Workout of the Day
« October 19, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Todd Pringle | 49 | USA | 13:49.5 | 2:18.2 | ||
| 1102 | Kees van der Sluijs | 72 | Beavercreek, OH | USA | 13:49.6 | 2:18.2 | |
| 1103 | Adam Barr | 52 | USA | 13:49.7 | 2:18.2 | ||
| 1104 | Andrea Rojas | 31 | VEN | 13:49.8 | 2:18.3 | ||
| 1104 | ela9290 ela9290 | 58 | USA | 13:49.8 | 2:18.3 | ||
| 1106 | Mac Lee | 29 | WA | USA | 13:50.0 | 2:18.3 | |
| 1107 | Andy A | 39 | USA | 13:50.3 | 2:18.3 | ||
| 1108 | Michael Bradt | 48 | Fort Wayne, IN | USA | 13:50.7 | 2:18.4 | |
| 1109 | Zainul Anuar | 44 | MAS | 13:50.8 | 2:18.4 | ||
| 1110 | Patrick Forrester | 50 | GBR | 13:51.0 | 2:18.5 | ||
| 1111 | Irmi Granget | 64 | Bergen | GER | Team Ruderathlet | 13:51.1 | 2:18.5 |
| 1111 | Joonseok Kim | 46 | KOR | 13:51.1 | 2:18.5 | ||
| 1113 | Cary Pilon | 71 | Cedar City, UT | USA | U.S. Air Force Veteran | 13:51.2 | 2:18.5 |
| 1114 | Christian Jabbusch | 55 | Munich | GER | 13:52.0 | 2:18.6 | |
| 1115 | Tuan Do | 57 | USA | 13:52.8 | 2:18.8 | ||
| 1116 | Thomas Rieder | 42 | VIE | 13:53.2 | 2:18.8 | ||
| 1117 | Kevin Wagelmans | 48 | BEL | 13:53.4 | 2:18.9 | ||
| 1118 | Alexandra Schmeitzl | 52 | Braunau | AUT | 13:53.5 | 2:18.9 | |
| 1119 | Livia Peterzelka | 16 | GER | 13:53.8 | 2:18.9 | ||
| 1120 | David Smith | 41 | USA | 13:53.9 | 2:18.9 | ||
| 1121 | Colin Wicker | 51 | USA | 13:54.1 | 2:19.0 | ||
| 1122 | Lee Brooks | 36 | RSA | 13:54.2 | 2:19.0 | ||
| 1123 | Wiebe Damhoff | 62 | NED | 13:54.3 | 2:19.0 | ||
| 1123 | Anita Florijn | 50 | NED | 13:54.3 | 2:19.0 | ||
| 1125 | Philip Lau | 46 | NY | USA | 13:54.5 | 2:19.0 | |
| 1126 | Lisa Bentley | 57 | CAN | 13:54.9 | 2:19.1 | ||
| 1126 | Sandeep GN | 43 | IND | 13:54.9 | 2:19.1 | ||
| 1126 | Ted Semmens | 80 | Victoria, BC | CAN | The Diamonds (Over Sixties Erging Group) | 13:54.9 | 2:19.1 |
| 1129 | Oliver Bishop | 51 | SUI | 13:55.1 | 2:19.1 | ||
| 1130 | VILLANUEVA CASTRO | 53 | Coatzacoalcos, Veracruz | MEX | 13:55.2 | 2:19.2 | |
| 1131 | Joseph Cottam | 47 | USA | Tri-Cities Rowing Association | 13:55.6 | 2:19.2 | |
| 1132 | C W | 44 | AL | USA | LUNA-TICS | 13:55.8 | 2:19.3 |
| 1133 | Rod Doyle | 70 | NSW | AUS | 13:56.0 | 2:19.3 | |
| 1134 | Gabi Meier | 65 | Mainburg | GER | 13:56.6 | 2:19.4 | |
| 1135 | Basil Frankenerg | 59 | AUS | 13:56.8 | 2:19.4 | ||
| 1135 | Shannon Milliken | 57 | Denver, CO | USA | 13:56.8 | 2:19.4 | |
| 1137 | Hannah Esser | 36 | NED | 13:56.9 | 2:19.4 | ||
| 1138 | Adam Sirkis | 48 | USA | 13:57.0 | 2:19.5 | ||
| 1139 | Egle Grabun | 41 | LUX | 13:57.3 | 2:19.5 | ||
| 1140 | Sungki Oh | 50 | Siheung | KOR | 13:57.4 | 2:19.5 | |
| 1141 | Pius Vorburger | 61 | SUI | 13:57.5 | 2:19.5 | ||
| 1141 | Eric Fenwick | 49 | Upper Marlboro , MD | USA | 13:57.5 | 2:19.5 | |
| 1143 | Stylianos Dimitriadis | 56 | GRE | 13:57.6 | 2:19.6 | ||
| 1144 | Bram Balkenende | 70 | NED | 13:57.7 | 2:19.6 | ||
| 1145 | Samantha Ritchie | 69 | Olympia, WA | USA | Team Diamonds | 13:57.8 | 2:19.6 |
| 1146 | Sauken Abarca Pizarro | 37 | SAN JOSE | CRC | Rowing Studio Pinares | 13:58.0 | 2:19.6 |
| 1147 | Brent Hannam | 53 | CAN | 13:58.2 | 2:19.7 | ||
| 1148 | Jaky Clerc | 75 | SUI | 13:58.8 | 2:19.8 | ||
| 1149 | Kim Johnson | 35 | USA | 13:59.0 | 2:19.8 | ||
| 1150 | Luis Marroquin | 36 | GUA | 13:59.3 | 2:19.8 |