Workout of the Day
« August 18, 2026 »
1:00, 1:30, 2:00, 2:30, 3:00, 3:30, 4:00 - equal work and rest.
Equal work and rest intervals that increase by 30 seconds each time, working up from 1 minute to 4 minutes.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | David Beebe | 50 | USA | 4,381 | 1:59.8 | ||
| 302 | Job Visser | 62 | Utrecht | NED | 4,379 | 1:59.8 | |
| 303 | jianean witkin | 50 | USA | 4,377 | 1:59.9 | ||
| 304 | Christopher Quinlan | 63 | USA | 4,376 | 1:59.9 | ||
| 305 | Rob McLaughlin | 44 | GBR | 4,375 | 2:00.0 | ||
| 305 | Nicolas LORIQUE | 44 | FRA | 4,375 | 2:00.0 | ||
| 307 | Ayden Correa | 28 | USA | 4,374 | 2:00.0 | ||
| 308 | MARK HOWELL | 53 | UK | GBR | 4,372 | 2:00.0 | |
| 308 | Luke Ontiveros | 64 | CA | USA | 4,372 | 2:00.0 | |
| 310 | Paul Holden | 47 | Farnborough | GBR | 4,371 | 2:00.1 | |
| 311 | BRENT FERRICCI | 53 | Stone Mountain, GA | USA | Darkhorse Rowing | 4,369 | 2:00.1 |
| 312 | Paulo Encarnacao | 61 | Lisboa | POR | The Diamonds (Over Sixties Erging Group) | 4,367 | 2:00.2 |
| 312 | Max Beaudin | 47 | CAN | 4,367 | 2:00.2 | ||
| 314 | Francesca Dubras | 37 | GBR | 4,363 | 2:00.3 | ||
| 315 | Henri Grotenhuis | 60 | Harderwijk | NED | 4,361 | 2:00.3 | |
| 316 | Beau Jackson | 35 | USA | 4,359 | 2:00.4 | ||
| 317 | Lora Hobart | 51 | USA | PNRA/Mercer | 4,358 | 2:00.4 | |
| 318 | Brian Burgi | 45 | Austin, TX | USA | 4,357 | 2:00.4 | |
| 319 | Ryan Auston | 39 | NSW | PNG | 4,356 | 2:00.5 | |
| 320 | Lorenz Flatt | 60 | Helmstedt | GER | 4,355 | 2:00.5 | |
| 321 | Theo Schuler | 59 | GER | 4,354 | 2:00.5 | ||
| 322 | James Stewart | 44 | FRA | 4,350 | 2:00.6 | ||
| 322 | Chris Watts | 34 | NZL | 4,350 | 2:00.6 | ||
| 322 | Keith Wilhite | 56 | Wauke, IA | USA | 4,350 | 2:00.6 | |
| 325 | Mark McCorkindale | 68 | Wentworth Falls, NSW | AUS | 4,349 | 2:00.7 | |
| 326 | Thorsten Gasse | 53 | GER | 4,345 | 2:00.8 | ||
| 326 | Hollie Wright | 44 | GBR | 4,345 | 2:00.8 | ||
| 326 | Todd Wiseman | 64 | Acton , CA | USA | 4,345 | 2:00.8 | |
| 329 | Jonathan Reeves | 49 | AUS | 4,343 | 2:00.8 | ||
| 329 | Jason Rash | - | Burleson, TX | USA | 4,343 | 2:00.8 | |
| 331 | Larry Huffman | 66 | Polk City, IA | USA | The Diamonds (Over Sixties Erging Group) | 4,341 | 2:00.9 |
| 331 | Mark Flanders | 66 | Snohomish, WA | USA | The Diamonds (Over Sixties Erging Group) | 4,341 | 2:00.9 |
| 333 | Todd Fiedler | 37 | TX | USA | 4,340 | 2:00.9 | |
| 333 | Tanja Klotz | 55 | AUS | Adelaide Rowing Club | 4,340 | 2:00.9 | |
| 335 | Roger Butler | 50 | USA | 4,339 | 2:00.9 | ||
| 336 | Scott Meyer | 43 | USA | OpenBox Athletics | 4,338 | 2:01.0 | |
| 337 | Daniel Bertran | 45 | USA | 4,335 | 2:01.1 | ||
| 337 | Sebastien Breau | 37 | CAN | 4,335 | 2:01.1 | ||
| 339 | Kent Broadbent | 56 | USA | 4,332 | 2:01.1 | ||
| 340 | Jordan Hamilton | 38 | USA | 4,331 | 2:01.2 | ||
| 341 | Alfredo Hernando | 37 | ESP | 4,329 | 2:01.2 | ||
| 342 | Nazzareno Tancredi | 30 | ITA | 4,328 | 2:01.3 | ||
| 343 | Nicolas Urrutia | 34 | ARG | 4,327 | 2:01.3 | ||
| 344 | Roger Stainforth | 81 | Durham | GBR | Durham Amateur Rowing Club | 4,321 | 2:01.4 |
| 345 | Alain Gibbs | 59 | FRA | 4,320 | 2:01.5 | ||
| 346 | Matt Waite | 52 | USA | 4,317 | 2:01.6 | ||
| 346 | Edward VanDam | 63 | Chicago, IL | USA | 4,317 | 2:01.6 | |
| 348 | Matthieu Bonnais | 54 | IRL | Crew Class Dublin_CRC | 4,315 | 2:01.6 | |
| 349 | Georgie FitzGerald | 18 | GBR | 4,313 | 2:01.7 | ||
| 350 | İsmet SAYIM | 34 | TUR | 4,312 | 2:01.7 |