Workout of the Day

« July 3, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1 Dylan Henrikson 20 USA 11:52.0 1:34.9
2 Geoffrey Schofield 37 USA 11:53.9 1:35.1
3 Nicholas Pryszlak 46 USA 12:12.7 1:37.6
4 Markus Tobiassen 34 NOR 12:24.0 1:39.2
5 Arnaud Richard 53 FRA 12:34.7 1:40.6
6 Nate Albrecht 42 USA 12:38.1 1:41.0
7 Ryan Bruce 53 USA 12:41.5 1:41.5
8 Justus Landt 29 GER 12:50.5 1:42.7
9 Ante Jurjević 31 CRO 12:51.8 1:42.9
10 Evan Norbury 38 AUS 12:52.0 1:42.9
11 Nic Huiskes 44 NED 12:53.9 1:43.1
12 Samuel Dowsett 40 GBR 12:55.5 1:43.4
13 Alexander Blishen 41 GBR 12:55.8 1:43.4
14 Horse Klonks - DEN 12:57.7 1:43.6
15 Randy Biederstedt 59 USA 12:58.1 1:43.7
16 Helger Schader 51 GER 12:59.4 1:43.9
17 Piotr Zieliński 46 POL 12:59.8 1:43.9
18 Sam Newrick 38 NZL 13:08.3 1:45.1
19 Jesse Strong 45 USA 13:08.8 1:45.1
20 Owen McGivern 21 CAN 13:10.4 1:45.3
21 Dan Hnatiuk 38 CAN 13:11.5 1:45.5
22 Rob Mazzarella 50 USA 13:12.0 1:45.6
23 James Hildick 45 USA 13:12.8 1:45.7
24 Duncan Hendrickson 32 USA 13:13.9 1:45.8
25 Alastair Bryce 49 CAN 13:15.3 1:46.0
26 Henry Gula 33 USA 13:16.2 1:46.1
27 Elliot Greer 42 ZIM 13:16.3 1:46.1
28 Timon Fish 40 USA 13:18.4 1:46.4
29 Matt Hurlbut 52 USA 13:18.5 1:46.4
30 Duncan Bryden 42 GBR 13:18.7 1:46.4
31 Stefan de Jonge 54 NED 13:19.5 1:46.6
32 Henrik Martin Andersen 41 DEN 13:19.7 1:46.6
33 Karl Mills 42 GBR 13:20.6 1:46.7
34 Kevin Waters 33 USA 13:21.2 1:46.8
35 David Mitchell 61 AUS 13:21.8 1:46.9
35 Noel Fechhelm 51 USA 13:21.8 1:46.9
37 Kevin Barth 57 USA 13:22.7 1:47.0
38 Joël GALLINA 45 FRA 13:23.4 1:47.1
39 Chris Bestwick 38 NZL 13:23.6 1:47.1
40 John Muse 63 USA 13:24.7 1:47.2
41 tom boyer 41 FRA 13:25.5 1:47.4
41 Maciej Biega 37 POL 13:25.5 1:47.4
43 Michael Graves 42 USA 13:27.1 1:47.6
44 René Simon 44 GER 13:28.3 1:47.7
45 Emil Lambrich 17 GER 13:28.7 1:47.8
46 Paul Dubois 27 FRA 13:28.9 1:47.8
47 Alex Browning 37 USA 13:29.4 1:47.9
48 Bart Geeraert 46 BEL 13:30.2 1:48.0
48 Michał Szafrański 42 POL 13:30.2 1:48.0
50 Shane Logan 63 GBR 13:30.3 1:48.0