Workout of the Day
« July 14, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 599 | Jean Francois Murray | 42 | CAN | 12:11.0 | 2:01.8 | ||
| 602 | Nathan Rutter | 45 | AUS | 12:11.2 | 2:01.8 | ||
| 603 | Evan Maron | 56 | USA | 12:11.4 | 2:01.9 | ||
| 604 | Jesse E Baumgartner | 45 | USA | 12:11.6 | 2:01.9 | ||
| 604 | Leah Scharff | 29 | USA | 12:11.6 | 2:01.9 | ||
| 606 | Simon Noble | 42 | BAR | 12:11.8 | 2:01.9 | ||
| 606 | Andrew Bayer | - | USA | 12:11.8 | 2:01.9 | ||
| 608 | Chris Claerhout | 55 | BEL | 12:12.0 | 2:02.0 | ||
| 609 | Zvi Civins | 74 | AUS | 12:12.3 | 2:02.0 | ||
| 610 | Tony Grizaard | 72 | Perth, WA | AUS | 12:12.6 | 2:02.1 | |
| 610 | David Cañadas | 55 | San Andrés de la barca .Barcelona. | ESP | 12:12.6 | 2:02.1 | |
| 612 | Brendan Perra | 31 | USA | 12:12.7 | 2:02.1 | ||
| 613 | Gábor Pálfy | 39 | SVK | 12:13.0 | 2:02.1 | ||
| 614 | Shun Naka | 50 | JPN | 12:13.2 | 2:02.2 | ||
| 615 | H B | 41 | AUS | 12:13.5 | 2:02.2 | ||
| 616 | Eulus Moore | 46 | Spencerville, MD | USA | 12:13.8 | 2:02.3 | |
| 616 | Mark Koudstaal | 48 | CAN | 12:13.8 | 2:02.3 | ||
| 618 | Markus Seck | 64 | GER | 12:14.0 | 2:02.3 | ||
| 619 | claudia giacomazzi | 62 | SGT nautica Trieste | ITA | 12:14.2 | 2:02.3 | |
| 620 | Max O’Dell | 20 | GBR | 12:14.3 | 2:02.3 | ||
| 621 | James Holliday | 49 | USA | 12:14.4 | 2:02.4 | ||
| 622 | Liz Littell | 58 | Center Harbor , NH | USA | LTM Fitness | 12:14.5 | 2:02.4 |
| 623 | Wesley Tait | 36 | USA | 12:14.7 | 2:02.4 | ||
| 624 | Colleen Duerr | 51 | USA | 12:14.8 | 2:02.4 | ||
| 625 | Bill Papp | 64 | MA | USA | 12:15.3 | 2:02.5 | |
| 625 | Nick Brandt | 46 | USA | 12:15.3 | 2:02.5 | ||
| 627 | Commodore Eagle4 | 60 | GUI | ACVP - association club villennes poissy | 12:15.4 | 2:02.5 | |
| 628 | Sean Thomas | 58 | GBR | 12:15.6 | 2:02.6 | ||
| 629 | Duncan Maclean | 63 | Annecy | FRA | The Diamonds (Over Sixties Erging Group) | 12:15.7 | 2:02.6 |
| 630 | John Saulenas | 39 | USA | 12:15.9 | 2:02.6 | ||
| 631 | Tom Moran | 68 | Ripton, VT | USA | 12:16.0 | 2:02.6 | |
| 632 | Gabriel Dion | 40 | CAN | 12:16.2 | 2:02.7 | ||
| 632 | Harold Rees | 53 | Oak Park, IL | USA | 12:16.2 | 2:02.7 | |
| 634 | Andrew Williams | 55 | AUS | Corio Bay Rowing Club, Geelong | 12:16.4 | 2:02.7 | |
| 635 | Richard Longland | 66 | Huntingdon | GBR | 12:16.6 | 2:02.7 | |
| 635 | Søren Damgaard | 71 | Bagsvaerd | DEN | 12:16.6 | 2:02.7 | |
| 637 | Jennifer Boyer | 46 | USA | Kenmore Community Rowing Club | 12:16.9 | 2:02.8 | |
| 638 | James Cox | 30 | Gold Coast, QLD | AUS | 12:17.0 | 2:02.8 | |
| 638 | Mrtn Ptrk | 46 | SVK | 12:17.0 | 2:02.8 | ||
| 640 | Jason Allen | 45 | USA | 12:17.2 | 2:02.8 | ||
| 641 | John Cunningham | 55 | Melbourne, VIC | AUS | EXR Rowing | 12:17.4 | 2:02.9 |
| 641 | Kate Scanes | 35 | AUS | 12:17.4 | 2:02.9 | ||
| 643 | Kendall Fogle | 43 | USA | 12:17.6 | 2:02.9 | ||
| 644 | Noel Poindexter | 58 | Knoxville, TN | USA | 12:17.7 | 2:02.9 | |
| 645 | Frank Thiel | 55 | GER | 12:18.1 | 2:03.0 | ||
| 646 | James Osborne | 41 | GBR | Royal Air Force (UK) | 12:18.2 | 2:03.0 | |
| 647 | Changhyun LEE | 46 | KOR | 12:18.3 | 2:03.0 | ||
| 648 | Helmut Kastner | 60 | Upper Palatinate/BY | GER | 12:18.7 | 2:03.1 | |
| 649 | Qingci Zhao (Keiji Cho) | 32 | Chiba | JPN | Japan & Friends Indoor Rowers | 12:18.8 | 2:03.1 |
| 649 | Thor-Emil Larm Helland | 25 | NOR | 12:18.8 | 2:03.1 |