Workout of the Day

« June 20, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
551	Evie Modatsos	57		GRE		2,789	2:09.0
552	Dennis Fitzpatrick	61		USA		2,787	2:09.1
552	Steve Miranda	56		USA		2,787	2:09.1
554	Jeffrey Boltz	74		USA		2,786	2:09.2
554	Byron Schaeffer	52		USA		2,786	2:09.2
554	Gabriel Jaynes	44		USA		2,786	2:09.2
557	Joni Laser	47		USA		2,785	2:09.2
558	Mark Studley	50		AUS		2,781	2:09.4
559	Tamara Gravano	52		USA		2,780	2:09.4
560	Roxanne Pfister	36		GBR		2,775	2:09.7
560	Shawn Lauer	51	York, PA	USA	Fitness Matters	2,775	2:09.7
562	Lyle Kloke	69	CT	USA		2,774	2:09.7
563	Joel Manuel	58		USA		2,762	2:10.3
564	Rajath Chandran	36	Southgate, MI	USA	Crossfit Downriver	2,761	2:10.3
565	Cíntia Mendonça	43	Living in Bergen/Norway	BRA		2,759	2:10.4
565	David Caudle	74	Covington, WA	USA	The Diamonds (Over Sixties Erging Group)	2,759	2:10.4
567	William Swiernik	62	Mountville, PA	USA	Age Without Limits	2,758	2:10.5
567	Amy Beard	49		USA		2,758	2:10.5
567	Michelle Boston	56		USA		2,758	2:10.5
567	Mike Marsh	76	DuPont, WA	USA		2,758	2:10.5
571	Fernanda Muylaert	42		CAN		2,757	2:10.5
571	Emily Meek	39		USA		2,757	2:10.5
571	Chris R	49		USA		2,757	2:10.5
574	Jesse Hays	47		USA		2,756	2:10.6
575	Dean Robinson	41		GBR		2,754	2:10.7
575	Alexander Broling	55	IL	USA	Row A Million (5 million+ Annual Erg Meters Only)	2,754	2:10.7
577	Sebastien MARTINEZ	46		FRA		2,752	2:10.8
578	Pearse McLaughlin	50		GBR		2,750	2:10.9
579	Steven Jo	56		USA		2,747	2:11.0
580	David Veras	45		BRA		2,744	2:11.1
581	Yusuf Tasci	38	Istanbul	TUR		2,742	2:11.2
582	Jorgie Van Swol	37		PHI		2,740	2:11.3
583	Michael Davison	62		GBR		2,738	2:11.4
584	Kevin Jordan	62		GBR		2,737	2:11.5
584	sam nickolas	63	san jose, CA	USA	University of California, Davis	2,737	2:11.5
586	Stephan Fröde	51	Duderstadt	GER		2,735	2:11.6
586	Albin Moser	81	Little Compton, RI	USA	Narragansett Boat Club	2,735	2:11.6
588	Carlos Laya	54	Palencia	ESP		2,734	2:11.6
588	Courtney Winkels	36		CAN		2,734	2:11.6
590	Juergen Dahm	58	Cologne	GER		2,732	2:11.7
590	Andrea Asuaje	38		USA		2,732	2:11.7
592	Didier Ballestra	42		FRA		2,731	2:11.8
593	Tom De Vroe	46		BEL		2,730	2:11.8
594	Cameron Bean	40		USA		2,729	2:11.9
595	Arnvid Karstad	51	Tofte	NOR		2,728	2:11.9
596	Hyunseung Lee	45		KOR		2,726	2:12.0
596	Alain Ribeiro	65		FRA		2,726	2:12.0
596	Kester Clarke	53	Los Alamos, NM	USA	Los Alamos Maritime Enthusiasts	2,726	2:12.0
599	Willem Hage	74	Almere	NED		2,725	2:12.1
599	brannan croft	55		USA		2,725	2:12.1