Workout of the Day
« July 14, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Markk Tennant | 62 | GBR | 12:58.4 | 2:09.7 | ||
| 851 | Eli Mcclain | 28 | USA | 12:58.4 | 2:09.7 | ||
| 853 | Ann-Katrine Suhr | 20 | DEN | 12:58.7 | 2:09.7 | ||
| 854 | Michael Stevens | 57 | Townsville , QLD | AUS | 12:58.9 | 2:09.8 | |
| 855 | Carlos Gonzalez | 36 | USA | 12:59.1 | 2:09.8 | ||
| 856 | Stef Mind | 35 | AUS | 12:59.2 | 2:09.8 | ||
| 856 | Brent L | 26 | CAN | 12:59.2 | 2:09.8 | ||
| 858 | Tim Ochsner | 61 | USA | 12:59.6 | 2:09.9 | ||
| 859 | Georgina Graham | 34 | AUS | 13:00.0 | 2:10.0 | ||
| 860 | Mike Harlan | 60 | USA | 13:00.1 | 2:10.0 | ||
| 861 | Christoph Burghart | 44 | AUT | 13:00.4 | 2:10.0 | ||
| 862 | sorab shavaksha | 48 | QLD | AUS | 13:00.6 | 2:10.1 | |
| 862 | Emma Gough | 49 | GBR | 13:00.6 | 2:10.1 | ||
| 864 | George Hluck | 63 | Painted Post, NY | USA | 13:00.7 | 2:10.1 | |
| 865 | Rachel Stanhope | 61 | GBR | 13:00.9 | 2:10.1 | ||
| 866 | Jeroen Boury | 41 | BEL | 13:01.3 | 2:10.2 | ||
| 867 | Maryanne OConnor | 56 | MI | USA | 13:01.5 | 2:10.2 | |
| 868 | MEILICKE CéSAR | 46 | ostwald | FRA | 13:01.6 | 2:10.2 | |
| 868 | K9 McCormick | 72 | El Cerrito, CA | USA | 13:01.6 | 2:10.2 | |
| 868 | Foo Bar | 29 | USA | 13:01.6 | 2:10.2 | ||
| 871 | Sean Stapley | 56 | GBR | 13:01.8 | 2:10.3 | ||
| 872 | Mark Lilleleht | 56 | Madison, WI | USA | 13:01.9 | 2:10.3 | |
| 873 | Alibek Abdurazakov | 32 | KAZ | 13:02.1 | 2:10.3 | ||
| 873 | Eric Mount | 48 | USA | 13:02.1 | 2:10.3 | ||
| 875 | PJO Mainiac | 54 | ME | USA | 13:02.4 | 2:10.4 | |
| 875 | Edward Rumler | 38 | USA | 13:02.4 | 2:10.4 | ||
| 877 | Mitch Guerra | 63 | USA | 13:02.6 | 2:10.4 | ||
| 878 | Anna Giannopoulou | 58 | Piraeus | GRE | OMILOS ERETON 1885 | 13:02.7 | 2:10.4 |
| 879 | Mike Frazzini | 39 | Castle Rock, CO | USA | 13:03.1 | 2:10.5 | |
| 880 | Wes Ballenger | 43 | USA | U.S. Army | 13:03.3 | 2:10.5 | |
| 881 | Craig Steed | 49 | GBR | 13:03.4 | 2:10.5 | ||
| 882 | Chris Magruder | 33 | USA | 13:04.1 | 2:10.6 | ||
| 883 | Sim McDonald | 57 | AUS | 13:04.3 | 2:10.7 | ||
| 884 | Austin Van Alfen | 33 | USA | 13:04.8 | 2:10.8 | ||
| 884 | David Montes | 40 | USA | 13:04.8 | 2:10.8 | ||
| 886 | Sylvi Teich | 22 | USA | 13:05.2 | 2:10.8 | ||
| 886 | Dan Lousley | 44 | GBR | 13:05.2 | 2:10.8 | ||
| 888 | Tommy Fitzwater | 46 | USA | 13:05.3 | 2:10.8 | ||
| 889 | Samuel Púll | 39 | SVK | 13:05.5 | 2:10.9 | ||
| 890 | Christopher Brand | 56 | USA | 13:05.6 | 2:10.9 | ||
| 891 | Charles Dietz | 49 | USA | 13:05.7 | 2:10.9 | ||
| 892 | Fernando Parra | 42 | Melbourne, VIC | AUS | 13:06.3 | 2:11.0 | |
| 893 | Jesse Hays | 47 | USA | 13:06.8 | 2:11.1 | ||
| 893 | Abby Cavanaugh | 34 | USA | 13:06.8 | 2:11.1 | ||
| 895 | Thomas Lundstrom | 56 | Fall River, MA | USA | 13:06.9 | 2:11.1 | |
| 896 | Xan Stone | 65 | USA | 13:07.3 | 2:11.2 | ||
| 897 | Jack Horseman | 48 | QC | CAN | 13:07.9 | 2:11.3 | |
| 898 | Morgan Jones | 45 | USA | U.S. Navy | 13:08.0 | 2:11.3 | |
| 899 | Roger Stainforth | 81 | Durham | GBR | Durham Amateur Rowing Club | 13:08.2 | 2:11.3 |
| 900 | Lars Holmström | 57 | Köping | SWE | 13:08.3 | 2:11.3 |