Workout of the Day
« July 3, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Philip Thomas | 52 | Dunwoody, GA | USA | 19:40.3 | 2:37.3 | |
| 1002 | R B | 59 | USA | 19:40.4 | 2:37.3 | ||
| 1003 | Isaac Zurich | 35 | CAN | 19:41.0 | 2:37.4 | ||
| 1004 | Alix Walker | 39 | GBR | 19:41.1 | 2:37.4 | ||
| 1005 | Paul Williams | 65 | GBR | 19:41.6 | 2:37.5 | ||
| 1006 | Gráinne Lawlor | 48 | IRL | 19:41.7 | 2:37.5 | ||
| 1007 | joe incandenza | 38 | USA | 19:43.5 | 2:37.8 | ||
| 1008 | Tom Seabolt | 73 | Port Orange, FL | USA | 19:44.6 | 2:37.9 | |
| 1009 | Richard de Jonge | 74 | NED | 19:47.0 | 2:38.2 | ||
| 1010 | Naomi Ford | 54 | USA | 19:47.2 | 2:38.2 | ||
| 1011 | Phil MacBride | 66 | Ann Arbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 19:48.9 | 2:38.5 |
| 1012 | Laurel McLean | 51 | USA | 19:49.7 | 2:38.6 | ||
| 1013 | Donna Prochoda | 64 | USA | reddit /r/ rowing | 19:53.9 | 2:39.1 | |
| 1014 | Robert Platt | 60 | USA | 19:54.2 | 2:39.2 | ||
| 1015 | Kim Martens | 39 | CAN | 19:54.9 | 2:39.3 | ||
| 1016 | Jeffrey Ellenbogen | 56 | USA | 19:55.1 | 2:39.3 | ||
| 1017 | Tara Kushnir | 36 | USA | 19:56.7 | 2:39.5 | ||
| 1018 | andrea moresca | 50 | ITA | 19:58.9 | 2:39.8 | ||
| 1019 | Stephanie Cha | 45 | USA | 20:00.1 | 2:40.0 | ||
| 1020 | Laura Reiley | 55 | Glendale, AZ | USA | U.S. Army Veterans | 20:00.2 | 2:40.0 |
| 1021 | Miriam Whitten | 60 | USA | Texas Military Forces | 20:00.4 | 2:40.0 | |
| 1022 | Natalie Pangburn | 62 | USA | 20:01.2 | 2:40.1 | ||
| 1023 | Christiane Kloos | 60 | GER | Team Ruderathlet | 20:03.0 | 2:40.4 | |
| 1024 | Sir Golem | 26 | GBR | 20:03.9 | 2:40.5 | ||
| 1025 | Brandon Hernandez | 50 | USA | 20:04.6 | 2:40.6 | ||
| 1026 | Terri Zotz | 69 | USA | 20:06.1 | 2:40.8 | ||
| 1027 | Michel Molly | 39 | SUI | 20:06.5 | 2:40.8 | ||
| 1028 | Trebrena Porter | 58 | FL | USA | 50Plus | 20:06.7 | 2:40.8 |
| 1028 | John Power | 42 | IL | USA | 20:06.7 | 2:40.8 | |
| 1030 | Jennifer Davis | 56 | USA | 20:07.8 | 2:41.0 | ||
| 1031 | Saul Duran | 40 | USA | 20:10.9 | 2:41.4 | ||
| 1032 | Jason Goldberg | 53 | USA | 20:11.0 | 2:41.4 | ||
| 1033 | Kenneth Martinez | 72 | USA | 20:17.0 | 2:42.2 | ||
| 1034 | Melissa Hankens | 53 | USA | 20:18.6 | 2:42.4 | ||
| 1035 | Ralph Bankston | 44 | USA | 20:19.2 | 2:42.5 | ||
| 1036 | Don Macdonald | 71 | GBR | 20:21.0 | 2:42.8 | ||
| 1037 | Eline Vos | 35 | Tilburg | NED | 20:21.3 | 2:42.8 | |
| 1038 | Sandrine Laurent | 57 | FRA | 20:21.4 | 2:42.8 | ||
| 1039 | Colleen Campbell | 70 | USA | 20:23.0 | 2:43.0 | ||
| 1040 | Linda Barnhouse | 64 | Elkridge, MD | USA | 20:24.0 | 2:43.2 | |
| 1041 | Cassie Spracklen | 39 | USA | 20:25.1 | 2:43.3 | ||
| 1042 | Will Neubert | 40 | USA | 20:25.7 | 2:43.4 | ||
| 1043 | James F. Keating | 79 | USA | 20:26.6 | 2:43.5 | ||
| 1044 | Ralph Simpson | 55 | USA | 20:26.9 | 2:43.5 | ||
| 1045 | Jozef Urbin | 48 | SVK | 20:27.6 | 2:43.6 | ||
| 1046 | Chris Hall | 57 | AUS | 20:28.0 | 2:43.7 | ||
| 1047 | Patrick Morrison | 66 | Clarendon Hills, IL | USA | 20:28.8 | 2:43.8 | |
| 1048 | Em Holdway | 51 | USA | Darkhorse Rowing | 20:29.6 | 2:43.9 | |
| 1049 | Ferhat Mesut Görür | 41 | TUR | 20:29.7 | 2:43.9 | ||
| 1050 | Chris Jacobson | 51 | CAN | 20:29.8 | 2:43.9 |