Workout of the Day
« June 16, 2026 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Hyunseung Lee | 45 | KOR | 1,893 | 2:06.7 | ||
| 852 | Eric Kerr | 28 | CAN | 1,890 | 2:06.9 | ||
| 852 | seth winchester | - | USA | 1,890 | 2:06.9 | ||
| 854 | Nicola Partridge | 61 | GBR | 1,888 | 2:07.1 | ||
| 854 | David Hattis | 66 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 1,888 | 2:07.1 |
| 856 | Valerio Satulli | 33 | ITA | 1,887 | 2:07.1 | ||
| 856 | Courtney Milam | 49 | SGP | 1,887 | 2:07.1 | ||
| 858 | David Tompkins | 72 | Boise, ID | USA | 1,886 | 2:07.2 | |
| 859 | Barbz5’shorty Kemp | 59 | GBR | 1,884 | 2:07.3 | ||
| 860 | Rebecca Inglis | 62 | USA | 1,882 | 2:07.5 | ||
| 861 | Sjoerd Tiemstra | 70 | NED | 1,881 | 2:07.5 | ||
| 861 | Chris P | 25 | AUS | 1,881 | 2:07.5 | ||
| 861 | David Saphore | 54 | FRA | 1,881 | 2:07.5 | ||
| 864 | Bob Wilson | 65 | USA | 1,880 | 2:07.6 | ||
| 864 | Sophia K | 31 | GER | 1,880 | 2:07.6 | ||
| 864 | Crystal Schmidt | 47 | CAN | 1,880 | 2:07.6 | ||
| 867 | Bob Peppler | 52 | NJ | USA | 1,879 | 2:07.7 | |
| 867 | Holly Riddell | 41 | CAN | 1,879 | 2:07.7 | ||
| 869 | Fréderic MEY | 42 | FRA | 1,878 | 2:07.7 | ||
| 869 | Hans Berggreen | 64 | Roskilde 🇩🇰 | DEN | 1,878 | 2:07.7 | |
| 869 | Steven Robinson | 53 | USA | 1,878 | 2:07.7 | ||
| 872 | Tim Murray | 65 | Winamac, IN | USA | 1,874 | 2:08.0 | |
| 872 | Denise Warren-Perry | 60 | IRL | 1,874 | 2:08.0 | ||
| 872 | Carol Marks | 59 | Huntsville, AL | USA | GARAGEATHLETE | 1,874 | 2:08.0 |
| 872 | Travis Elder | 49 | Woods Cross, UT | USA | 1,874 | 2:08.0 | |
| 876 | Angela Kopf | 45 | USA | 1,873 | 2:08.1 | ||
| 877 | Michael Rokaitis | 36 | Oakdale, CA | USA | 1,870 | 2:08.3 | |
| 877 | Kristina Kahl | 45 | GER | 1,870 | 2:08.3 | ||
| 879 | tom esker | 50 | USA | 1,869 | 2:08.4 | ||
| 880 | Cate Hurn | 60 | AUS | 1,867 | 2:08.5 | ||
| 881 | Pembroke Fallon | 36 | USA | 1,866 | 2:08.6 | ||
| 882 | Michael Gibbons | 57 | USA | 1,865 | 2:08.6 | ||
| 883 | Willy TURPIN | 50 | FRA | 1,864 | 2:08.7 | ||
| 883 | Felipe Herrera | 41 | USA | 1,864 | 2:08.7 | ||
| 883 | Benjamin Kammin | 52 | Boulder, CO | USA | 1,864 | 2:08.7 | |
| 886 | Bruce Livingston | 86 | OR | USA | U.S. Army Veterans | 1,863 | 2:08.8 |
| 886 | Terri Starliper | 52 | USA | 1,863 | 2:08.8 | ||
| 888 | Mirian Pérez | 36 | MEX | 1,862 | 2:08.8 | ||
| 889 | Jerry Nunzi | 49 | USA | 1,861 | 2:08.9 | ||
| 890 | Katherine Davis | 58 | Franklin, TN | USA | 1,860 | 2:09.0 | |
| 890 | Estrella Bojórquez | 59 | MEX | 1,860 | 2:09.0 | ||
| 892 | Shannon Milliken | 57 | Denver, CO | USA | 1,859 | 2:09.1 | |
| 893 | Sue Buboltz | 65 | USA | 1,858 | 2:09.1 | ||
| 894 | Allison Goldberg | 45 | USA | 1,857 | 2:09.2 | ||
| 895 | Jeffrey Dunlap | 42 | Connellsville, PA | USA | U.S. Air Force | 1,855 | 2:09.3 |
| 895 | Morriah Fickes | 42 | USA | 1,855 | 2:09.3 | ||
| 895 | Kevin Chan | 45 | USA | 1,855 | 2:09.3 | ||
| 898 | Dennis Eelkema | 46 | USA | 1,853 | 2:09.5 | ||
| 898 | Bridgette Naik | 43 | USA | 1,853 | 2:09.5 | ||
| 898 | Matt Guilfoyle | 36 | USA | 1,853 | 2:09.5 |