Workout of the Day
« July 3, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Debbie Foxford | 48 | GBR | 18:57.1 | 2:31.6 | ||
| 952 | Javier Abeleira | 56 | ESP | 18:58.8 | 2:31.8 | ||
| 953 | Jennifer Cartmel | 62 | Columbus, OH | USA | Greater Columbus Rowing Association | 18:59.1 | 2:31.8 |
| 954 | Anni Gro | 55 | GER | 19:00.5 | 2:32.0 | ||
| 955 | Mark Freemesser | 66 | Burien, WA | USA | 19:02.4 | 2:32.3 | |
| 956 | A W | 46 | GER | 19:04.3 | 2:32.5 | ||
| 957 | Tom Vivaldelli | 52 | USA | 19:04.5 | 2:32.6 | ||
| 958 | Rod Doyle | 70 | NSW | AUS | 19:04.7 | 2:32.6 | |
| 959 | Brennan Martin | 49 | GBR | 19:05.0 | 2:32.6 | ||
| 960 | Hector Altamirano | 48 | USA | 19:05.2 | 2:32.6 | ||
| 961 | Melinda Ferrante | 49 | USA | 19:06.2 | 2:32.8 | ||
| 962 | Deb Tull | 73 | CA | USA | 19:08.1 | 2:33.0 | |
| 963 | Hillsy Hillsy | 63 | AUS | 19:08.2 | 2:33.0 | ||
| 964 | Sara Tahbaz | 44 | USA | 19:08.7 | 2:33.1 | ||
| 964 | Shaye Woodward | 54 | UT | USA | TEAM MELALEUCA | 19:08.7 | 2:33.1 |
| 966 | Catherine Chen | 29 | CHN | 19:10.3 | 2:33.3 | ||
| 967 | Don May | 63 | USA | 19:11.2 | 2:33.4 | ||
| 968 | Matt Pedrotty | 54 | FL | USA | 19:11.3 | 2:33.5 | |
| 969 | Mitchell Stamp | 59 | GBR | 19:11.6 | 2:33.5 | ||
| 970 | Sadie Birdsell | 45 | USA | 19:11.7 | 2:33.5 | ||
| 971 | Antony Ly | 27 | USA | 19:12.1 | 2:33.6 | ||
| 972 | Donato Summa | 43 | ITA | 19:12.2 | 2:33.6 | ||
| 973 | Niña Wilson | 51 | USA | 19:12.9 | 2:33.7 | ||
| 974 | Ashley Maynes | 39 | USA | 19:13.6 | 2:33.8 | ||
| 975 | John Oden | 75 | USA | The Diamonds (Over Sixties Erging Group) | 19:14.1 | 2:33.8 | |
| 976 | tarasconi giorgia | 39 | ITA | 19:17.0 | 2:34.2 | ||
| 977 | mrudula kulkarni | 57 | Pune | IND | MIT Rowing Club | 19:18.2 | 2:34.4 |
| 978 | William Tooher | 63 | IRL | The Diamonds (Over Sixties Erging Group) | 19:18.9 | 2:34.5 | |
| 979 | Kaja Melstrom | 18 | USA | 19:20.1 | 2:34.6 | ||
| 979 | Andrew Bumby | 62 | GBR | 19:20.1 | 2:34.6 | ||
| 981 | Klinton Smith | 42 | Sierra Vista, AZ | USA | 19:21.1 | 2:34.8 | |
| 982 | Patti Segarra | 44 | Alcanar | ESP | 19:22.3 | 2:34.9 | |
| 983 | Tom Murray | 67 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 19:27.3 | 2:35.6 |
| 984 | Roland Parenteau | 74 | Newberg, OR | USA | 19:29.4 | 2:35.9 | |
| 985 | Franz Klose-Gross | 72 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 19:29.6 | 2:35.9 |
| 986 | Amelie Flynn | 45 | MD | USA | CrossFit Harrogate | 19:31.3 | 2:36.1 |
| 987 | Allison Law | 35 | USA | 19:31.9 | 2:36.2 | ||
| 988 | Vin Santoro | 40 | USA | 19:32.9 | 2:36.3 | ||
| 989 | Laurent Lafage | 47 | Rennes | FRA | 19:33.0 | 2:36.4 | |
| 990 | Natalia Huang | 44 | AUS | 19:33.8 | 2:36.5 | ||
| 991 | Derrick Caruthers | 48 | USA | 19:35.0 | 2:36.6 | ||
| 992 | Earl King | 82 | El Dorado Hills, CA | USA | The Diamonds (Over Sixties Erging Group) | 19:36.0 | 2:36.8 |
| 993 | Hillary Weber | 39 | CAN | 19:36.4 | 2:36.8 | ||
| 993 | Monica Garza | 52 | USA | 19:36.4 | 2:36.8 | ||
| 995 | Thomas Ferullo | 76 | Tucson, AZ | USA | Pantano Rowing | 19:37.0 | 2:36.9 |
| 996 | Jurgen Lahousse | 46 | BEL | 19:38.0 | 2:37.0 | ||
| 997 | Dinos Charalambous | 62 | AUS | 19:38.2 | 2:37.0 | ||
| 997 | Grumpy Turner | 76 | Sandton | RSA | The Diamonds (Over Sixties Erging Group) | 19:38.2 | 2:37.0 |
| 999 | 성규 박 | 48 | KOR | 19:38.9 | 2:37.1 | ||
| 1000 | Philip Thomas | 52 | Dunwoody, GA | USA | 19:40.3 | 2:37.3 |