Workout of the Day
« June 20, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Joseph Overocker | 50 | NC | USA | Japan & Friends Indoor Rowers | 3,358 | 1:47.2 |
| 102 | Simon Bugg | 49 | GBR | 3,357 | 1:47.2 | ||
| 103 | Adam Pegg | 43 | GBR | 3,356 | 1:47.2 | ||
| 104 | Jarno PdB | 36 | ITA | 3,355 | 1:47.3 | ||
| 105 | Jesse Schechter | 51 | Niskayuna, NY | USA | 3,351 | 1:47.4 | |
| 106 | Jan Devleeshouwer | 41 | BEL | 3,350 | 1:47.4 | ||
| 106 | Chris Bowley | 53 | USA | 3,350 | 1:47.4 | ||
| 108 | Chris Armstrong | 50 | Sydney, NSW | AUS | 3,349 | 1:47.4 | |
| 109 | Peter Ricciardo | 49 | WA | AUS | 3,347 | 1:47.5 | |
| 109 | David Smith | 59 | Leicestershire | GBR | 3,347 | 1:47.5 | |
| 109 | Ian Berwick | 30 | Carversville, PA | USA | Swan Creek Rowing Club | 3,347 | 1:47.5 |
| 109 | Chris Baird | 65 | Los Angeles, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,347 | 1:47.5 |
| 113 | Chris Coles | 53 | GBR | 3,343 | 1:47.6 | ||
| 114 | Matthew Langsford | 41 | AUS | 3,341 | 1:47.7 | ||
| 115 | Paul Nedorost | 60 | NY | USA | The Diamonds (Over Sixties Erging Group) | 3,339 | 1:47.8 |
| 116 | Christopher Cheeseman | 67 | Crawley | GBR | The Diamonds (Over Sixties Erging Group) | 3,338 | 1:47.8 |
| 116 | Sylvain DHOINE | 59 | FRA | 3,338 | 1:47.8 | ||
| 116 | Ralph Neuberger | 59 | Huenstetten | GER | 3,338 | 1:47.8 | |
| 119 | Tony Gounalis | 67 | Wells, ME | USA | Great Bay Rowing | 3,337 | 1:47.8 |
| 120 | Anthony Gray | 39 | USA | 3,336 | 1:47.9 | ||
| 121 | Darren Cummings | 39 | Gateshead | GBR | 3,334 | 1:47.9 | |
| 122 | Sebastian Fiedler | 47 | GER | 3,332 | 1:48.0 | ||
| 122 | Svend Hansen | 50 | GER | 3,332 | 1:48.0 | ||
| 124 | Henrik Ost | 26 | GER | 3,330 | 1:48.1 | ||
| 125 | Ken Eller | 49 | USA | 3,322 | 1:48.3 | ||
| 126 | Adrian Chambers | 51 | USA | United States Marine Corps | 3,321 | 1:48.4 | |
| 127 | Grant Anderson | 55 | Riverton | NZL | 3,320 | 1:48.4 | |
| 127 | Miguel Alarcón León | 42 | Écija | ESP | 3,320 | 1:48.4 | |
| 127 | Dan Molony | 49 | Lafayette Hill, PA | USA | 3,320 | 1:48.4 | |
| 130 | Matt Niemeyer | 42 | USA | 3,319 | 1:48.4 | ||
| 131 | Nathan Williamson | 57 | Estes Park, CO | USA | American Firefighters | 3,317 | 1:48.5 |
| 132 | Paul tock | 56 | hull | GBR | 3,314 | 1:48.6 | |
| 133 | Paul Davis | 67 | Chicago, IL | USA | 3,313 | 1:48.6 | |
| 134 | Adam Fredo | 38 | USA | 3,312 | 1:48.6 | ||
| 135 | Karla Calvo sanabria | 31 | USA | 3,311 | 1:48.7 | ||
| 136 | Justin Grobler | 42 | Wellington | NZL | 3,308 | 1:48.8 | |
| 136 | Mal James | 51 | Pembroke | GBR | Royal Navy Veterans | 3,308 | 1:48.8 |
| 138 | Massimo Guerra | 59 | ITA | 3,306 | 1:48.8 | ||
| 138 | Julien Altieri | 38 | USA | 3,306 | 1:48.8 | ||
| 140 | Tanner Frangenberg | 35 | USA | 3,303 | 1:48.9 | ||
| 141 | Duncan Dunning | 53 | New Plymouth | NZL | NZ Career Firefighters | 3,300 | 1:49.0 |
| 141 | Mark Bower | 48 | Doncaster | GBR | Empty the Tanks | 3,300 | 1:49.0 |
| 141 | Benoit Lussier | 43 | CAN | 3,300 | 1:49.0 | ||
| 144 | Gavin Berns | 18 | CA | USA | Los Gatos Rowing Club | 3,297 | 1:49.1 |
| 145 | Dave Walker | 48 | CAN | 3,294 | 1:49.2 | ||
| 146 | J B | 70 | QLD | AUS | 3,293 | 1:49.3 | |
| 147 | Adam Johns | 47 | AUS | 3,291 | 1:49.3 | ||
| 148 | David Hopkins | 59 | HKG | 3,290 | 1:49.4 | ||
| 148 | Jenny Marcum | 23 | VA | USA | 3,290 | 1:49.4 | |
| 150 | Jay Chilton | 47 | USA | 3,289 | 1:49.4 |