Workout of the Day
« August 16, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Theodor Kahl | 14 | GER | 18:26.6 | 2:18.3 | ||
| 702 | Karen Walker | 60 | Champaign, IL | USA | 18:26.8 | 2:18.3 | |
| 703 | Ann Marie Hovey | 36 | GER | 18:27.1 | 2:18.3 | ||
| 704 | Phil B | 45 | USA | 18:27.5 | 2:18.4 | ||
| 705 | George Necoara | 30 | ROU | 18:28.1 | 2:18.5 | ||
| 706 | Timothy Martin | 55 | ON | CAN | 18:28.4 | 2:18.5 | |
| 707 | Kyle Brazen | 43 | Scranton , PA | USA | 18:28.5 | 2:18.5 | |
| 707 | Dylan Hogan | 56 | Portland, OR | USA | 18:28.5 | 2:18.5 | |
| 709 | Christian Jabbusch | 55 | Munich | GER | 18:29.6 | 2:18.7 | |
| 710 | Terry McIntyre | 77 | La Crosse, WI | USA | CannadMac | 18:31.0 | 2:18.8 |
| 711 | Simon Cloutier | 35 | CAN | 18:31.9 | 2:18.9 | ||
| 712 | Matthias Rausch | 48 | Kirchdorf | AUT | 18:32.8 | 2:19.1 | |
| 713 | Anatoliy Vladimirovih | 42 | AIN | 18:33.0 | 2:19.1 | ||
| 714 | Jim Coen | 76 | USA | 18:33.4 | 2:19.1 | ||
| 715 | Tyler Peek | 60 | Leland, NC | USA | 18:33.6 | 2:19.2 | |
| 716 | Ralf Schaefer | 61 | Illingen | GER | 18:34.6 | 2:19.3 | |
| 717 | Cedric Vigouroux | 52 | FRA | 18:35.1 | 2:19.3 | ||
| 718 | John Wolfe | 79 | USA | 18:35.3 | 2:19.4 | ||
| 719 | Matthias Baier | 55 | GER | 18:36.0 | 2:19.5 | ||
| 720 | Matthew Hollingbery | 40 | USA | 18:36.2 | 2:19.5 | ||
| 721 | Michael Bradt | 48 | Fort Wayne, IN | USA | 18:36.3 | 2:19.5 | |
| 721 | Tuan Do | 57 | USA | 18:36.3 | 2:19.5 | ||
| 723 | Michael Rokaitis | 36 | Oakdale, CA | USA | 18:37.0 | 2:19.6 | |
| 724 | Aaron Howard | 44 | Singleton | AUS | 18:37.2 | 2:19.6 | |
| 725 | Andrew Ahearne | 47 | London | GBR | 18:37.9 | 2:19.7 | |
| 725 | William Cole | 40 | USA | 18:37.9 | 2:19.7 | ||
| 727 | Helen Soutar | 59 | GBR | 18:38.9 | 2:19.8 | ||
| 728 | Bob Wallace | 68 | Ballard, WA | USA | 18:40.0 | 2:20.0 | |
| 729 | Irmi Granget | 63 | Bergen | GER | Team Ruderathlet | 18:40.9 | 2:20.1 |
| 730 | Matt Cavalline | 50 | USA | 18:41.9 | 2:20.2 | ||
| 731 | Willem Hage | 75 | Almere | NED | 18:42.0 | 2:20.2 | |
| 731 | Enrico Detzer | 55 | GER | 18:42.0 | 2:20.2 | ||
| 733 | Yago Garcia | 37 | ESP | Free Spirits | 18:42.6 | 2:20.3 | |
| 734 | Jim Strode | 47 | USA | 18:42.7 | 2:20.3 | ||
| 735 | Dave Drouse | 60 | USA | 18:42.8 | 2:20.3 | ||
| 736 | Michael Mitchamore | 52 | USA | 18:43.4 | 2:20.4 | ||
| 737 | Antje Fischer | 64 | GER | 18:43.5 | 2:20.4 | ||
| 738 | Daniel Acevedo | 57 | USA | 18:44.0 | 2:20.5 | ||
| 739 | Scott Heisler | 67 | Gold River, CA | USA | 18:44.4 | 2:20.5 | |
| 740 | William Westerman | 58 | Huddersfield | GBR | Age Without Limits | 18:44.8 | 2:20.6 |
| 740 | Solon Harrison | 58 | GBR | 18:44.8 | 2:20.6 | ||
| 742 | Stylianos Dimitriadis | 56 | GRE | 18:44.9 | 2:20.6 | ||
| 743 | Michael Perrone | 48 | USA | 18:45.4 | 2:20.6 | ||
| 743 | Tim Girardi | 77 | USA | 18:45.4 | 2:20.6 | ||
| 745 | yao zhong | 39 | sydney, NSW | AUS | Rowing Pro Shanghai | 18:45.5 | 2:20.6 |
| 746 | Nichola S | 49 | AUS | 18:45.6 | 2:20.7 | ||
| 747 | Facundo Diaz | 39 | ESP | 18:45.9 | 2:20.7 | ||
| 748 | Rossi Higashi | 68 | Kagoshima | JPN | The Diamonds (Over Sixties Erging Group) | 18:46.1 | 2:20.7 |
| 748 | Andy Mcintosh | 61 | Gympie , QLD | AUS | The Diamonds (Over Sixties Erging Group) | 18:46.1 | 2:20.7 |
| 750 | Chris P | 25 | AUS | 18:46.2 | 2:20.7 |