Workout of the Day
« July 14, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | David Erickson | 41 | USA | 13:26.4 | 2:14.4 | ||
| 1001 | Scott Bliss | 44 | PA | USA | 13:26.4 | 2:14.4 | |
| 1003 | Stewart Da Silva | 79 | Norwich | GBR | The Diamonds (Over Sixties Erging Group) | 13:26.5 | 2:14.4 |
| 1003 | Don Six | 62 | Austin, TX | USA | 13:26.5 | 2:14.4 | |
| 1005 | Stewart Taber | 41 | USA | 13:26.6 | 2:14.4 | ||
| 1006 | Christoph Fuchsbichler | 40 | AUT | 13:27.3 | 2:14.5 | ||
| 1007 | Emma Ashooh | 30 | USA | 13:27.4 | 2:14.5 | ||
| 1007 | Greg Berling | 44 | USA | 13:27.4 | 2:14.5 | ||
| 1009 | Christian Jabbusch | 55 | Munich | GER | 13:27.6 | 2:14.6 | |
| 1010 | John Parlee | 41 | USA | 13:27.8 | 2:14.6 | ||
| 1011 | Michael Holy | 54 | AUT | 13:28.2 | 2:14.7 | ||
| 1012 | Remi van Gemert | 61 | NED | The Diamonds (Over Sixties Erging Group) | 13:28.8 | 2:14.8 | |
| 1013 | Jin Guang Er | 32 | SGP | 13:29.1 | 2:14.8 | ||
| 1013 | Joel Smith | 43 | USA | 13:29.1 | 2:14.8 | ||
| 1015 | Aaron Christensen | 38 | USA | 13:29.6 | 2:14.9 | ||
| 1016 | Zhengkai Lou | 35 | Hangzhou | CHN | Rowing Pro Shanghai | 13:29.7 | 2:14.9 |
| 1016 | Gena McKinley | 45 | USA | 13:29.7 | 2:14.9 | ||
| 1018 | Kat Carrier | 31 | USA | 13:29.8 | 2:14.9 | ||
| 1019 | Nathan Craven | 50 | AUS | 13:30.8 | 2:15.1 | ||
| 1020 | Suzanne Mathers | 57 | GBR | 13:30.9 | 2:15.1 | ||
| 1021 | chris camillo | 51 | MA | USA | 13:31.0 | 2:15.1 | |
| 1022 | Marco Dias | 52 | Gondomar | POR | Infante Remo | 13:31.1 | 2:15.1 |
| 1022 | Steven Robinson | 53 | USA | 13:31.1 | 2:15.1 | ||
| 1024 | paul ernst | 65 | Union, OH | USA | The Diamonds (Over Sixties Erging Group) | 13:31.6 | 2:15.2 |
| 1025 | David Lesh | 46 | USA | 13:32.0 | 2:15.3 | ||
| 1026 | Mike Rich | 51 | USA | 13:32.3 | 2:15.3 | ||
| 1027 | Markus Horn | 45 | Itzstedt | GER | 13:32.5 | 2:15.4 | |
| 1028 | Badri Sridhar | 40 | USA | 13:32.7 | 2:15.4 | ||
| 1029 | Hilde Dilissen | 53 | BEL | 13:33.1 | 2:15.5 | ||
| 1030 | Lou Paladeau | 67 | Herndon, VA | USA | 13:33.4 | 2:15.5 | |
| 1031 | Isaias Garcia | 44 | USA | 13:33.7 | 2:15.6 | ||
| 1032 | Cellan Michael | 57 | Rhandirmwyn | GBR | Team Canada | 13:33.8 | 2:15.6 |
| 1033 | Michelle Boston | 56 | USA | 13:34.2 | 2:15.7 | ||
| 1034 | Óscar Ardèvol | 41 | San Cristóbal de La Laguna | ESP | 13:34.8 | 2:15.8 | |
| 1035 | Sean Chapman | 49 | USA | 13:35.0 | 2:15.8 | ||
| 1036 | Bernie Booysen | 47 | Durbanville | RSA | 13:35.1 | 2:15.8 | |
| 1037 | William Cooley | 76 | Albuquerque, NM | USA | 13:35.3 | 2:15.8 | |
| 1038 | Krysta Helmer | 38 | CAN | 13:35.7 | 2:15.9 | ||
| 1039 | Chris Skelley | 63 | GBR | 13:36.0 | 2:16.0 | ||
| 1040 | Justin Rosenblum | 29 | USA | 13:36.2 | 2:16.0 | ||
| 1041 | Mark Upson | 78 | Cinci, OH | USA | OV-1 Mohawk Pilot Vietnam | 13:36.8 | 2:16.1 |
| 1042 | Jeffrey Dunlap | 43 | Connellsville, PA | USA | U.S. Air Force | 13:37.2 | 2:16.2 |
| 1043 | Jeffrey Woulfin | 47 | Dripping Springs, TX | USA | 13:37.5 | 2:16.2 | |
| 1044 | Livia Peterzelka | 15 | GER | 13:37.9 | 2:16.3 | ||
| 1045 | George Wu | 45 | CHN | 13:38.0 | 2:16.3 | ||
| 1046 | Alice Wright | 56 | Bellac | FRA | RowPro Rowers | 13:38.2 | 2:16.3 |
| 1047 | Christy Gee | 50 | USA | 13:38.3 | 2:16.3 | ||
| 1048 | Simon Robinson | 52 | GBR | 13:38.8 | 2:16.4 | ||
| 1049 | Leon Tate | 53 | USA | 13:39.0 | 2:16.5 | ||
| 1050 | James Gobbett | 85 | Rovereto | ITA | Ancient Mariners - The Ancients Organization (TAO) | 13:39.1 | 2:16.5 |