Workout of the Day

« July 3, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
401 Chris Weaver 58 USA 15:30.7 2:04.0
402 David Carmichael 55 GBR 15:31.3 2:04.1
403 Cary Holmes 42 USA 15:31.5 2:04.2
404 Phil Lb 56 FRA 15:31.9 2:04.2
404 BRENT FERRICCI 53 USA 15:31.9 2:04.2
406 Julian Dümmer 32 GER 15:32.0 2:04.2
407 Zvi Civins 74 AUS 15:32.2 2:04.2
408 Matthew Bragg 36 USA 15:32.4 2:04.3
409 Ray Woods 65 GBR 15:32.6 2:04.3
409 Jesse E Baumgartner 45 USA 15:32.6 2:04.3
411 Rupert Ross-Macdonald 63 GBR 15:32.7 2:04.3
412 Curtis Nelson 53 USA 15:33.1 2:04.4
413 Viesturs Blūmentāls 34 LAT 15:33.2 2:04.4
414 Leonardo Santos 35 BRA 15:34.1 2:04.5
415 Mark Wallace - AUS 15:34.4 2:04.5
416 John Sill 73 AUS 15:34.7 2:04.6
417 Stephan Urbanczyk 63 USA 15:35.0 2:04.6
418 Jordan Hamilton 38 USA 15:35.1 2:04.6
419 Simone Sorrentino 36 ITA 15:35.4 2:04.7
420 David Hendrich 40 SUI 15:35.9 2:04.7
421 Matyáš T 12 CZE 15:36.1 2:04.8
422 Beth Hazen 40 USA 15:36.5 2:04.8
423 Yigit Duygun 47 TUR 15:36.7 2:04.8
424 Michael Long 46 AUS 15:37.7 2:05.0
425 Ross Scrivener 43 NZL 15:38.2 2:05.0
426 Jason MacGillivray 41 CAN 15:39.1 2:05.2
427 Colin Heck 47 USA 15:39.4 2:05.2
428 Sara Monaco 49 USA 15:39.9 2:05.3
429 Artur Bartosiak 36 POL 15:40.8 2:05.4
430 Genevieve Federick 48 USA 15:41.2 2:05.4
431 David Walker 40 USA 15:42.4 2:05.6
432 Paul Bridge 68 GBR 15:42.6 2:05.6
433 Matt Doyle 42 USA 15:43.2 2:05.7
434 Ron Good 67 USA 15:43.3 2:05.7
435 jeong man park 38 KOR 15:43.4 2:05.7
435 Michael Foote 59 CAN 15:43.4 2:05.7
437 Oleg Petrusev 45 USA 15:44.3 2:05.9
438 Brandon Harmon 47 USA 15:44.8 2:05.9
439 Charlotte Blomfield 45 GBR 15:45.0 2:06.0
439 Barry Rice 45 USA 15:45.0 2:06.0
441 Steve Bien 43 USA 15:45.5 2:06.0
442 Andrew Fairbairn 63 GBR 15:46.6 2:06.2
442 Ieva Zvaune 38 LAT 15:46.6 2:06.2
444 Michael Stevens 57 AUS 15:47.0 2:06.2
445 R Baze 45 CAN 15:47.1 2:06.2
446 Alessandro Varini 51 ITA 15:47.2 2:06.2
447 Jacob Melite 29 USA 15:47.7 2:06.3
448 Marcus Smith 63 NZL 15:47.9 2:06.3
448 Jonathan Gottfried 50 PUR 15:47.9 2:06.3
448 Kendall Fogle 43 USA 15:47.9 2:06.3