Workout of the Day
« September 4, 2026 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Harald Kühn | 57 | Vienna | AUT | 21:11.4 | 2:07.1 | |
| 402 | Yui-Ting Lin | 55 | USA | 21:11.8 | 2:07.1 | ||
| 402 | Cody Alley | 46 | USA | 21:11.8 | 2:07.1 | ||
| 404 | Lawrence Ng | 50 | SGP | 21:12.4 | 2:07.2 | ||
| 405 | Peter Carroll | 54 | USA | 21:12.6 | 2:07.2 | ||
| 405 | Melissa McVicker | 46 | IA | USA | 21:12.6 | 2:07.2 | |
| 407 | Peter McLoughlin | 60 | White Plains, NY | USA | Friends of FIT Rowing Association | 21:12.8 | 2:07.2 |
| 408 | Charles Helliar | 58 | GBR | 21:13.0 | 2:07.3 | ||
| 408 | Jeff Petro | 61 | OH | USA | The Diamonds (Over Sixties Erging Group) | 21:13.0 | 2:07.3 |
| 408 | Tomas Andreu | 63 | Zaragoza | ESP | The Diamonds (Over Sixties Erging Group) | 21:13.0 | 2:07.3 |
| 411 | Sean Kelly | 40 | GBR | 21:13.3 | 2:07.3 | ||
| 411 | Isaac McDermott | 32 | USA | 21:13.3 | 2:07.3 | ||
| 413 | Benjamin Watkins | 47 | Haslet, TX | USA | U.S. Army Veterans | 21:13.7 | 2:07.3 |
| 414 | Christian Trudeau | 64 | Colchester, VT | USA | 21:14.0 | 2:07.4 | |
| 415 | Robert Ellison | 56 | IRL | 21:14.4 | 2:07.4 | ||
| 415 | Julian Löbl | 48 | GER | 21:14.4 | 2:07.4 | ||
| 417 | Nicholas Williams | 43 | Roseville, CA | USA | 21:14.5 | 2:07.4 | |
| 417 | Eric Mount | 48 | USA | 21:14.5 | 2:07.4 | ||
| 419 | Eyvind Akraberg Hansen | 50 | DEN | 21:14.6 | 2:07.4 | ||
| 420 | Jamie Hesketh | 58 | AUS | 21:14.8 | 2:07.4 | ||
| 421 | Stuart Melville | 57 | GBR | 21:15.4 | 2:07.5 | ||
| 422 | Simon Moore | 65 | GBR | 21:15.5 | 2:07.5 | ||
| 423 | Bartholomew Solazzo | 66 | Queens, NY | USA | 21:15.7 | 2:07.5 | |
| 423 | Morten Jensen | 64 | DEN | 21:15.7 | 2:07.5 | ||
| 423 | Jemima Beveridge | 19 | GBR | 21:15.7 | 2:07.5 | ||
| 426 | Anco Hogenkamp | 47 | NED | 21:16.6 | 2:07.6 | ||
| 427 | Hannah-Alise Rogers | 36 | USA | 21:17.3 | 2:07.7 | ||
| 428 | Eamon Murphy | 40 | PNG | 21:17.9 | 2:07.7 | ||
| 429 | Mark Nicholls | 59 | Watford | GBR | 21:18.2 | 2:07.8 | |
| 429 | James Hooton | 69 | CHICHESTER | GBR | The Diamonds (Over Sixties Erging Group) | 21:18.2 | 2:07.8 |
| 431 | Christian Wolf | 38 | GER | 21:20.6 | 2:08.0 | ||
| 432 | Joshua GreenTaylor | 34 | USA | 21:20.8 | 2:08.0 | ||
| 432 | Lloyd Rowat | 37 | CAN | 21:20.8 | 2:08.0 | ||
| 434 | Pantelis Papaterpos | 58 | GRE | 21:21.5 | 2:08.1 | ||
| 435 | Rick K | 54 | USA | 21:21.7 | 2:08.1 | ||
| 436 | Matt Dubsky | 50 | AUS | 21:22.4 | 2:08.2 | ||
| 437 | Simone Francesco Fornasari | 32 | ITA | 21:22.5 | 2:08.2 | ||
| 438 | Sungho Seo | 42 | KOR | 21:22.7 | 2:08.2 | ||
| 439 | Jan Kantoch | 42 | CAN | 21:22.8 | 2:08.2 | ||
| 440 | Mark Radovich | 57 | Elk Grove , CA | USA | 21:23.5 | 2:08.3 | |
| 441 | Ben Goddard | 45 | GBR | 21:23.9 | 2:08.3 | ||
| 442 | Jake Flancer | 27 | USA | 21:24.2 | 2:08.4 | ||
| 443 | Katarina Jakič | 41 | SLO | 21:24.6 | 2:08.4 | ||
| 443 | Thomas B | 47 | FRA | 21:24.6 | 2:08.4 | ||
| 445 | Giovanni Risato | 44 | ITA | 21:25.1 | 2:08.5 | ||
| 446 | dominique delahaye | 67 | FRA | 21:25.2 | 2:08.5 | ||
| 447 | Rudolf Reiter | 71 | Warendorf | GER | 21:26.0 | 2:08.6 | |
| 448 | Pierre-Marie Le Dily | 40 | FRA | 21:26.1 | 2:08.6 | ||
| 449 | Zvi Civins | 74 | AUS | 21:26.5 | 2:08.6 | ||
| 450 | David McLeod | 65 | Surrey | GBR | The Diamonds (Over Sixties Erging Group) | 21:27.0 | 2:08.7 |