Workout of the Day
« August 20, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Jeremy MacDonald | 49 | CAN | 13:13.6 | 1:53.3 | ||
| 152 | Ryan Marczynski | 39 | USA | 13:13.7 | 1:53.3 | ||
| 153 | Jonathan Fox | 45 | WA | USA | 13:14.2 | 1:53.4 | |
| 154 | Gowan Rowland | 26 | USA | 13:14.6 | 1:53.5 | ||
| 155 | Ashley Dykstra | 43 | CAN | 13:14.8 | 1:53.5 | ||
| 156 | Ted Sivalon | 55 | Meridian, ID | USA | 13:15.1 | 1:53.5 | |
| 157 | Daniel Lindberg | 38 | Avesta | SWE | 13:15.4 | 1:53.6 | |
| 158 | Ryan Scarborough | 48 | USA | 13:15.5 | 1:53.6 | ||
| 159 | Paul Kaukonen | 45 | Redding, CA | USA | 13:15.9 | 1:53.7 | |
| 160 | Raphael DEROSBY | 41 | Rimouski, QC | CAN | 13:16.4 | 1:53.7 | |
| 161 | Alexander Andrén | 37 | SWE | 13:16.6 | 1:53.8 | ||
| 161 | Hugo Osorio | 53 | CHI | 13:16.6 | 1:53.8 | ||
| 163 | A A | 41 | USA | 13:17.2 | 1:53.8 | ||
| 164 | Brad Salman | 60 | MN | USA | The Diamonds (Over Sixties Erging Group) | 13:17.6 | 1:53.9 |
| 164 | Edwin Infante | 56 | USA | 13:17.6 | 1:53.9 | ||
| 166 | Hunki Yang | 44 | KOR | 13:17.7 | 1:53.9 | ||
| 166 | j c | 55 | JPN | 13:17.7 | 1:53.9 | ||
| 168 | Seb Astien | 36 | FRA | 13:17.8 | 1:53.9 | ||
| 169 | QA aN mk | 31 | AUT | 13:17.9 | 1:53.9 | ||
| 169 | Michael Poirot | 47 | Wichita Falls, TX | USA | SUB-7 IRC | 13:17.9 | 1:53.9 |
| 169 | Konstantinos Arboutis | 41 | GRE | 13:17.9 | 1:53.9 | ||
| 172 | Michael Hayhurst | 55 | El Chuco, TX | USA | 13:18.1 | 1:54.0 | |
| 173 | Ul Sc | 58 | GER | 13:18.4 | 1:54.0 | ||
| 174 | Mark SPEAKMAN | 56 | GBR | 13:18.8 | 1:54.1 | ||
| 175 | Damo F | 40 | AUS | 13:19.0 | 1:54.1 | ||
| 175 | Will Donnelly | 27 | USA | 13:19.0 | 1:54.1 | ||
| 175 | Philip Zeuschner | 36 | GER | 13:19.0 | 1:54.1 | ||
| 178 | Jay Vidler | 40 | AUS | 13:20.6 | 1:54.3 | ||
| 179 | Honza Švejda | 35 | CZE | 13:21.1 | 1:54.4 | ||
| 180 | Dailey Chandler | 45 | USA | 13:21.6 | 1:54.5 | ||
| 181 | Nicola Kungl | 26 | AUT | 13:21.7 | 1:54.5 | ||
| 182 | Frederic Gicquel | 49 | USA | 13:21.8 | 1:54.5 | ||
| 183 | Michael Walhovd | 40 | USA | 13:22.3 | 1:54.6 | ||
| 184 | Jason Foe | 47 | USA | 13:22.4 | 1:54.6 | ||
| 185 | Dean Cresswell | 46 | GBR | 13:22.8 | 1:54.6 | ||
| 186 | Michael Dalrymple | 54 | GBR | 13:23.1 | 1:54.7 | ||
| 187 | XL YE | 47 | Shanghai | CHN | RowPro Rowers | 13:23.6 | 1:54.8 |
| 188 | Brad Brown | 52 | Perth, WA | AUS | 13:23.7 | 1:54.8 | |
| 189 | Steve Boyd | 51 | USA | 13:23.8 | 1:54.8 | ||
| 190 | Daniel Houghton | 39 | NZL | 13:23.9 | 1:54.8 | ||
| 191 | Roman Hladunyak | 45 | Kyiv | UKR | Dnipro Rowing Club | 13:24.2 | 1:54.8 |
| 192 | Chris Snedaker | 45 | Stuart, FL | USA | 13:24.3 | 1:54.9 | |
| 193 | Scott Jenkins | 56 | GBR | 13:24.9 | 1:54.9 | ||
| 194 | Jeremy Whelen | 54 | AUS | 13:25.0 | 1:55.0 | ||
| 195 | William Woods | 60 | Indianapolis, IN | USA | Indianapolis Rowing Center | 13:25.3 | 1:55.0 |
| 196 | Josip Francic | 39 | SWE | 13:25.6 | 1:55.0 | ||
| 196 | Daniel Bruce | 43 | USA | 13:25.6 | 1:55.0 | ||
| 198 | James Dunnicliffe | 52 | GBR | 13:26.4 | 1:55.2 | ||
| 199 | Rob West | 38 | GBR | 13:27.3 | 1:55.3 | ||
| 200 | Christian Klemm | 37 | GER | 13:27.7 | 1:55.3 |