Workout of the Day

« July 3, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
851 Nick Harper 59 GBR 18:06.9 2:24.9
852 G. Grossman 77 USA 18:07.4 2:24.9
853 Stylianos Dimitriadis 56 GRE 18:08.4 2:25.1
854 Stefan Reiters 58 GER 18:08.8 2:25.1
855 Melanie C 52 NED 18:09.4 2:25.2
856 Marc Mespelli 61 USA 18:09.8 2:25.3
857 Rachel Curtis 44 USA 18:11.1 2:25.4
858 보승 최 36 KOR 18:11.4 2:25.5
859 Nico Basson 45 CAN 18:11.6 2:25.5
860 Gary Wilke 60 USA 18:12.7 2:25.6
861 John Norman 69 USA 18:16.5 2:26.2
862 Nigel Kerr 55 USA 18:16.6 2:26.2
863 Joseph Hall 64 USA 18:17.4 2:26.3
864 James Triscott 47 GBR 18:17.5 2:26.3
865 Barbara Ollivier 62 USA 18:17.6 2:26.3
866 Hansina Plogv 73 FRO 18:17.9 2:26.3
867 Kathleen Vercauteren 37 BEL 18:18.5 2:26.4
868 Richard Read 36 GBR 18:19.1 2:26.5
869 Danielle Neill 37 GBR 18:19.3 2:26.5
870 Imran Ahmad 46 GBR 18:19.4 2:26.5
870 Carlos Sousa 63 BRA 18:19.4 2:26.5
872 Sarah M 46 USA 18:19.8 2:26.6
873 Shaun Silson 68 GBR 18:19.9 2:26.6
874 Aaron Scott 42 USA 18:20.0 2:26.6
875 Marie-Josée Lapointe 48 CAN 18:20.6 2:26.7
876 Wolfgang Nürnberg 68 GER 18:20.8 2:26.7
877 Axel Bublitz - GER 18:21.0 2:26.8
878 Dave Minock 42 USA 18:21.1 2:26.8
879 Tim Girardi 77 USA 18:21.7 2:26.8
880 Irmi Granget 63 GER 18:21.9 2:26.9
881 Lisa Maier 34 AUT 18:22.0 2:26.9
882 Deborrah Pilon 72 USA 18:22.2 2:26.9
883 Angela Kopf 45 USA 18:22.7 2:27.0
884 George Rockett 69 USA 18:22.8 2:27.0
885 Michael Bradt 48 USA 18:22.9 2:27.0
886 René Cahenzli 45 SUI 18:23.4 2:27.1
887 John Genell 77 USA 18:23.6 2:27.1
888 Janet Bosshard 79 USA 18:24.1 2:27.2
889 Robert Taylor 50 USA 18:24.7 2:27.2
890 Rowan Harder 57 USA 18:24.8 2:27.3
891 Robert Kemp 63 USA 18:26.3 2:27.5
891 Kristine Pankratz 60 USA 18:26.3 2:27.5
893 Peggy Anderson 66 USA 18:26.8 2:27.5
894 Henry Guyler 42 UAE 18:27.2 2:27.6
895 Heather Kocubinski 43 USA 18:27.5 2:27.6
896 Simon Pittaway 55 GBR 18:29.0 2:27.8
897 Michael Hassey 56 AUS 18:29.7 2:27.9
898 Lars Z 33 GER 18:29.9 2:27.9
899 Kees van der Sluijs 71 USA 18:31.1 2:28.1
899 Catherine Krout 51 USA 18:31.1 2:28.1