Workout of the Day
« July 3, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | Joel Eyster | 49 | USA | 14:37.0 | 1:56.9 | ||
| 202 | Ash Reed-Kraus | 34 | USA | 14:37.1 | 1:56.9 | ||
| 203 | Jakub Myrcik | 30 | POL | 14:37.4 | 1:56.9 | ||
| 204 | Tony Brown | 56 | LIVERPOOL | GBR | 14:37.5 | 1:57.0 | |
| 205 | Flo Ansorg | 40 | GER | 14:38.2 | 1:57.0 | ||
| 206 | Gavin WU | 36 | CHN | 14:38.3 | 1:57.1 | ||
| 207 | James Bryant | 53 | Houston , TX | USA | 14:38.4 | 1:57.1 | |
| 208 | Christian Wuethrich | 61 | Bern 🇨🇠| SUI | The Diamonds (Over Sixties Erging Group) | 14:38.5 | 1:57.1 |
| 209 | David Marcoux | 33 | CAN | 14:38.6 | 1:57.1 | ||
| 210 | Stephane Corbeau | 57 | Courcelles-lès-Lens | FRA | FRENCH INDOOR ROWERS TEAM | 14:38.8 | 1:57.1 |
| 211 | Paul Crane | 45 | AUS | 14:39.4 | 1:57.2 | ||
| 212 | Craig Stewart | 31 | GBR | 14:39.9 | 1:57.3 | ||
| 213 | Adrian Chambers | 51 | USA | United States Marine Corps | 14:40.5 | 1:57.4 | |
| 214 | Jeremy Niznick | 40 | USA | 14:40.8 | 1:57.4 | ||
| 215 | Reinhard Kästner | 63 | Bad Schönborn | GER | 14:40.9 | 1:57.4 | |
| 216 | Michael Ostman | 38 | USA | 14:41.0 | 1:57.4 | ||
| 217 | Greg Roberts | 53 | AUS | 14:42.3 | 1:57.6 | ||
| 218 | Steve H | 60 | GBR | 14:42.4 | 1:57.6 | ||
| 219 | Che Plant | 47 | GBR | Barnstaple Pilot Gig Club | 14:42.6 | 1:57.6 | |
| 220 | Matt Amalfitano | 36 | USA | 14:42.8 | 1:57.7 | ||
| 220 | Amanda Larson | 40 | USA | 14:42.8 | 1:57.7 | ||
| 222 | Luis Torres | 49 | USA | 14:43.1 | 1:57.7 | ||
| 222 | Per Dale | 76 | NOR | 14:43.1 | 1:57.7 | ||
| 224 | Yann Micuta | 38 | USA | 14:43.8 | 1:57.8 | ||
| 224 | Andrew Sprague | 41 | CAN | 14:43.8 | 1:57.8 | ||
| 224 | Sebastien Saylor | 49 | USA | 14:43.8 | 1:57.8 | ||
| 227 | Andrew Tout | 54 | GBR | 14:44.1 | 1:57.8 | ||
| 228 | Jo Ost | 36 | NED | Boordroeiers MWC, Maastricht | 14:44.3 | 1:57.9 | |
| 229 | Luca Filippini | 47 | Brescia | ITA | 14:44.5 | 1:57.9 | |
| 230 | Daniel Fahrni | 57 | Glendale , AZ | USA | 14:44.7 | 1:57.9 | |
| 231 | Ben Scanlon | 43 | Philadelphia | USA | 14:44.8 | 1:57.9 | |
| 232 | Brent Williams | 55 | USA | Randall County Sheriff’s Office | 14:44.9 | 1:57.9 | |
| 233 | Willem Hoebens | 43 | Borgerhout | BEL | 14:45.0 | 1:58.0 | |
| 234 | Michael Moreton | 35 | CAN | 14:45.3 | 1:58.0 | ||
| 235 | Francois P | 54 | PYF | FARE HOE I PIRAE | 14:46.0 | 1:58.1 | |
| 236 | Brian Conwell | 67 | BRISTOL, IN | USA | 14:46.2 | 1:58.1 | |
| 237 | Steffen Herke | 55 | Bockhorn | GER | German Bundeswehr | 14:46.8 | 1:58.2 |
| 238 | Constantine Mavroudis | 40 | USA | 14:47.3 | 1:58.3 | ||
| 239 | Terry Lia | 68 | Ballarat, VIC | AUS | Total Row Australia | 14:47.4 | 1:58.3 |
| 239 | Giovanni Sannino | 42 | Napoli | ITA | 14:47.4 | 1:58.3 | |
| 241 | Daren Haseldine | 59 | Abergele | GBR | 14:47.8 | 1:58.3 | |
| 242 | Tom Quinn | 57 | Fair Haven, NJ | USA | 14:47.9 | 1:58.3 | |
| 243 | Simon Staats | 42 | USA | 14:48.2 | 1:58.4 | ||
| 244 | Dennis Mehling | 42 | Brisbane, QLD | AUS | GERMAN Rowers and FRIENDS United | 14:48.4 | 1:58.4 |
| 245 | Erich Thumhart | 31 | USA | 14:48.6 | 1:58.4 | ||
| 246 | James Newton-Howes | 40 | AUS | 14:48.9 | 1:58.5 | ||
| 247 | Saleem Beg | 45 | 24 Stevenson Avenue Quatre Bornes | MRI | 14:49.1 | 1:58.5 | |
| 247 | Andrea Massone | 58 | genova | ITA | 14:49.1 | 1:58.5 | |
| 247 | Christoph Stefani | 36 | GER | 14:49.1 | 1:58.5 | ||
| 250 | Mark Watts | 60 | Swansea | GBR | The Diamonds (Over Sixties Erging Group) | 14:49.4 | 1:58.5 |