Workout of the Day
« July 3, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Mike Cooper | 66 | Lexington, KY | USA | The Diamonds (Over Sixties Erging Group) | 20:31.3 | 2:44.1 |
| 1052 | Michael Richter | 52 | JPN | 20:32.1 | 2:44.2 | ||
| 1053 | Gene Veltman | 43 | USA | 20:32.8 | 2:44.3 | ||
| 1054 | Mary Venzon | 70 | USA | 20:39.8 | 2:45.3 | ||
| 1055 | Stewart Taber | 41 | USA | 20:39.9 | 2:45.3 | ||
| 1056 | Jim Wheeler | 64 | WI | USA | 20:40.4 | 2:45.3 | |
| 1056 | Jim Austin | 77 | Chandler, AZ | USA | The Diamonds (Over Sixties Erging Group) | 20:40.4 | 2:45.3 |
| 1058 | Cool Guy | 34 | USA | 20:43.8 | 2:45.8 | ||
| 1059 | Julie Shields | 54 | Cotuit | USA | Cape Cod Rowing | 20:44.2 | 2:45.8 |
| 1060 | Dan Ripchensky | 74 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 20:46.8 | 2:46.2 |
| 1061 | Anne Hoehn | 63 | USA | 20:48.2 | 2:46.4 | ||
| 1062 | Louise Adielson | 55 | NCL | 20:49.3 | 2:46.5 | ||
| 1063 | Kevin Newmeyer | 64 | USA | 20:52.0 | 2:46.9 | ||
| 1064 | Winifred Tipton | 65 | Wheeling, IL | USA | VCIRC | 20:52.5 | 2:47.0 |
| 1065 | Lily Akalaitis | 24 | USA | 20:54.0 | 2:47.2 | ||
| 1066 | David Lloyd | 46 | Greenbelt, MD | USA | 20:56.5 | 2:47.5 | |
| 1067 | Jamie Robinson | 44 | USA | 20:57.3 | 2:47.6 | ||
| 1068 | Antonio Cuevas | 58 | PUR | 21:00.7 | 2:48.0 | ||
| 1069 | Tim Hendriks | 54 | NED | 21:01.2 | 2:48.1 | ||
| 1070 | Diana Kornbrot | 86 | GBR | The Diamonds (Over Sixties Erging Group) | 21:01.6 | 2:48.2 | |
| 1071 | Joanne Papa | - | Wilmington, DE | USA | 21:01.9 | 2:48.2 | |
| 1072 | Gene Hartman | 70 | Springfield, OR | USA | 21:02.0 | 2:48.2 | |
| 1073 | Jie Li | 47 | USA | 21:04.7 | 2:48.6 | ||
| 1074 | Bruce Stuart | 71 | CAN | 21:06.4 | 2:48.8 | ||
| 1075 | Angelique Toet | 60 | NED | 21:07.7 | 2:49.0 | ||
| 1076 | Christlin Nieto-Jimenez | 39 | USA | 21:10.6 | 2:49.4 | ||
| 1077 | Courtenay Gallon | 44 | USA | 21:11.7 | 2:49.5 | ||
| 1078 | Dennis Campbell | 82 | USA | 21:13.5 | 2:49.8 | ||
| 1079 | Hannah Blake | 22 | USA | 21:15.9 | 2:50.1 | ||
| 1080 | Samantha Hanners | 19 | USA | 21:16.2 | 2:50.1 | ||
| 1081 | Shane Teague | 51 | USA | 21:17.7 | 2:50.3 | ||
| 1082 | Movin Bradshaw | 59 | GBR | 21:20.0 | 2:50.6 | ||
| 1083 | Kris Strong | 44 | CAN | 21:22.6 | 2:51.0 | ||
| 1084 | Stacie Wash | 52 | Midlothian, VA | USA | mERGmaids | 21:28.8 | 2:51.8 |
| 1085 | Timothy Hanson | 56 | Brillion, WI | USA | 21:38.4 | 2:53.1 | |
| 1086 | Anja Grotefels | - | GBR | 21:43.4 | 2:53.7 | ||
| 1087 | Megan Gorczyca | 47 | USA | 21:51.5 | 2:54.8 | ||
| 1088 | Adrian Alfonso | 40 | USA | 21:59.2 | 2:55.8 | ||
| 1089 | Karen Jones | 63 | USA | 22:01.2 | 2:56.1 | ||
| 1090 | Jacqueline Casey | 75 | GBR | The Diamonds (Over Sixties Erging Group) | 22:03.1 | 2:56.4 | |
| 1091 | Beate Schlotthauer | 56 | GER | 22:03.9 | 2:56.5 | ||
| 1092 | Katarzyna Malarska | 47 | POL | 22:11.3 | 2:57.5 | ||
| 1093 | Nicole Briggs | 48 | USA | 22:14.4 | 2:57.9 | ||
| 1093 | Quint Avenetti | 36 | USA | 22:14.4 | 2:57.9 | ||
| 1095 | Laura Hamouche | 35 | GBR | 22:14.5 | 2:57.9 | ||
| 1096 | Sara Liptay | 45 | CAN | 22:18.0 | 2:58.4 | ||
| 1097 | Jana Danielson | 47 | USA | 22:19.4 | 2:58.5 | ||
| 1098 | Guillaume Desclaux | 56 | FRA | 22:19.8 | 2:58.6 | ||
| 1099 | Adriane Borgias | 69 | Spokane, WA | USA | TEAM MELALEUCA | 22:22.6 | 2:59.0 |
| 1100 | Bill Caufield | 65 | USA | 22:28.6 | 2:59.8 |