Workout of the Day

« July 3, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
151 Joohyuck Park 47 KOR 14:22.5 1:55.0
152 Cory Onken 41 USA 14:22.7 1:55.0
153 Phillip Zukin 41 USA 14:23.4 1:55.1
154 Louis Linnane 53 IRL 14:23.6 1:55.1
155 Matthew Bowles 36 GBR 14:24.2 1:55.2
156 Kris Hall 49 USA 14:24.4 1:55.2
157 Mark Taylor 47 AUS 14:24.5 1:55.2
158 Carlitos Gonzalez 46 USA 14:24.7 1:55.2
158 Will K 36 USA 14:24.7 1:55.2
160 Hugo Osorio 53 CHI 14:24.8 1:55.3
161 Matt Doyle 38 NZL 14:25.4 1:55.3
162 Dave Walker 48 CAN 14:25.9 1:55.4
163 Kevin Geist 39 USA 14:26.6 1:55.5
164 G G 41 CYP 14:26.7 1:55.5
164 Chris Pennington 44 USA 14:26.7 1:55.5
166 Dan Molony 49 USA 14:28.3 1:55.7
167 Shawn Cohen 36 USA 14:28.9 1:55.8
168 David Fink 53 USA 14:29.2 1:55.8
169 Tim Beech 48 SGP 14:29.6 1:55.9
169 Edwin Infante 56 USA 14:29.6 1:55.9
171 Peter Hamilton 46 USA 14:29.7 1:55.9
172 Kevin Mears 56 GBR 14:29.8 1:55.9
172 Xavier Rachmann 37 FRA 14:29.8 1:55.9
172 Felice Mueller 36 USA 14:29.8 1:55.9
175 Manos Vasdekis 37 GRE 14:30.4 1:56.0
176 Lindsay Burgess 66 AUS 14:30.8 1:56.1
177 Neil Acres 49 GBR 14:31.2 1:56.1
178 M K 56 AUS 14:31.7 1:56.2
179 Lukas Männer 33 GER 14:31.9 1:56.2
180 Daniele (Brucchio) 54 ITA 14:32.0 1:56.2
181 Benedikt Scherr 40 SUI 14:32.1 1:56.2
182 Jared Ohrt 45 USA 14:32.2 1:56.2
183 Time Bomb 44 AUS 14:32.3 1:56.3
184 Mike Taylor 57 GBR 14:33.3 1:56.4
185 Jeff Wallace 51 USA 14:33.6 1:56.4
185 Michael Biderman 63 CAN 14:33.6 1:56.4
187 Peter Ricciardo 49 AUS 14:34.1 1:56.5
188 Tom Carroll 50 USA 14:34.3 1:56.5
189 Stephane Mangier 52 FRA 14:34.4 1:56.5
190 Everett Roberts 38 USA 14:34.5 1:56.6
191 Michael Mäschig 49 GER 14:34.6 1:56.6
191 Chuck O’REILLY 53 CAN 14:34.6 1:56.6
193 Gowan Rowland 26 USA 14:35.1 1:56.6
194 Jamie Lynn 45 AUS 14:35.2 1:56.6
195 Rob de Kruijff 67 NED 14:35.4 1:56.7
196 Alistair Buxton 44 GBR 14:35.6 1:56.7
197 Daniel Cooper 34 GBR 14:35.7 1:56.7
198 Balázs Timkó 34 HUN 14:36.3 1:56.8
199 Nick Wong 51 USA 14:36.8 1:56.9
200 Steve H 50 USA 14:37.0 1:56.9