Workout of the Day
« July 3, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | David Weiser | 59 | GA | USA | 16:20.6 | 2:10.7 | |
| 552 | Chase Oldham | 46 | USA | 16:20.8 | 2:10.7 | ||
| 553 | Alberto Costa Pisani | 54 | ITA | 16:21.1 | 2:10.8 | ||
| 554 | Elizabeth Kerr | 43 | USA | 16:21.6 | 2:10.8 | ||
| 555 | Max Gonzo | 17 | USA | 16:21.7 | 2:10.8 | ||
| 556 | paul ernst | 65 | Union, OH | USA | The Diamonds (Over Sixties Erging Group) | 16:22.1 | 2:10.9 |
| 557 | Martin Ruane | 53 | AUS | 16:22.7 | 2:11.0 | ||
| 558 | Larry Boyd | 67 | Knoxville, TN | USA | 16:23.1 | 2:11.0 | |
| 559 | Pantelis Papaterpos | 58 | GRE | 16:23.2 | 2:11.0 | ||
| 560 | Jean-Luc Lemire | 58 | Paris | FRA | 16:23.4 | 2:11.1 | |
| 561 | Adam Lowe | 38 | Glenbrook , NSW | AUS | 16:23.5 | 2:11.1 | |
| 562 | Todd Shapiro | 64 | Matthews, NC | USA | RowAlong | 16:23.8 | 2:11.1 |
| 563 | Scott Welsh | 58 | ATHENS, OH | USA | 16:24.0 | 2:11.2 | |
| 564 | Jim McCusker | 46 | Vancouver, BC | CAN | 16:24.4 | 2:11.2 | |
| 565 | Kai Toney | 27 | USA | 16:24.5 | 2:11.2 | ||
| 566 | Jean Michel Bourgue | 47 | FRA | 16:24.6 | 2:11.2 | ||
| 567 | rain chen | 45 | CHN | 16:24.8 | 2:11.3 | ||
| 568 | Nickie Balls | 13 | DEN | 16:25.1 | 2:11.3 | ||
| 569 | Ranjit Srinivas | 67 | GBR | 16:25.8 | 2:11.4 | ||
| 570 | M. Goltz | 42 | GER | 16:25.9 | 2:11.4 | ||
| 571 | Per Steen | 79 | DEN | 16:26.1 | 2:11.4 | ||
| 572 | Clint Borchardt | 49 | USA | 16:26.2 | 2:11.4 | ||
| 573 | Adam Weathers | 46 | USA | 16:26.6 | 2:11.5 | ||
| 574 | James Jordan | 52 | Saratoga Springs, NY | USA | 16:26.8 | 2:11.5 | |
| 575 | Vincent Hsu | 57 | Orlando, FL | USA | 16:26.9 | 2:11.5 | |
| 576 | Howard Moate | 61 | Selby | GBR | 16:27.8 | 2:11.7 | |
| 577 | Tim Ochsner | 61 | USA | 16:27.9 | 2:11.7 | ||
| 578 | Patrick Bauschke | 44 | GER | 16:28.1 | 2:11.7 | ||
| 579 | Qidi Zhou | 42 | 北京 | CHN | 16:28.2 | 2:11.7 | |
| 580 | Peter Wardell | 58 | GBR | 16:28.5 | 2:11.8 | ||
| 581 | Thomas Fragtrup | 49 | Fredericia | DEN | Scandinavian Vikings | 16:28.7 | 2:11.8 |
| 582 | Darren Godfrey | 64 | USA | 16:29.4 | 2:11.9 | ||
| 583 | Annette Jackson | 51 | USA | 16:29.9 | 2:11.9 | ||
| 584 | Angelo Silva | 40 | POR | GNR Portugal - Guarda Nacional Republicana | 16:30.1 | 2:12.0 | |
| 585 | Christian Hansmann | 56 | GER | 16:30.3 | 2:12.0 | ||
| 586 | Lydie Pradel-Tourde | 47 | FRA | 16:30.5 | 2:12.0 | ||
| 586 | Steve Brantley | 67 | Myrtle Beach, SC | USA | 16:30.5 | 2:12.0 | |
| 588 | Mitch Guerra | 63 | USA | 16:31.0 | 2:12.1 | ||
| 589 | Mario NÉNY | 46 | FRA | 16:31.3 | 2:12.1 | ||
| 590 | Raymond Duignam | 59 | IRL | 16:31.4 | 2:12.1 | ||
| 591 | Charles Buscarino | 63 | Millington, NJ | USA | 16:31.5 | 2:12.2 | |
| 592 | Tom Goodman | 44 | GBR | 16:32.0 | 2:12.2 | ||
| 592 | Adam Hanlon | 37 | IRL | 16:32.0 | 2:12.2 | ||
| 594 | Wilfred Braamskamp | 51 | NED | 16:32.6 | 2:12.3 | ||
| 595 | Vince Kelley | 41 | USA | 16:33.0 | 2:12.4 | ||
| 596 | David McLeod | 64 | Surrey | GBR | The Diamonds (Over Sixties Erging Group) | 16:33.5 | 2:12.4 |
| 597 | Dave Cook | 60 | GBR | 16:33.6 | 2:12.4 | ||
| 597 | Geoff Choo | 56 | Strasbourg | FRA | FRENCH INDOOR ROWERS TEAM | 16:33.6 | 2:12.4 |
| 599 | Valerie Bakelants | 39 | BEL | 16:33.8 | 2:12.5 | ||
| 600 | Brian Lincoln | 43 | USA | 16:33.9 | 2:12.5 |