Workout of the Day
« August 19, 2026 »
10 x 1:40 / 20 seconds easy
10 work intervals of 1 minutes and 40 seconds, with 20 seconds recovery between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Moritz Hoffmann | 40 | SUI | 4,281 | 1:56.7 | ||
| 152 | Tom Friese | 66 | West Chester, PA | USA | The Diamonds (Over Sixties Erging Group) | 4,276 | 1:56.9 |
| 153 | Nicholas Robertson | 46 | AUS | 4,274 | 1:56.9 | ||
| 154 | Henning Wiehe | 55 | Frankfurt | GER | 4,273 | 1:57.0 | |
| 155 | Sabrina Cant | 48 | GBR | Twickenham Rowing Club | 4,270 | 1:57.0 | |
| 155 | Pierre-louis BLANCHIN | 36 | FRA | 4,270 | 1:57.0 | ||
| 157 | Dustin Norman | 50 | NC | USA | 4,269 | 1:57.1 | |
| 158 | Ivan Glaser | 31 | CZE | 4,268 | 1:57.1 | ||
| 159 | Charles Whitehouse | 54 | GBR | 4,266 | 1:57.2 | ||
| 159 | Edwin Infante | 56 | USA | 4,266 | 1:57.2 | ||
| 161 | M S | 44 | SLO | 4,265 | 1:57.2 | ||
| 161 | Mike Little | 51 | Taupo | NZL | 4,265 | 1:57.2 | |
| 163 | David Balwanz | 50 | USA | 4,264 | 1:57.2 | ||
| 164 | Joel Pritchard | 49 | AUS | 4,263 | 1:57.2 | ||
| 165 | Ryan Coolahan | 30 | AUS | 4,260 | 1:57.3 | ||
| 165 | John Welch | 40 | USA | 4,260 | 1:57.3 | ||
| 167 | Roman Hladunyak | 45 | Kyiv | UKR | Dnipro Rowing Club | 4,258 | 1:57.4 |
| 168 | Nick Mihalik | 40 | USA | 4,255 | 1:57.5 | ||
| 169 | Mark Giles | 52 | Surbiton | GBR | 4,253 | 1:57.5 | |
| 169 | Aaron Ramond | 28 | GER | 4,253 | 1:57.5 | ||
| 171 | James Lussier | 57 | USA | 4,249 | 1:57.6 | ||
| 172 | Greg Roberts | 53 | AUS | 4,247 | 1:57.7 | ||
| 173 | Alfonso Ferone | 35 | ITA | 4,246 | 1:57.7 | ||
| 174 | Dave D | 41 | USA | 4,244 | 1:57.8 | ||
| 175 | Richard Farnan | 41 | GBR | 4,242 | 1:57.8 | ||
| 176 | Jan Lehmköster | 63 | Hamburg | GER | 4,240 | 1:57.9 | |
| 176 | Simon Wagner | 41 | GER | 4,240 | 1:57.9 | ||
| 178 | Michael Barnett | 38 | USA | 4,239 | 1:57.9 | ||
| 179 | Mathias Bråten | 29 | NOR | 4,238 | 1:57.9 | ||
| 179 | Heath Farrar | 46 | USA | 4,238 | 1:57.9 | ||
| 179 | Alex Wang | 34 | USA | 4,238 | 1:57.9 | ||
| 182 | Oscar Castanon | 45 | ON | CAN | 4,237 | 1:58.0 | |
| 183 | Chris Snedaker | 45 | Stuart, FL | USA | 4,235 | 1:58.0 | |
| 184 | Benjamin Segal | 57 | USA | 4,233 | 1:58.1 | ||
| 185 | Michael Johnson | 40 | GBR | 4,232 | 1:58.1 | ||
| 186 | Douwe Wieberdink | 46 | Manhattan, NY | USA | Upper Valley Rowing Foundation | 4,229 | 1:58.2 |
| 187 | Tim Boehmer | 56 | IA | USA | 4,228 | 1:58.2 | |
| 187 | Seve Sospedra | 52 | ESP | 4,228 | 1:58.2 | ||
| 189 | Ian Berwick | 30 | Carversville, PA | USA | Swan Creek Rowing Club | 4,226 | 1:58.3 |
| 190 | Luke Oshea | 28 | AUS | Australian Army | 4,223 | 1:58.3 | |
| 191 | James Peters | 40 | GBR | British Army | 4,221 | 1:58.4 | |
| 191 | Shane Mendenhall | 54 | Lansing, KS | USA | U.S. Army Retired | 4,221 | 1:58.4 |
| 193 | Nikolay Nikolov | 40 | BUL | 4,220 | 1:58.4 | ||
| 193 | Mike Anderson | 69 | Farnham | GBR | 4,220 | 1:58.4 | |
| 195 | Viceroy Fizzlebottom | 36 | USA | 4,219 | 1:58.5 | ||
| 196 | Ben Sugden | 52 | GBR | 4,216 | 1:58.5 | ||
| 197 | Johannes Kreuzer | 38 | GER | 4,211 | 1:58.7 | ||
| 197 | Andrew Yazwa | 37 | USA | 4,211 | 1:58.7 | ||
| 199 | R S | 50 | USA | 4,210 | 1:58.7 | ||
| 199 | Brian Humphries | 40 | USA | Dry River Sculls IRC | 4,210 | 1:58.7 |