Workout of the Day
« August 16, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | kated kated | 44 | AUS | 18:46.6 | 2:20.8 | ||
| 752 | David Malley | 58 | USA | 18:47.2 | 2:20.9 | ||
| 753 | Kurt Maertens | 56 | BEL | 18:47.4 | 2:20.9 | ||
| 754 | Ružica Mažar | 50 | Sveta Nedelja | CRO | 18:48.7 | 2:21.0 | |
| 755 | Alan Sime | 70 | GBR | 18:49.5 | 2:21.1 | ||
| 756 | Jason Long | 51 | USA | 18:50.1 | 2:21.2 | ||
| 756 | James Triscott | 47 | GBR | 18:50.1 | 2:21.2 | ||
| 758 | Charlene Samways | 40 | AUS | 18:50.5 | 2:21.3 | ||
| 759 | F Costa | 56 | FRA | 18:50.9 | 2:21.3 | ||
| 760 | Simon Schilder | 53 | Jersey | GBR | 18:51.4 | 2:21.4 | |
| 761 | Ted Kruse | 59 | SWE | 18:52.3 | 2:21.5 | ||
| 762 | Erin T | 46 | USA | 18:52.5 | 2:21.5 | ||
| 763 | Erdener U | 40 | GER | 18:53.0 | 2:21.6 | ||
| 764 | Renata Gomes De Moraes Esmanhotto | 47 | BRA | 18:53.4 | 2:21.6 | ||
| 765 | Robert Boyle | 73 | Dothan, AL | USA | Age Without Limits | 18:54.1 | 2:21.7 |
| 766 | Emily Carder | 42 | USA | Street Parking | 18:54.5 | 2:21.8 | |
| 767 | Michel Otter | 47 | NED | 18:54.7 | 2:21.8 | ||
| 768 | Amanda Barker | 59 | Swindon | GBR | Red Line Rowers | 18:54.9 | 2:21.8 |
| 769 | Bill Corbett | 72 | Leeds | GBR | The Diamonds (Over Sixties Erging Group) | 18:56.5 | 2:22.0 |
| 769 | Kristopher King | 43 | USA | 18:56.5 | 2:22.0 | ||
| 771 | Jennifer Albright | 50 | USA | 18:56.7 | 2:22.0 | ||
| 772 | Alexander Barkau | 13 | GER | 18:57.0 | 2:22.1 | ||
| 773 | Steve Harris | 57 | GBR | 18:58.4 | 2:22.3 | ||
| 774 | Elliott Robinson | 30 | USA | 19:00.9 | 2:22.6 | ||
| 775 | Hermann-Josef Jansen | 71 | GER | 19:01.2 | 2:22.6 | ||
| 776 | Krystal oldread | 40 | USA | 19:02.9 | 2:22.8 | ||
| 777 | Brandon Meyer | 44 | USA | 19:03.6 | 2:22.9 | ||
| 778 | Stuart Cunniffe | 62 | York | GBR | 19:04.2 | 2:23.0 | |
| 779 | Craig Smith | 70 | GBR | 19:05.1 | 2:23.1 | ||
| 780 | David Frazier | 64 | USA | 19:05.2 | 2:23.1 | ||
| 781 | Kisha Moore | 56 | GBR | 19:06.4 | 2:23.3 | ||
| 781 | Erik Snijder | 58 | Den Haag | NED | Technical University Delft | 19:06.4 | 2:23.3 |
| 783 | Laurie Felts | 44 | USA | 19:07.1 | 2:23.3 | ||
| 784 | Caroline Lucas | 64 | ITA | 19:08.4 | 2:23.5 | ||
| 785 | Johannes Iber | 37 | AUT | 19:09.2 | 2:23.6 | ||
| 786 | Uwe Weller | 53 | GER | 19:09.6 | 2:23.7 | ||
| 787 | Rachel Curtis | 44 | TX | USA | 19:10.0 | 2:23.7 | |
| 788 | john hogan | 59 | USA | 19:12.7 | 2:24.0 | ||
| 789 | Kent Broadbent | 56 | USA | 19:14.0 | 2:24.2 | ||
| 790 | Doris Matlok | 57 | QLD | AUS | 19:14.7 | 2:24.3 | |
| 791 | Michael Metric | 60 | USA | 19:14.9 | 2:24.3 | ||
| 792 | Gordon Fisher | 42 | GBR | 19:15.0 | 2:24.3 | ||
| 793 | Rene Maurer | 50 | Vorarlberg | AUT | 19:15.3 | 2:24.4 | |
| 794 | Glenn Warpula | 44 | USA | 19:16.4 | 2:24.5 | ||
| 794 | Foo Bar | 29 | USA | 19:16.4 | 2:24.5 | ||
| 796 | Tonya Orens | 58 | BEL | 19:17.4 | 2:24.6 | ||
| 797 | Landon Beck | 32 | USA | 19:17.5 | 2:24.6 | ||
| 798 | Peggy McCall | 74 | Effort, PA | USA | 19:18.2 | 2:24.7 | |
| 799 | Markus Weindel | 47 | GER | 19:20.5 | 2:25.0 | ||
| 800 | Susan Knabel | 48 | USA | 19:20.7 | 2:25.0 |