Workout of the Day
« September 4, 2026 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Rod Doyle | 70 | NSW | AUS | 25:44.0 | 2:34.4 | |
| 902 | Daku Dragon | 22 | USA | 25:46.7 | 2:34.6 | ||
| 903 | Aires de Matos | 72 | Viseu | POR | 25:48.4 | 2:34.8 | |
| 904 | Christian Schoch | 45 | GER | 25:51.0 | 2:35.1 | ||
| 905 | Carrie Garrott | 44 | USA | 25:53.0 | 2:35.3 | ||
| 906 | Michael Mellott | 67 | Kennedale, TX | USA | 25:54.3 | 2:35.4 | |
| 907 | Chris Ford | 72 | Perth | AUS | 25:55.5 | 2:35.5 | |
| 908 | Matthew Tamsedge | 42 | GBR | 25:55.9 | 2:35.5 | ||
| 909 | Victor Carmona | 51 | USA | 25:56.5 | 2:35.6 | ||
| 910 | andrea moresca | 50 | ITA | 25:56.8 | 2:35.6 | ||
| 911 | Dionne Tuplin | 51 | Tyne Valley, PE | CAN | TEAM MELALEUCA | 25:56.9 | 2:35.6 |
| 912 | Donald Poust | 59 | Hickory, NC | USA | 25:57.1 | 2:35.7 | |
| 913 | Flavio Nanni | 33 | ITA | 25:57.8 | 2:35.7 | ||
| 914 | Dale Rush | 57 | USA | 25:59.3 | 2:35.9 | ||
| 915 | Alison Dunkerley | 49 | FL | USA | 25:59.8 | 2:35.9 | |
| 916 | Adam Boothe | 47 | USA | 26:04.0 | 2:36.4 | ||
| 917 | Hayden Born | 29 | USA | 26:04.6 | 2:36.4 | ||
| 918 | Stephanie Vogels | 37 | BEL | 26:05.6 | 2:36.5 | ||
| 919 | Tim Fletcher | 59 | USA | 26:07.5 | 2:36.7 | ||
| 920 | Richard Payne | 64 | Stone | GBR | 26:07.8 | 2:36.7 | |
| 921 | Marleen Dierckx | 63 | BEL | Crossfit Ambrosius | 26:10.9 | 2:37.0 | |
| 921 | R B | 59 | USA | 26:10.9 | 2:37.0 | ||
| 923 | Gina Bixby | 60 | Vancouver, WA | USA | 26:13.7 | 2:37.3 | |
| 924 | Rachel Nunlist | 47 | USA | 26:14.8 | 2:37.4 | ||
| 925 | Rick Garcia | 68 | Gunnison, CO | USA | Gunnison Country Rowing | 26:16.0 | 2:37.6 |
| 926 | Nick Stanley | 74 | Castle Rock, WA | USA | Age Without Limits | 26:16.2 | 2:37.6 |
| 927 | Ioannis Chatzintounas | 54 | GRE | 26:16.3 | 2:37.6 | ||
| 927 | Ivonne Gualtero Aragon | 38 | COL | 26:16.3 | 2:37.6 | ||
| 929 | Loek De Jonge | 70 | NED | 26:16.6 | 2:37.6 | ||
| 930 | Thomas Brown | 75 | USA | 26:16.7 | 2:37.6 | ||
| 931 | Cathy Virden | 66 | Springfield, VA | USA | 26:18.3 | 2:37.8 | |
| 932 | Debbie Foxford | 48 | GBR | 26:19.8 | 2:37.9 | ||
| 933 | Darcy Smith | 51 | USA | 26:20.3 | 2:38.0 | ||
| 934 | Jill Snethen | 58 | Princeton, IL | USA | Street Parking | 26:22.1 | 2:38.2 |
| 935 | Alex Farquharson | 56 | Greenville | USA | Greenville Indoor Rowing | 26:22.2 | 2:38.2 |
| 936 | Caleb Allison | 37 | USA | 26:23.1 | 2:38.3 | ||
| 937 | Derrick Caruthers | 49 | USA | 26:23.3 | 2:38.3 | ||
| 938 | U P | 48 | USA | 26:24.1 | 2:38.4 | ||
| 939 | Robert Jenkins | 64 | CAN | 26:27.3 | 2:38.7 | ||
| 940 | Jan Kaas | 42 | NED | 26:28.9 | 2:38.8 | ||
| 941 | Devon Gordon | 37 | CAN | 26:29.7 | 2:38.9 | ||
| 942 | Alex Kennett | 67 | Marlow | GBR | Marlow Rowing Club | 26:30.0 | 2:39.0 |
| 943 | Markus Weindel | 47 | GER | 26:30.6 | 2:39.0 | ||
| 944 | Jodi Hopkins | 50 | WA | USA | 26:35.2 | 2:39.5 | |
| 945 | Nik Ratzlaff | 36 | USA | 26:35.3 | 2:39.5 | ||
| 946 | Vera Reva | 36 | NED | 26:36.1 | 2:39.6 | ||
| 947 | David Brown | 65 | Carnforth | GBR | 26:36.7 | 2:39.6 | |
| 948 | David Young | 45 | USA | 26:39.1 | 2:39.9 | ||
| 949 | Daniel Gonzalez | 37 | USA | 26:40.7 | 2:40.0 | ||
| 950 | Arwin Burkett | 43 | USA | 26:49.4 | 2:40.9 |