Workout of the Day
« July 3, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 400 | Landon Crapo | 35 | USA | 15:30.3 | 2:04.0 | ||
| 402 | Mario Baburić | 33 | CRO | 15:30.4 | 2:04.0 | ||
| 403 | Sarod Nori | 25 | USA | 15:30.6 | 2:04.0 | ||
| 404 | Chris Weaver | 58 | USA | 15:30.7 | 2:04.0 | ||
| 405 | David Carmichael | 55 | GBR | 15:31.3 | 2:04.1 | ||
| 406 | Cary Holmes | 42 | FL | USA | 15:31.5 | 2:04.2 | |
| 407 | Phil Lb | 56 | FRA | 15:31.9 | 2:04.2 | ||
| 407 | BRENT FERRICCI | 53 | Stone Mountain, GA | USA | Darkhorse Rowing | 15:31.9 | 2:04.2 |
| 409 | Julian Dümmer | 32 | GER | 15:32.0 | 2:04.2 | ||
| 410 | Zvi Civins | 74 | AUS | 15:32.2 | 2:04.2 | ||
| 411 | Matthew Bragg | 36 | USA | 15:32.4 | 2:04.3 | ||
| 412 | Ray Woods | 65 | Portsmouth | GBR | 15:32.6 | 2:04.3 | |
| 412 | Jesse E Baumgartner | 45 | USA | 15:32.6 | 2:04.3 | ||
| 414 | Rupert Ross-Macdonald | 63 | London | GBR | The Diamonds (Over Sixties Erging Group) | 15:32.7 | 2:04.3 |
| 415 | Curtis Nelson | 53 | Anchorage, AK | USA | 15:33.1 | 2:04.4 | |
| 416 | Viesturs Blūmentāls | 34 | LAT | 15:33.2 | 2:04.4 | ||
| 417 | Leonardo Santos | 35 | BRA | 15:34.1 | 2:04.5 | ||
| 418 | Mark Wallace | - | Toowoomba, QLD | AUS | 15:34.4 | 2:04.5 | |
| 419 | John Sill | 73 | Beaumaris, VIC | AUS | Lorne Surf Lifesaving Club | 15:34.7 | 2:04.6 |
| 420 | Stephan Urbanczyk | 63 | Niceville, FL | USA | USAF Veterans | 15:35.0 | 2:04.6 |
| 421 | Jordan Hamilton | 38 | USA | 15:35.1 | 2:04.6 | ||
| 422 | Simone Sorrentino | 36 | ITA | 15:35.4 | 2:04.7 | ||
| 423 | David Hendrich | 40 | SUI | 15:35.9 | 2:04.7 | ||
| 424 | Matyáš T | 12 | CZE | 15:36.1 | 2:04.8 | ||
| 425 | Beth Hazen | 40 | USA | 15:36.5 | 2:04.8 | ||
| 426 | Yigit Duygun | 47 | Istanbul | TUR | 15:36.7 | 2:04.8 | |
| 427 | Michael Long | 46 | AUS | 15:37.7 | 2:05.0 | ||
| 428 | Ross Scrivener | 43 | NZL | 15:38.2 | 2:05.0 | ||
| 429 | Jason MacGillivray | 41 | Charlottetown, PE | CAN | 15:39.1 | 2:05.2 | |
| 430 | Colin Heck | 47 | USA | 15:39.4 | 2:05.2 | ||
| 431 | Sara Monaco | 49 | USA | 15:39.9 | 2:05.3 | ||
| 432 | Artur Bartosiak | 36 | POL | 15:40.8 | 2:05.4 | ||
| 433 | Genevieve Federick | 48 | USA | 15:41.2 | 2:05.4 | ||
| 434 | David Walker | 40 | USA | 15:42.4 | 2:05.6 | ||
| 435 | Paul Bridge | 68 | Lincoln | GBR | 15:42.6 | 2:05.6 | |
| 436 | Matt Doyle | 42 | USA | 15:43.2 | 2:05.7 | ||
| 437 | Ron Good | 67 | Naperville, IL | USA | Peace Train Rowers | 15:43.3 | 2:05.7 |
| 438 | jeong man park | 38 | KOR | Geobukseon -「거북선」 | 15:43.4 | 2:05.7 | |
| 438 | Michael Foote | 59 | CAN | 15:43.4 | 2:05.7 | ||
| 440 | Taylor Bates | 32 | USA | 15:43.9 | 2:05.8 | ||
| 441 | Oleg Petrusev | 45 | USA | 15:44.3 | 2:05.9 | ||
| 442 | Brandon Harmon | 47 | OK | USA | Bear Cave CrossFit | 15:44.8 | 2:05.9 |
| 443 | Charlotte Blomfield | 45 | GBR | 15:45.0 | 2:06.0 | ||
| 443 | Barry Rice | 45 | USA | 15:45.0 | 2:06.0 | ||
| 445 | Steve Bien | 43 | USA | 15:45.5 | 2:06.0 | ||
| 446 | Andrew Fairbairn | 63 | GBR | 15:46.6 | 2:06.2 | ||
| 446 | Ieva Zvaune | 38 | LAT | 15:46.6 | 2:06.2 | ||
| 448 | Michael Stevens | 57 | Townsville , QLD | AUS | 15:47.0 | 2:06.2 | |
| 449 | R Baze | 45 | CAN | 15:47.1 | 2:06.2 | ||
| 450 | Alessandro Varini | 51 | ITA | 15:47.2 | 2:06.2 |