Workout of the Day
« August 16, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Tom Churchward | 60 | FRA | 19:56.1 | 2:29.5 | ||
| 852 | Dan Harbison | 55 | USA | 19:59.3 | 2:29.9 | ||
| 853 | Sonia Anderson | 58 | USA | 20:01.3 | 2:30.1 | ||
| 854 | Michelle Swallows | 54 | College Grove, TN | USA | 20:02.2 | 2:30.2 | |
| 855 | Ken Lange | 62 | USA | 20:02.5 | 2:30.3 | ||
| 856 | Marie-Josée Lapointe | 48 | CAN | 20:03.8 | 2:30.4 | ||
| 857 | Martin Mohl | 53 | AUT | 20:05.4 | 2:30.6 | ||
| 858 | Irina Mylnikova | 42 | CYP | 20:09.5 | 2:31.1 | ||
| 859 | Linda Barnhouse | 65 | Elkridge, MD | USA | 20:10.1 | 2:31.2 | |
| 860 | Brian Chisnall | 57 | USA | 20:11.0 | 2:31.3 | ||
| 861 | Pete Takacs | 70 | USA | The Diamonds (Over Sixties Erging Group) | 20:15.6 | 2:31.9 | |
| 862 | Natassia Bork | 34 | CAN | 20:15.9 | 2:31.9 | ||
| 863 | Rick Garcia | 68 | Gunnison, CO | USA | Gunnison Country Rowing | 20:17.6 | 2:32.2 |
| 864 | Gritt Wilke-Hellinger | 50 | GER | 20:18.2 | 2:32.2 | ||
| 865 | Chad Brockman | 48 | USA | 20:18.5 | 2:32.3 | ||
| 866 | Phil MacBride | 66 | Ann Arbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 20:18.8 | 2:32.3 |
| 867 | Jorge Palacios | 35 | USA | 20:19.0 | 2:32.3 | ||
| 868 | sondra english | 57 | MO | USA | 20:19.2 | 2:32.4 | |
| 869 | Mary Jo Geyer | 69 | USA | California Cycle Path, Pittsburgh, PA | 20:19.7 | 2:32.4 | |
| 870 | Stephan Beddoe | 65 | St Helier | GBR | 20:21.0 | 2:32.6 | |
| 871 | John Genell | 77 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 20:21.6 | 2:32.7 |
| 872 | Kurt Körner | 66 | St.leon-rot | GER | 20:22.1 | 2:32.7 | |
| 873 | Matt McNeal | 63 | USA | 20:22.9 | 2:32.8 | ||
| 874 | Michael Poirot | 47 | Wichita Falls, TX | USA | SUB-7 IRC | 20:24.9 | 2:33.1 |
| 875 | Pat Watson | 75 | Providence, RI | USA | Narragansett Boat Club | 20:27.1 | 2:33.3 |
| 876 | Olga R. | 66 | ESP | 20:27.4 | 2:33.4 | ||
| 877 | Jane Thayer | 44 | Miami, FL | USA | 20:28.0 | 2:33.5 | |
| 878 | Yannik Ehrhardt | 29 | GER | 20:28.8 | 2:33.6 | ||
| 879 | Linda Gambuti | 71 | FL | USA | 20:31.8 | 2:33.9 | |
| 880 | Stacie Wash | 52 | Midlothian, VA | USA | mERGmaids | 20:34.3 | 2:34.2 |
| 881 | Romain Fravien | 49 | USA | 20:36.7 | 2:34.5 | ||
| 882 | Lucas Ketelle | 40 | USA | 20:38.4 | 2:34.8 | ||
| 883 | sunhy Lee | 46 | KOR | 20:39.8 | 2:34.9 | ||
| 884 | Dboy Loo | 45 | MAS | 20:42.1 | 2:35.2 | ||
| 885 | Bill Rodgers | 64 | Chalfont, PA | USA | U.S. Marines | 20:42.9 | 2:35.3 |
| 886 | KC Smythe | 69 | USA | 20:45.3 | 2:35.6 | ||
| 887 | Angela Spohn | - | GER | 20:47.0 | 2:35.8 | ||
| 888 | Liz Dykstra | 25 | USA | 20:48.0 | 2:36.0 | ||
| 889 | Rianne Van Mourik | 40 | NED | 20:48.4 | 2:36.0 | ||
| 890 | Allison Goldberg | 45 | USA | 20:48.6 | 2:36.0 | ||
| 891 | Shannon Milliken | 57 | Denver, CO | USA | 20:52.8 | 2:36.6 | |
| 892 | Nina Hölzel | 56 | GER | 20:54.1 | 2:36.7 | ||
| 893 | Jill Snethen | 58 | Princeton, IL | USA | Street Parking | 20:56.2 | 2:37.0 |
| 894 | Dana Geyer | 45 | USA | 21:02.9 | 2:37.8 | ||
| 895 | Andrew Kennerley | 52 | GBR | 21:03.9 | 2:37.9 | ||
| 896 | Jenny Ellul | 48 | IL | USA | 21:05.2 | 2:38.1 | |
| 897 | Aleksandra Gabryszewska | 38 | POL | 21:06.0 | 2:38.2 | ||
| 898 | Fernanda Muylaert | 42 | CAN | 21:07.6 | 2:38.4 | ||
| 899 | Sergio Rueda | 42 | AUT | 21:08.3 | 2:38.5 | ||
| 900 | Jurgen Lahousse | 46 | BEL | 21:09.9 | 2:38.7 |