Workout of the Day
« March 21, 2026 »
6 x 3 minutes with 2 minutes light.
6 work intervals of 3 minutes. 2 minutes light between each.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Rachel Owens | 34 | USA | 1,999 | 4:30.1 | ||
| 1202 | Michele Conner | 57 | USA | 1,958 | 4:35.7 | ||
| 1203 | Judith Chittenden | 82 | Blue hill, ME | USA | 1,905 | 4:43.4 | |
| 1204 | Nadia Vucheva | 26 | POL | 1,847 | 4:52.3 | ||
| 1205 | Erick Padilla | 33 | USA | 1,784 | 5:02.6 | ||
| 1206 | Caleb P | 6 | FL | USA | 1,739 | 5:10.5 |