Workout of the Day
« July 3, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Marc Mespelli | 61 | Upton, MA | USA | 18:09.8 | 2:25.3 | |
| 852 | Rachel Curtis | 44 | TX | USA | 18:11.1 | 2:25.4 | |
| 853 | 보승 최 | 36 | KOR | 18:11.4 | 2:25.5 | ||
| 854 | Nico Basson | 45 | MB | CAN | 18:11.6 | 2:25.5 | |
| 855 | Gary Wilke | 60 | USA | 18:12.7 | 2:25.6 | ||
| 856 | John Norman | 69 | Saint Johns, FL | USA | 18:16.5 | 2:26.2 | |
| 857 | Nigel Kerr | 55 | USA | 18:16.6 | 2:26.2 | ||
| 858 | Joseph Hall | 64 | USA | 18:17.4 | 2:26.3 | ||
| 859 | James Triscott | 47 | GBR | 18:17.5 | 2:26.3 | ||
| 860 | Barbara Ollivier | 62 | Spokane, WA | USA | The Diamonds (Over Sixties Erging Group) | 18:17.6 | 2:26.3 |
| 861 | Hansina Plogv | 73 | Faroe Islands | FRO | 18:17.9 | 2:26.3 | |
| 862 | Kathleen Vercauteren | 37 | BEL | 18:18.5 | 2:26.4 | ||
| 863 | Richard Read | 36 | GBR | 18:19.1 | 2:26.5 | ||
| 864 | Danielle Neill | 37 | GBR | 18:19.3 | 2:26.5 | ||
| 865 | Imran Ahmad | 46 | GBR | 18:19.4 | 2:26.5 | ||
| 865 | Carlos Sousa | 63 | São Paulo | BRA | The Diamonds (Over Sixties Erging Group) | 18:19.4 | 2:26.5 |
| 867 | Sarah M | 46 | CA | USA | 18:19.8 | 2:26.6 | |
| 868 | Shaun Silson | 68 | Penrith | GBR | 18:19.9 | 2:26.6 | |
| 869 | Aaron Scott | 42 | Detroit, MI | USA | 18:20.0 | 2:26.6 | |
| 870 | Marie-Josée Lapointe | 48 | CAN | 18:20.6 | 2:26.7 | ||
| 871 | Wolfgang Nürnberg | 68 | GER | 18:20.8 | 2:26.7 | ||
| 872 | Axel Bublitz | - | GER | 18:21.0 | 2:26.8 | ||
| 873 | Dave Minock | 42 | MI | USA | 18:21.1 | 2:26.8 | |
| 874 | Tim Girardi | 77 | USA | 18:21.7 | 2:26.8 | ||
| 875 | Irmi Granget | 63 | Bergen | GER | Team Ruderathlet | 18:21.9 | 2:26.9 |
| 876 | Lisa Maier | 34 | AUT | 18:22.0 | 2:26.9 | ||
| 877 | Deborrah Pilon | 72 | Cedar City, UT | USA | 18:22.2 | 2:26.9 | |
| 878 | Angela Kopf | 45 | USA | 18:22.7 | 2:27.0 | ||
| 879 | George Rockett | 69 | Schwenksville, PA | USA | 18:22.8 | 2:27.0 | |
| 880 | Michael Bradt | 48 | Fort Wayne, IN | USA | 18:22.9 | 2:27.0 | |
| 881 | René Cahenzli | 45 | SUI | 18:23.4 | 2:27.1 | ||
| 882 | John Genell | 77 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 18:23.6 | 2:27.1 |
| 883 | Janet Bosshard | 79 | Richmond, VA | USA | Virginia Boat Club | 18:24.1 | 2:27.2 |
| 884 | Robert Taylor | 50 | USA | 18:24.7 | 2:27.2 | ||
| 885 | Rowan Harder | 57 | VT | USA | 18:24.8 | 2:27.3 | |
| 886 | Robert Kemp | 63 | NC | USA | 18:26.3 | 2:27.5 | |
| 886 | Kristine Pankratz | 60 | USA | 18:26.3 | 2:27.5 | ||
| 888 | Peggy Anderson | 66 | USA | 18:26.8 | 2:27.5 | ||
| 889 | Henry Guyler | 42 | UAE | 18:27.2 | 2:27.6 | ||
| 890 | Heather Kocubinski | 43 | USA | 18:27.5 | 2:27.6 | ||
| 891 | Simon Pittaway | 55 | GBR | 18:29.0 | 2:27.8 | ||
| 892 | Michael Hassey | 56 | AUS | 18:29.7 | 2:27.9 | ||
| 893 | Lars Z | 33 | GER | 18:29.9 | 2:27.9 | ||
| 894 | Kees van der Sluijs | 71 | Beavercreek, OH | USA | 18:31.1 | 2:28.1 | |
| 894 | Catherine Krout | 51 | USA | 18:31.1 | 2:28.1 | ||
| 896 | Colleen Farrell | 65 | Berkley, MI | USA | Team Diamonds | 18:32.3 | 2:28.3 |
| 897 | Nicolas GUIET | 52 | FRA | 18:33.0 | 2:28.4 | ||
| 898 | Bjørn Vegar Berg | 60 | NOR | 18:33.5 | 2:28.4 | ||
| 899 | Daniela Fiorentini | 30 | ITA | 18:33.7 | 2:28.4 | ||
| 899 | Alan Bernard | 60 | Glasgow | GBR | The Diamonds (Over Sixties Erging Group) | 18:33.7 | 2:28.4 |