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Workout of the Day

« June 20, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
751 Gavonti Patton 27 USA 2,534 2:22.0
752 Stineke Oenema 57 NED 2,533 2:22.1
753 J B 52 GBR 2,532 2:22.1
754 Sheila Durrell 55 CAN 2,531 2:22.2
755 Deborrah Pilon 72 USA 2,529 2:22.3
756 Corrado Vospino 51 SUI 2,528 2:22.4
757 Athena Van Nacht 35 CAN 2,526 2:22.5
758 Stephen Biroc 64 USA 2,525 2:22.5
759 Jason Goldberg 53 USA 2,522 2:22.7
760 Yshallmy M 36 CHN 2,521 2:22.8
760 Ashley Maynes 39 USA 2,521 2:22.8
762 Mario Eder 44 AUT 2,520 2:22.8
763 Kathy Hynes 43 IRL 2,514 2:23.1
764 Tillo Meijer 50 NED 2,507 2:23.5
764 Susan Aldworth 65 USA 2,507 2:23.5
764 Jose fernandez 47 VEN 2,507 2:23.5
767 Ed Doxat 49 GBR 2,501 2:23.9
768 Damien Cullington 47 GBR 2,500 2:24.0
768 Jaroslaw Cwynar 44 POL 2,500 2:24.0
770 Rolf Coray 64 SUI 2,499 2:24.0
770 James Westcott 77 USA 2,499 2:24.0
770 Claudia Bosse 49 GER 2,499 2:24.0
770 Donato Rendon 49 MEX 2,499 2:24.0
774 hans blickman 73 USA 2,494 2:24.3
774 PATRICK HILGENDORF 53 USA 2,494 2:24.3
776 michael de feo 43 USA 2,493 2:24.4
777 Louise Adielson 55 NCL 2,490 2:24.5
778 Rich Harlow 49 USA 2,489 2:24.6
779 Robert Jenkins 64 CAN 2,488 2:24.6
780 David Frazier 64 USA 2,487 2:24.7
781 Arson Paul Taitano 43 USA 2,482 2:25.0
782 Marc Dorsman 50 NOR 2,475 2:25.4
782 Angelos Morfovasilis 41 GRE 2,475 2:25.4
784 Kristina L 50 USA 2,474 2:25.5
785 小羊 周 46 TPE 2,473 2:25.5
786 Ali Phillips 44 USA 2,470 2:25.7
787 Elizabeth Nielson 62 USA 2,469 2:25.8
788 James Gobbett 85 ITA 2,467 2:25.9
788 Christiane Kloos 60 GER 2,467 2:25.9
790 Mitchell Stamp 59 GBR 2,466 2:25.9
791 Jörg Weingarten 50 GER 2,463 2:26.1
792 Kai Langer 44 GER 2,459 2:26.4
793 Francesco Del Giudice 65 ITA 2,458 2:26.4
794 Craig Sellman 79 USA 2,455 2:26.6
795 Marina Ivanov 64 BRA 2,453 2:26.7
796 Roxane Simonian 74 USA 2,452 2:26.8
797 Davide Galliani 57 ITA 2,447 2:27.1
798 nate pelsma 49 USA 2,445 2:27.2
799 Spyros Lazaris 62 GRE 2,444 2:27.2
799 Zach Bergman 49 USA 2,444 2:27.2