Workout of the Day

« June 20, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Gerald Finken 67 USA 3,485 1:43.2
52 Tom Meyer 39 GER 3,479 1:43.4
53 Mike Feliciani 53 USA 3,478 1:43.5
54 Juan carlos López 47 ESP 3,473 1:43.6
55 William Pryor 40 USA 3,471 1:43.7
56 Ian Allen 42 GBR 3,466 1:43.8
57 Kevin Fry 40 GBR 3,461 1:44.0
58 Gerrit Hummel 44 GER 3,455 1:44.1
59 Matt Hurlbut 52 USA 3,454 1:44.2
60 John King 47 USA 3,452 1:44.2
61 Jeremy Tretiak 38 USA 3,451 1:44.3
62 Niels Andreasen 40 FRO 3,439 1:44.6
63 Kevin Green 45 GBR 3,438 1:44.7
64 Juho Nojonen 44 FIN 3,433 1:44.8
64 Sean Heritage 55 USA 3,433 1:44.8
66 Joel Eyster 49 USA 3,432 1:44.8
67 Håvard Haarstad 44 NOR 3,431 1:44.9
68 Matt Voelker 46 USA 3,429 1:44.9
69 Philippe Poli 47 MON 3,427 1:45.0
70 Mike Swinbank 65 GBR 3,426 1:45.0
71 Drew Moore 48 POR 3,424 1:45.1
71 Antonio Javier Luque Diaz 36 ESP 3,424 1:45.1
73 Joohyuck Park 47 KOR 3,420 1:45.2
73 Brian Turner 57 CAN 3,420 1:45.2
75 Cody Martin 43 USA 3,417 1:45.3
76 Alexander Tice 38 USA 3,416 1:45.3
77 Justin Evans 45 USA 3,415 1:45.4
78 Michael Swallow 52 USA 3,410 1:45.5
79 Laurent Vinter 38 FRA 3,404 1:45.7
80 Jaret Fish 45 USA 3,403 1:45.7
81 Patrick Jacobsen 30 DEN 3,402 1:45.8
81 Erik Russell 39 USA 3,402 1:45.8
83 Aaron J 25 USA 3,401 1:45.8
84 Norbert Szegfu 49 HUN 3,400 1:45.8
85 Gus Goad 71 GBR 3,398 1:45.9
86 Thomas Lefeure 38 FRA 3,393 1:46.1
86 Chris Spalding 43 AUS 3,393 1:46.1
88 Jim Dunlap 58 USA 3,390 1:46.1
88 sean christon 41 USA 3,390 1:46.1
90 Matt Schmandt 43 USA 3,388 1:46.2
91 Jeremy Ackman 38 USA 3,384 1:46.3
91 Tord Anton Haaland 56 NOR 3,384 1:46.3
93 Matt Pawlowski 47 USA 3,378 1:46.5
94 Alexander Wielochowski 38 GBR 3,373 1:46.7
95 Adam Elder 52 AUS 3,372 1:46.7
95 Jan Zillies 50 GER 3,372 1:46.7
97 Oliver Robinson 42 GBR 3,371 1:46.7
98 Kris Hall 49 USA 3,365 1:46.9
98 Thad Paul 50 USA 3,365 1:46.9
100 Markos Armaos 45 GRE 3,360 1:47.1