Workout of the Day
« October 19, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Mark Crook | 68 | Cumberland , MD | USA | 13:06.0 | 2:11.0 | |
| 902 | Joe Murphy | 29 | GBR | 13:06.2 | 2:11.0 | ||
| 903 | Justin Travis | 37 | USA | 13:06.4 | 2:11.0 | ||
| 903 | Ludovic Levesque | 46 | USA | 13:06.4 | 2:11.0 | ||
| 905 | Brandon McEwen | 42 | USA | 13:06.5 | 2:11.0 | ||
| 906 | Jack Horseman | 49 | QC | CAN | 13:06.7 | 2:11.1 | |
| 907 | Ugis Bisenieks | 58 | Riga | LAT | CrossFit Riga | 13:06.8 | 2:11.1 |
| 908 | Ace Culbert | 51 | Pottsville, NSW | AUS | 13:06.9 | 2:11.1 | |
| 909 | Laura Graver | 44 | USA | 13:07.2 | 2:11.2 | ||
| 910 | Annie Leonard | 59 | USA | 13:07.3 | 2:11.2 | ||
| 911 | Travis Elder | 50 | Woods Cross, UT | USA | 13:07.4 | 2:11.2 | |
| 912 | Christian Jimenez | 50 | GUA | 13:07.5 | 2:11.2 | ||
| 912 | Brendan Heneghan | 65 | USA | 13:07.5 | 2:11.2 | ||
| 912 | Alex Benne | 34 | USA | 13:07.5 | 2:11.2 | ||
| 912 | Travis Bennett | 50 | USA | 13:07.5 | 2:11.2 | ||
| 916 | toshiya sato | 66 | Tokyo | JPN | 13:07.6 | 2:11.2 | |
| 917 | mike messer | 47 | USA | 13:07.7 | 2:11.2 | ||
| 918 | Bart Nagels | 59 | BEL | 13:08.2 | 2:11.3 | ||
| 919 | Toni Muff | 62 | SUI | The Diamonds (Over Sixties Erging Group) | 13:08.6 | 2:11.4 | |
| 919 | Bryan Roberts | 65 | Caldwell, ID | USA | 13:08.6 | 2:11.4 | |
| 921 | Daniel Shapiro | 38 | USA | 13:08.8 | 2:11.4 | ||
| 921 | Eric Middlemist | 49 | USA | 13:08.8 | 2:11.4 | ||
| 923 | Gaia Merogno | 32 | ITA | 13:08.9 | 2:11.4 | ||
| 924 | Tanya Weiler | 44 | AUS | 13:09.1 | 2:11.5 | ||
| 925 | Paul Grinham | 66 | Shapwick, Somerset | GBR | Free Spirits | 13:09.4 | 2:11.5 |
| 926 | Ed O'Malley | 52 | USA | 13:09.5 | 2:11.5 | ||
| 926 | Bill Kingsland | 62 | Coquitlam, BC | CAN | 13:09.5 | 2:11.5 | |
| 928 | Ralph Fuchs | 58 | GER | 13:09.8 | 2:11.6 | ||
| 929 | Harry Franken | 66 | Gennep | NED | The Diamonds (Over Sixties Erging Group) | 13:10.1 | 2:11.6 |
| 930 | Lutz Hesse | 36 | GER | 13:10.2 | 2:11.7 | ||
| 931 | William Doby | 53 | Southlake, TX | USA | 13:11.1 | 2:11.8 | |
| 932 | Johnathan Gonzalez | 41 | Brisbane, QLD | AUS | 13:11.2 | 2:11.8 | |
| 932 | Loránd Baricz | 42 | HUN | 13:11.2 | 2:11.8 | ||
| 934 | Kennedy McAuliffe | 18 | USA | 13:11.6 | 2:11.9 | ||
| 935 | Janell Vaughan | 65 | USA | 13:12.1 | 2:12.0 | ||
| 935 | Johmar B | 37 | USA | 13:12.1 | 2:12.0 | ||
| 937 | C S | 59 | USA | 13:12.5 | 2:12.0 | ||
| 938 | Stéphane HUERTAS | 52 | FRA | 13:12.7 | 2:12.1 | ||
| 939 | William Cooley | 76 | Albuquerque, NM | USA | 13:12.8 | 2:12.1 | |
| 939 | Benedikt Koob | 36 | GER | 13:12.8 | 2:12.1 | ||
| 941 | Will Harrington | 43 | AUS | 13:12.9 | 2:12.1 | ||
| 941 | Mark Lilleleht | 57 | Madison, WI | USA | 13:12.9 | 2:12.1 | |
| 943 | Antonis Christopoulos | 34 | IRL | 13:13.4 | 2:12.2 | ||
| 944 | Andrew Oosterhoff | 41 | CAN | 13:13.6 | 2:12.2 | ||
| 945 | Tony Curtis | 61 | GBR | 13:13.8 | 2:12.3 | ||
| 946 | Piotr Papuzinski | 73 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 13:13.9 | 2:12.3 |
| 946 | Eric Galarneau | 57 | CAN | 13:13.9 | 2:12.3 | ||
| 948 | David K. Gibson | 56 | Orlando, FL | USA | 13:14.0 | 2:12.3 | |
| 949 | Jhony Mardini | 54 | VEN | 13:14.1 | 2:12.3 | ||
| 950 | Solon Harrison | 58 | GBR | 13:14.2 | 2:12.3 |