Workout of the Day
« October 6, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Jonathan Fegan | 53 | USA | 15:16.4 | 2:10.9 | ||
| 802 | Dar Pills | 52 | USA | 15:16.6 | 2:10.9 | ||
| 803 | Derek Ayd | 44 | USA | 15:16.7 | 2:10.9 | ||
| 804 | Arnold Graef | 74 | Wichita, KS | USA | The Diamonds (Over Sixties Erging Group) | 15:17.1 | 2:11.0 |
| 804 | Hollie Bacon | 21 | GBR | 15:17.1 | 2:11.0 | ||
| 806 | Thomas Lundstrom | 56 | Fall River, MA | USA | 15:17.7 | 2:11.1 | |
| 806 | Marvin Berkowitz | 74 | LEONARDTOWN, MD | USA | The Diamonds (Over Sixties Erging Group) | 15:17.7 | 2:11.1 |
| 808 | Nate LaBrusciano | 35 | USA | 15:17.9 | 2:11.1 | ||
| 809 | Bart van den Heuvel | 57 | NED | 15:18.0 | 2:11.1 | ||
| 810 | Andy Dickerson | 63 | GBR | 15:18.3 | 2:11.1 | ||
| 810 | Alex Wisinger | 35 | USA | 15:18.3 | 2:11.1 | ||
| 812 | Ian Carden | 51 | GBR | 15:18.6 | 2:11.2 | ||
| 813 | Tyler Peek | 61 | Leland, NC | USA | 15:18.8 | 2:11.2 | |
| 814 | Tamara Gravano | 53 | USA | 15:19.0 | 2:11.2 | ||
| 815 | James SV | 55 | CAN | 15:19.2 | 2:11.3 | ||
| 816 | Christian Jimenez | 50 | GUA | 15:19.7 | 2:11.3 | ||
| 817 | Eric Zunkel | 50 | GER | 15:19.8 | 2:11.4 | ||
| 818 | Jay Connelly | 60 | USA | 15:19.9 | 2:11.4 | ||
| 819 | Tom Agnew | 54 | Sussex | GBR | 15:20.2 | 2:11.4 | |
| 820 | Matias Silva | 50 | ITA | 15:20.3 | 2:11.4 | ||
| 820 | Jay Hughes | 62 | USA | 15:20.3 | 2:11.4 | ||
| 822 | Chelsey Burbach | 40 | USA | 15:20.6 | 2:11.5 | ||
| 823 | Chris Claerhout | 56 | BEL | 15:20.8 | 2:11.5 | ||
| 824 | Pat Lawless | 70 | Hastings, East Sussex | GBR | 15:20.9 | 2:11.5 | |
| 825 | Josh Hildebrand | 43 | USA | 15:21.1 | 2:11.5 | ||
| 825 | Ryan Driver | 36 | AL | USA | 15:21.1 | 2:11.5 | |
| 827 | David Manners | 60 | GBR | RowAlong | 15:21.3 | 2:11.6 | |
| 828 | Joshua Moore | 43 | USA | 15:21.4 | 2:11.6 | ||
| 829 | matthew peterson | 47 | NJ | USA | 15:21.5 | 2:11.6 | |
| 830 | Solon Harrison | 58 | GBR | 15:22.1 | 2:11.7 | ||
| 830 | Matthieu C | 44 | FRA | 15:22.1 | 2:11.7 | ||
| 832 | David Greer | 42 | USA | 15:22.4 | 2:11.7 | ||
| 833 | Mike Moser | 47 | USA | 15:22.5 | 2:11.7 | ||
| 834 | David Parsons | 66 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 15:22.6 | 2:11.8 |
| 834 | marcello la spada | 41 | ITA | 15:22.6 | 2:11.8 | ||
| 834 | Jared Brandoff | 52 | USA | 15:22.6 | 2:11.8 | ||
| 837 | Lyra Fulweiler | 25 | USA | 15:23.0 | 2:11.8 | ||
| 838 | Gary Triche | 69 | Prescott Valley, AZ | USA | 15:23.3 | 2:11.9 | |
| 839 | Stig Olsen | 60 | NOR | 15:23.4 | 2:11.9 | ||
| 840 | Rob Shurety | 61 | Woodbridge | GBR | 15:23.7 | 2:11.9 | |
| 841 | Tim McManus | 60 | Brisbane , QLD | AUS | 15:24.0 | 2:12.0 | |
| 842 | Tim Sabrowski | 54 | USA | 15:24.1 | 2:12.0 | ||
| 842 | Josh Taylor | 48 | Walnut Creek, CA | USA | 15:24.1 | 2:12.0 | |
| 844 | Alwin Stone | 61 | GER | 15:24.2 | 2:12.0 | ||
| 844 | Solveig Einevoll | 34 | NOR | 15:24.2 | 2:12.0 | ||
| 844 | Steve Livdahl | 56 | Minneapolis, MN | USA | 15:24.2 | 2:12.0 | |
| 847 | Ivano Scotti | 67 | Civitavecchia | ITA | The Diamonds (Over Sixties Erging Group) | 15:24.4 | 2:12.0 |
| 848 | Juan Carlos Moreno Zúñiga | 53 | Tijuana | MEX | 15:24.6 | 2:12.0 | |
| 849 | Bree Lauffer | 45 | SC | USA | 15:25.6 | 2:12.2 | |
| 850 | Xingliang Ma | 45 | USA | 15:26.7 | 2:12.3 |