Workout of the Day
« July 14, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Philip Yu | 64 | Shanghai | CHN | Born2Row - China | 14:29.5 | 2:24.9 |
| 1252 | Arthur Lee | 54 | Pukekohe | NZL | 14:29.6 | 2:24.9 | |
| 1253 | tave wang | 50 | CHN | 14:29.7 | 2:24.9 | ||
| 1254 | Erik Loland | 60 | 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 14:29.8 | 2:24.9 |
| 1255 | Ralf Schaefer | 61 | Illingen | GER | 14:31.1 | 2:25.1 | |
| 1256 | Alan Fullerton | 61 | Great Dunmow | GBR | 14:31.4 | 2:25.2 | |
| 1257 | John Drakakis | 46 | Brisbane, QLD | AUS | 14:31.5 | 2:25.2 | |
| 1258 | Michael Richter | 52 | JPN | 14:31.8 | 2:25.3 | ||
| 1259 | Bob Wilson | 65 | USA | 14:31.9 | 2:25.3 | ||
| 1259 | Steven Jo | 56 | USA | 14:31.9 | 2:25.3 | ||
| 1261 | P Bi | 39 | NZL | 14:32.0 | 2:25.3 | ||
| 1262 | Geoff Storey | 58 | GBR | 14:32.1 | 2:25.3 | ||
| 1263 | April Galeota | 29 | USA | 14:32.2 | 2:25.3 | ||
| 1264 | Janet Bosshard | 79 | Richmond, VA | USA | Virginia Boat Club | 14:32.5 | 2:25.4 |
| 1264 | Özgür Yılmaz | 45 | TUR | 14:32.5 | 2:25.4 | ||
| 1266 | Martin Hofmann | 69 | USA | 14:33.0 | 2:25.5 | ||
| 1266 | Matthew Jones | 15 | GBR | 14:33.0 | 2:25.5 | ||
| 1266 | Katie Weber | 38 | USA | 14:33.0 | 2:25.5 | ||
| 1266 | Caroline Wilkins | 62 | USA | 14:33.0 | 2:25.5 | ||
| 1270 | Robin Parker | 70 | Sunset, SC | USA | 14:33.1 | 2:25.5 | |
| 1271 | Pilar Chiodo | 65 | Double Horn, TX | USA | 14:34.0 | 2:25.6 | |
| 1272 | Patricio VALSECCHI | 46 | San Rafael | ARG | 14:34.1 | 2:25.6 | |
| 1273 | Hans Berggreen | 64 | Roskilde 🇩🇰 | DEN | 14:34.2 | 2:25.7 | |
| 1274 | Lisa Maier | 34 | AUT | 14:35.0 | 2:25.8 | ||
| 1275 | Maik Fendrich | 49 | GER | 14:35.2 | 2:25.8 | ||
| 1275 | Doris Tisch | 43 | AUT | 14:35.2 | 2:25.8 | ||
| 1275 | Tobias Habermehl | 51 | Kelkheim | GER | 14:35.2 | 2:25.8 | |
| 1278 | Pete Barber | 45 | GBR | 14:35.5 | 2:25.9 | ||
| 1279 | Huseyin Kemal | 52 | GBR | 14:35.6 | 2:25.9 | ||
| 1280 | Steve Phillips | 47 | USA | 14:36.0 | 2:26.0 | ||
| 1281 | Kathy Allen | 62 | San Ramon, CA | USA | The Diamonds (Over Sixties Erging Group) | 14:36.1 | 2:26.0 |
| 1282 | Charlene Samways | 40 | AUS | 14:36.3 | 2:26.0 | ||
| 1283 | Doug Bastyr | 55 | USA | 14:36.5 | 2:26.0 | ||
| 1284 | Sarah Taschin | 50 | ITA | 14:37.2 | 2:26.2 | ||
| 1285 | john hogan | 59 | USA | 14:37.8 | 2:26.3 | ||
| 1286 | Ali Phillips | 44 | USA | 14:38.0 | 2:26.3 | ||
| 1287 | Kristi Janish | 57 | USA | 14:38.7 | 2:26.4 | ||
| 1288 | Fred Van Looy | 84 | Jackson, NJ | USA | Grasshopper-Club Zurich | 14:39.2 | 2:26.5 |
| 1289 | Steven Schiemann | 64 | TX | USA | 14:40.1 | 2:26.6 | |
| 1290 | Heidi Moyer | 35 | USA | 14:41.3 | 2:26.8 | ||
| 1290 | G C | 36 | USA | 14:41.3 | 2:26.8 | ||
| 1292 | George Di Martino | 62 | USA | 14:41.7 | 2:26.9 | ||
| 1292 | Giuseppe Di Gregorio | 55 | ITA | 14:41.7 | 2:26.9 | ||
| 1294 | yao zhong | 39 | sydney, NSW | AUS | Rowing Pro Shanghai | 14:41.9 | 2:26.9 |
| 1295 | Phil MacBride | 66 | Ann Arbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 14:42.1 | 2:27.0 |
| 1296 | Emma Cordani-murray | 39 | GBR | 14:42.4 | 2:27.0 | ||
| 1296 | Erika Richardson | 57 | ID | USA | mERGmaids | 14:42.4 | 2:27.0 |
| 1298 | Octavio Bours | 47 | Sonora | MEX | 14:42.9 | 2:27.1 | |
| 1299 | Klinton Smith | 42 | Sierra Vista, AZ | USA | 14:43.1 | 2:27.1 | |
| 1300 | Jeremy Vest | 50 | USA | 14:43.2 | 2:27.2 |