Workout of the Day
« October 6, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1050 | Mauro Brega | 41 | Jesi | ITA | 16:20.7 | 2:20.1 | |
| 1050 | Benjamin Mulcahy | 46 | AUS | 16:20.7 | 2:20.1 | ||
| 1050 | DAVID HIGHTOWER | 61 | Macon, GA | USA | 16:20.7 | 2:20.1 | |
| 1054 | Neil Bowdrey | 60 | GBR | 16:21.6 | 2:20.2 | ||
| 1055 | Giuseppe Lavecchia | 68 | ITA | 16:22.2 | 2:20.3 | ||
| 1056 | Joel Raines | 50 | USA | 16:22.8 | 2:20.4 | ||
| 1057 | Leah Fisher | 43 | USA | 16:22.9 | 2:20.4 | ||
| 1058 | Lloyd Fowler | 29 | USA | 16:23.0 | 2:20.4 | ||
| 1058 | Andrea H | 33 | USA | 16:23.0 | 2:20.4 | ||
| 1060 | Devon Gordon | 37 | CAN | 16:23.7 | 2:20.5 | ||
| 1061 | Bob Wallace | 68 | Ballard, WA | USA | 16:23.8 | 2:20.5 | |
| 1062 | Joseph Hall | 65 | USA | 16:24.5 | 2:20.6 | ||
| 1063 | Christian Jabbusch | 55 | Munich | GER | 16:24.7 | 2:20.6 | |
| 1064 | Katy Driscoll | 67 | USA | 16:25.4 | 2:20.7 | ||
| 1065 | Andrea Rojas | 31 | VEN | 16:25.9 | 2:20.8 | ||
| 1066 | Fabrice LIPOWIEZ | 53 | FRA | 16:26.0 | 2:20.8 | ||
| 1067 | Erich Hardman | 41 | Brasília | BRA | 16:26.1 | 2:20.8 | |
| 1068 | Eric K | 59 | NY | USA | 16:26.7 | 2:20.9 | |
| 1069 | Alberto Alcalá | 49 | Alcalá de Henares | ESP | 16:27.0 | 2:21.0 | |
| 1070 | Jeffrey Hills | 44 | USA | 16:28.2 | 2:21.1 | ||
| 1071 | Emilie Maes | 26 | USA | 16:29.1 | 2:21.3 | ||
| 1072 | Beth Caruthers | 47 | DE | USA | 16:29.2 | 2:21.3 | |
| 1073 | Alexandra Wilhelms | 46 | GER | 16:29.5 | 2:21.3 | ||
| 1074 | Luke OShannessy | 41 | Wentworth , NSW | AUS | 16:30.4 | 2:21.4 | |
| 1074 | C G | 51 | USA | 16:30.4 | 2:21.4 | ||
| 1076 | Tuan Do | 57 | USA | 16:30.7 | 2:21.5 | ||
| 1077 | Maik Fendrich | 50 | GER | 16:30.8 | 2:21.5 | ||
| 1078 | Konstantinos Galiasos | 68 | Andros Island 🇬🇷 | GRE | Age Without Limits | 16:31.8 | 2:21.6 |
| 1079 | Juan Santellan | - | USA | 16:31.9 | 2:21.7 | ||
| 1080 | Luciano Di Silvestre | 50 | ITA | 16:32.0 | 2:21.7 | ||
| 1081 | Jackie Taggart | 60 | Ontario | CAN | Lively Dragon Boat Club | 16:32.1 | 2:21.7 |
| 1082 | Kate Durand | 61 | Bainbridge Island, WA | USA | The Diamonds (Over Sixties Erging Group) | 16:32.4 | 2:21.7 |
| 1083 | Giorgio Paganini | 72 | ITA | 16:33.1 | 2:21.8 | ||
| 1084 | sian french | 54 | GBR | 16:33.3 | 2:21.9 | ||
| 1085 | Miguel Santos | 43 | Lisboa | POR | 16:33.5 | 2:21.9 | |
| 1086 | Rana Taimur Ahmad | 40 | The Woodlands, TX | USA | CrossFit Town Center | 16:34.0 | 2:22.0 |
| 1087 | Sungki Oh | 50 | Siheung | KOR | 16:34.6 | 2:22.0 | |
| 1088 | T S | 58 | USA | 16:34.8 | 2:22.1 | ||
| 1089 | David Waller | 62 | Exeter | GBR | 16:35.1 | 2:22.1 | |
| 1089 | Jason Grubbs | 57 | Metairie , LA | USA | 16:35.1 | 2:22.1 | |
| 1091 | Joe Lynn | 69 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 16:35.5 | 2:22.2 |
| 1092 | Daniela Döbert | 36 | GER | 16:36.4 | 2:22.3 | ||
| 1092 | Jeanette McNutt | 48 | Salem, WI | USA | 16:36.4 | 2:22.3 | |
| 1094 | William Westerman | 58 | Huddersfield | GBR | Age Without Limits | 16:36.6 | 2:22.3 |
| 1095 | Javier Abeleira | 56 | ESP | 16:36.9 | 2:22.4 | ||
| 1095 | K Blackw | 47 | CAN | 16:36.9 | 2:22.4 | ||
| 1097 | Stylianos Dimitriadis | 56 | GRE | 16:37.2 | 2:22.4 | ||
| 1098 | Nik Jones | 58 | Nottingham | GBR | 16:37.6 | 2:22.5 | |
| 1098 | Mette Eriksen | 50 | DEN | 16:37.6 | 2:22.5 | ||
| 1098 | Mike McCulloch | 53 | USA | 16:37.6 | 2:22.5 |