Workout of the Day
« July 3, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Rachel Owens | 34 | USA | 32:29.5 | 4:19.9 | ||
| 1152 | Craig Klugman | 81 | Fort Wayne, IN | USA | 33:10.5 | 4:25.4 | |
| 1153 | Diane Tracy | 74 | USA | 34:07.2 | 4:32.9 | ||
| 1154 | Bernadine Bangmon | 76 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 56:15.9 | 7:30.1 |