Workout of the Day
« August 16, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Giuseppe Di Gregorio | 55 | ITA | 17:20.5 | 2:10.0 | ||
| 551 | Bryan Frankshun | 40 | USA | 17:20.5 | 2:10.0 | ||
| 553 | Marc B | 49 | BEL | 17:20.9 | 2:10.1 | ||
| 554 | Eric Marshall | 40 | USA | 17:21.5 | 2:10.1 | ||
| 555 | Kerry Reid | 45 | GBR | 17:21.9 | 2:10.2 | ||
| 556 | Jim Moore | 53 | USA | 17:23.1 | 2:10.3 | ||
| 557 | Joe Millette | 34 | USA | 17:23.4 | 2:10.4 | ||
| 557 | Kelly Steiny | 54 | USA | 17:23.4 | 2:10.4 | ||
| 559 | John Hood | 38 | USA | 17:23.5 | 2:10.4 | ||
| 560 | Shauna Carey | 45 | CAN | 17:24.1 | 2:10.5 | ||
| 561 | Georg Dauterman | 51 | South Salem NY , NY | USA | 17:25.1 | 2:10.6 | |
| 562 | Tim Spurling | 50 | GER | 17:25.2 | 2:10.6 | ||
| 563 | Andres Abril | 35 | COL | 17:26.0 | 2:10.7 | ||
| 564 | Bjørn Vegar Berg | 60 | NOR | 17:26.6 | 2:10.8 | ||
| 565 | Debbie Paardekooper | 33 | NZL | 17:27.1 | 2:10.8 | ||
| 566 | Georg Hoppe | 55 | GER | 17:27.2 | 2:10.9 | ||
| 567 | Alex Bryan-Jones | 23 | USA | 17:27.8 | 2:10.9 | ||
| 568 | Drew Berkman | 70 | USA | 17:28.4 | 2:11.0 | ||
| 568 | John Jordan | 70 | Prestatyn | GBR | RowPro Rowers | 17:28.4 | 2:11.0 |
| 570 | Michael Gibbons | 58 | USA | 17:28.7 | 2:11.0 | ||
| 571 | Tyler O | 15 | USA | 17:29.5 | 2:11.1 | ||
| 572 | Jesse Hays | 47 | USA | 17:29.7 | 2:11.2 | ||
| 573 | Michael Plunkett | 75 | Pelham, NY | USA | 17:30.2 | 2:11.2 | |
| 574 | Shawn Lauer | 51 | York, PA | USA | Fitness Matters | 17:30.3 | 2:11.2 |
| 575 | Kristina Kahl | 45 | GER | 17:30.5 | 2:11.3 | ||
| 576 | Reinhard Moll | 73 | Rheinberg | GER | 17:30.6 | 2:11.3 | |
| 576 | Piotr Papuzinski | 73 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 17:30.6 | 2:11.3 |
| 578 | Drew Hollen | 32 | USA | 17:31.0 | 2:11.3 | ||
| 579 | Erwin Peters | 39 | NED | 17:31.2 | 2:11.4 | ||
| 579 | David Manners | 60 | GBR | RowAlong | 17:31.2 | 2:11.4 | |
| 581 | Peter Lüffe | 48 | GER | 17:31.9 | 2:11.4 | ||
| 582 | Brendan Bannon | 47 | Rosenheim | GER | 17:32.4 | 2:11.5 | |
| 583 | andy mitchell | 54 | Soddy-Daisy , TN | USA | 17:33.0 | 2:11.6 | |
| 584 | Eric S | 53 | USA | 17:33.2 | 2:11.6 | ||
| 584 | Sita Ram | 50 | USA | 17:33.2 | 2:11.6 | ||
| 586 | Lloyd Farewell | 36 | USA | 17:33.8 | 2:11.7 | ||
| 587 | Jim McLaughlan | 54 | Northampton | GBR | reddit /r/ rowing | 17:34.6 | 2:11.8 |
| 588 | paul ernst | 65 | Union, OH | USA | The Diamonds (Over Sixties Erging Group) | 17:34.8 | 2:11.8 |
| 589 | Alexandre Anrys | 20 | FRA | 17:35.4 | 2:11.9 | ||
| 590 | Dounia Bredes | 36 | USA | 17:35.6 | 2:11.9 | ||
| 591 | Maria Antonova | - | GBR | 17:35.7 | 2:11.9 | ||
| 592 | Christian Jumpertz | 44 | GER | 17:36.1 | 2:12.0 | ||
| 593 | Toby Burrows | 42 | GBR | 17:36.9 | 2:12.1 | ||
| 594 | Brandon Kutz | 33 | USA | 17:39.0 | 2:12.3 | ||
| 595 | Sangkyu Ryu | 62 | KOR | 17:39.5 | 2:12.4 | ||
| 596 | Sebastian Mader | 41 | GER | 17:40.8 | 2:12.6 | ||
| 597 | Beat Zimmermann | 58 | SUI | 17:41.4 | 2:12.6 | ||
| 598 | Philip Casimiri | 42 | Mississauga, ON | CAN | 17:41.8 | 2:12.7 | |
| 599 | fred biletnikoff | 57 | USA | 17:41.9 | 2:12.7 | ||
| 600 | Josh Gagnon | 40 | NH | USA | 17:42.1 | 2:12.7 |