn | - | USA | 14:44.7 | 2:27.4 | ||
| 1345 | Kathleen Vercauteren | 37 | BEL | 14:45.1 | 2:27.5 | ||
| 1346 | Ellen Lamm | 26 | USA | 14:45.2 | 2:27.5 | ||
| 1347 | Xin Cen | 29 | HKG | 14:45.7 | 2:27.6 | ||
| 1348 | Jennifer Siuty | 46 | IL | USA | 14:45.8 | 2:27.6 | |
| 1349 | Mike Cooper | 66 | Lexington, KY | USA | The Diamonds (Over Sixties Erging Group) | 14:46.2 | 2:27.7 |
| 1349 | Jeff Hunsberger | 60 | USA | 14:46.2 | 2:27.7 |