Workout of the Day
« October 6, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Timothy Martin | 55 | ON | CAN | 16:07.5 | 2:18.2 | |
| 1002 | Tashia Esseltine | 40 | CAN | 16:07.8 | 2:18.2 | ||
| 1003 | Jian Zhang | 31 | CHN | 16:08.0 | 2:18.2 | ||
| 1004 | Raimund Šmíd | 52 | Slavkov u Brna | CZE | 16:08.1 | 2:18.3 | |
| 1004 | Andreas Damato | 26 | GBR | 16:08.1 | 2:18.3 | ||
| 1006 | H L | 53 | GER | 16:09.1 | 2:18.4 | ||
| 1007 | David Sykes | 80 | Ft Worth, TX | USA | 16:09.9 | 2:18.5 | |
| 1008 | Albert Banski | 38 | GER | 16:10.0 | 2:18.5 | ||
| 1009 | Tristan van Strien | 55 | GBR | 16:10.6 | 2:18.6 | ||
| 1009 | Peter Lockwood | 67 | Greene, RI | USA | 16:10.6 | 2:18.6 | |
| 1011 | James Gobbett | 86 | Rovereto | ITA | Ancient Mariners - The Ancients Organization (TAO) | 16:11.0 | 2:18.7 |
| 1011 | Jeffrey Benson | 62 | USA | 16:11.0 | 2:18.7 | ||
| 1013 | Jeffrey Woulfin | 47 | Dripping Springs, TX | USA | 16:11.4 | 2:18.7 | |
| 1014 | Foo Manshoo | 41 | LUX | 16:11.5 | 2:18.7 | ||
| 1015 | Terry McIntyre | 77 | La Crosse, WI | USA | CannadMac | 16:11.6 | 2:18.8 |
| 1016 | Joy Thomas | 65 | Kerrville , TX | USA | 16:11.8 | 2:18.8 | |
| 1016 | Gunter Coen | 42 | BEL | 16:11.8 | 2:18.8 | ||
| 1018 | Konstantinos Tziolas | 56 | GRE | 16:12.4 | 2:18.9 | ||
| 1019 | Ryan Davies | 50 | GBR | 16:12.5 | 2:18.9 | ||
| 1020 | Edwin V | - | NED | 16:12.8 | 2:18.9 | ||
| 1021 | Robert Ormsby | 64 | USA | 16:13.0 | 2:19.0 | ||
| 1022 | Scott Heisler | 67 | Gold River, CA | USA | 16:13.3 | 2:19.0 | |
| 1023 | Michelle Boston | 57 | USA | 16:13.5 | 2:19.0 | ||
| 1024 | James Turner | 70 | USA | 16:13.6 | 2:19.0 | ||
| 1025 | Mark Brown | 64 | Jacksonville, FL | USA | The Diamonds (Over Sixties Erging Group) | 16:13.7 | 2:19.1 |
| 1026 | Tom Markee | 61 | Okemos, MI | USA | 16:14.0 | 2:19.1 | |
| 1027 | Sascha "Alex" Schlein | 48 | Nîmes | FRA | French Army | 16:14.1 | 2:19.1 |
| 1028 | J G | 36 | USA | 16:14.4 | 2:19.2 | ||
| 1029 | Erg Allyn | 62 | USA | 16:14.7 | 2:19.2 | ||
| 1030 | Ronald Fore | 54 | USA | 16:14.9 | 2:19.2 | ||
| 1031 | Myunghee Lee | 37 | KOR | 16:15.4 | 2:19.3 | ||
| 1031 | Stuart Cunniffe | 62 | York | GBR | 16:15.4 | 2:19.3 | |
| 1031 | yeo churi | 35 | KOR | Geobukseon -「거북선」 | 16:15.4 | 2:19.3 | |
| 1034 | Anja Gläser | 63 | GER | 16:15.5 | 2:19.3 | ||
| 1035 | Marie-Christin Höppner | 33 | GER | GERMAN Rowers and FRIENDS United | 16:15.9 | 2:19.4 | |
| 1036 | Ellie Surratt | 36 | USA | 16:16.0 | 2:19.4 | ||
| 1037 | Carlos Sousa | 63 | São Paulo | BRA | The Diamonds (Over Sixties Erging Group) | 16:16.4 | 2:19.4 |
| 1037 | Michael Wartenbee | 59 | Currituck, NC | USA | 16:16.4 | 2:19.4 | |
| 1039 | Mike Gravelle | 46 | USA | 16:16.6 | 2:19.5 | ||
| 1040 | Jason Long | 51 | USA | 16:16.8 | 2:19.5 | ||
| 1041 | Melissa Snavely | 40 | Sarasota, FL | USA | Sarasota Crew | 16:17.5 | 2:19.6 |
| 1042 | Morne van Heerden | 50 | RSA | 16:17.8 | 2:19.6 | ||
| 1043 | Jonathan Fursman | 47 | USA | 16:18.1 | 2:19.7 | ||
| 1044 | Bob Hudak | 70 | Saint Petersburg, FL | USA | 16:18.8 | 2:19.8 | |
| 1045 | Kristin Cason | 55 | USA | 16:19.0 | 2:19.8 | ||
| 1046 | Adrián Chin | 41 | MEX | 16:19.3 | 2:19.9 | ||
| 1047 | Scott Barker | 62 | USA | 16:20.0 | 2:20.0 | ||
| 1048 | Marcel Roßdeutscher | 41 | Gotha | GER | 16:20.3 | 2:20.0 | |
| 1048 | Joe Mooney | 64 | Ajijic | MEX | Age Without Limits | 16:20.3 | 2:20.0 |
| 1050 | Bradley Page | 51 | Auckland | NZL | 16:20.7 | 2:20.1 |