Workout of the Day
« June 20, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Matt Fales | 58 | USA | 3,216 | 1:51.9 | ||
| 202 | Philipp Amrein | 42 | SUI | 3,215 | 1:51.9 | ||
| 202 | Daniele (Brucchio) | 54 | ITA | 3,215 | 1:51.9 | ||
| 204 | Qa I | - | NED | 3,212 | 1:52.0 | ||
| 204 | Mike Falconer Hall | 67 | Banbury, Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 3,212 | 1:52.0 |
| 206 | Jason Araujo | 54 | Dallas, TX | USA | 3,211 | 1:52.1 | |
| 206 | Thomas K | 33 | AUT | 3,211 | 1:52.1 | ||
| 208 | Jacob Washer | 34 | USA | 3,209 | 1:52.1 | ||
| 209 | Gabriel Boutaud | 46 | Nottingham, UK | FRA | 3,208 | 1:52.2 | |
| 210 | Jack Haire | 67 | Gainesville, GA | USA | 3,207 | 1:52.2 | |
| 211 | Chris Broadbent | 52 | Newark | GBR | 3,205 | 1:52.3 | |
| 211 | Chris Van Laethem | 46 | BEL | 3,205 | 1:52.3 | ||
| 213 | Lachlan Mckimm | 27 | AUS | 3,202 | 1:52.4 | ||
| 213 | Kristina Karavaj | 44 | NOR | 3,202 | 1:52.4 | ||
| 213 | David Gibson | 47 | USA | 3,202 | 1:52.4 | ||
| 213 | Theo Schuler | 59 | GER | 3,202 | 1:52.4 | ||
| 217 | Zach Carrera | 27 | USA | 3,199 | 1:52.5 | ||
| 218 | Marek L | 39 | POL | 3,197 | 1:52.6 | ||
| 219 | Dai Roberts | 66 | GBR | 3,196 | 1:52.6 | ||
| 220 | Rupert Saville | 45 | GBR | 3,191 | 1:52.8 | ||
| 220 | Chris Ciesielski | 50 | USA | 3,191 | 1:52.8 | ||
| 222 | Will K | 36 | USA | 3,190 | 1:52.8 | ||
| 223 | Jérôme LAGRUT | 50 | FRA | 3,187 | 1:52.9 | ||
| 224 | Alistair Buxton | 44 | GBR | 3,185 | 1:53.0 | ||
| 224 | Sid Ives | 43 | Chelmsford | GBR | 3,185 | 1:53.0 | |
| 226 | Oliver Ting | 49 | Adelaide, SA | AUS | 3,183 | 1:53.1 | |
| 226 | Holger Schoefer | 43 | GER | 3,183 | 1:53.1 | ||
| 228 | K Kopac | 64 | USA | 3,182 | 1:53.1 | ||
| 229 | Heri Joensen | 51 | FRO | 3,181 | 1:53.1 | ||
| 230 | Paul Robins | 54 | GBR | 3,180 | 1:53.2 | ||
| 230 | Margaret Kranenburg | 42 | CAN | 3,180 | 1:53.2 | ||
| 232 | Kim Wade | 33 | Sydney, NSW | AUS | 3,179 | 1:53.2 | |
| 232 | John Bell | 47 | GBR | 3,179 | 1:53.2 | ||
| 232 | Edward Avila | 53 | USA | 3,179 | 1:53.2 | ||
| 235 | Ronald Estuardo Salazar Porres | 36 | GUA | 3,174 | 1:53.4 | ||
| 235 | Michael G | 47 | NED | 3,174 | 1:53.4 | ||
| 237 | Seve Sospedra | 52 | ESP | 3,173 | 1:53.4 | ||
| 238 | Reinhard Kästner | 63 | Bad Schönborn | GER | 3,169 | 1:53.6 | |
| 239 | Andrew Kersten | 45 | Asheville, NC | USA | 3,165 | 1:53.7 | |
| 239 | Phillip Zukin | 41 | USA | 3,165 | 1:53.7 | ||
| 239 | René Richter | 46 | Schraden | GER | 3,165 | 1:53.7 | |
| 242 | Liam Mckinley | 52 | IRL | The Unit Health & Fitness | 3,162 | 1:53.8 | |
| 243 | Amy Hamilton | 42 | GBR | 3,161 | 1:53.8 | ||
| 244 | Stephanie Böer | 39 | GER | 3,160 | 1:53.9 | ||
| 245 | Brent Schlotfeldt | 31 | USA | 3,159 | 1:53.9 | ||
| 246 | Raymond Bailey | 41 | Amherst, NY | USA | 3,157 | 1:54.0 | |
| 247 | Lyle Price | 46 | USA | 3,154 | 1:54.1 | ||
| 247 | Jac Condella | 56 | USA | 3,154 | 1:54.1 | ||
| 249 | Simon Birks | 48 | POR | 3,153 | 1:54.1 | ||
| 249 | Todd Glick | 50 | Garden City, NY | USA | 3,153 | 1:54.1 |