Workout of the Day

« March 19, 2026

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
351 sian french 53 GBR 28:03.3 2:20.2
352 Anita Anderwald 44 AUT 28:03.6 2:20.3
353 Terry McIntyre 76 USA 28:07.2 2:20.6
354 Tillo Meijer 50 NED 28:07.4 2:20.6
355 Robert Boyle 72 USA 28:07.6 2:20.6
356 Dave Koon 62 USA 28:07.8 2:20.6
357 Martin Hellquist 60 SWE 28:10.8 2:20.9
358 Aaron R 42 USA 28:11.8 2:20.9
359 John Bebe 72 DEN 28:13.6 2:21.1
360 Stefanie Halvorson 50 USA 28:14.2 2:21.1
361 Jack D 48 USA 28:18.6 2:21.5
362 Tim Cook 65 GBR 28:19.1 2:21.5
363 Nev Sprott 69 AUS 28:19.2 2:21.6
364 Dimitri Va 52 BEL 28:19.7 2:21.6
365 William Doby 52 USA 28:19.9 2:21.6
366 Mark Frampton 67 USA 28:20.0 2:21.6
367 Foo Bar 29 USA 28:20.6 2:21.7
368 Jochen Pörtge 53 GER 28:23.0 2:21.9
369 Marian Van Oorschot 70 GBR 28:23.9 2:21.9
370 Rene Garcia Reyes 43 USA 28:24.2 2:22.0
371 Geoff New 61 NZL 28:24.5 2:22.0
372 Brent Gogin 35 ITA 28:26.4 2:22.2
373 Craig Dorward 46 GBR 28:26.6 2:22.2
374 Gwyneth Stokes 41 SUI 28:30.9 2:22.5
375 Tim Ochsner 60 USA 28:33.2 2:22.7
375 yn Y 31 CHN 28:33.2 2:22.7
377 Lauren Carroll 42 AUS 28:34.4 2:22.8
378 David Izraelevitz 66 USA 28:36.2 2:23.0
379 Sophia Brandstetter 26 GER 28:39.0 2:23.2
380 Vicky Barreiro 55 ARG 28:39.8 2:23.3
381 Joe Lynn 69 USA 28:40.7 2:23.3
382 Jack Beck 69 USA 28:41.3 2:23.4
383 Erik Loland 60 DEN 28:42.3 2:23.5
384 Vince Fanning 56 GBR 28:42.4 2:23.5
385 Julie Richter 50 CAN 28:44.3 2:23.6
386 Jan Hedegaard 60 DEN 28:45.7 2:23.8
387 Lars W. Aanensen 71 NOR 28:47.5 2:23.9
388 Ian Kibble 38 GBR 28:48.7 2:24.0
388 Stylianos Dimitriadis 56 GRE 28:48.7 2:24.0
390 Rosie G 45 GBR 28:51.8 2:24.3
391 Marcel Dib 42 FRA 28:51.9 2:24.3
392 Johanna Lamb 45 USA 28:55.7 2:24.6
392 TF Travis 53 USA 28:55.7 2:24.6
394 Uliana Chetyrina 52 AIN 28:56.3 2:24.6
395 X Wang 41 CHN 28:56.8 2:24.7
396 Katherine Straub 53 USA 28:56.9 2:24.7
397 Paul Evans 59 CAN 28:59.4 2:24.9
398 Eamon Murphy 40 PNG 29:03.5 2:25.2
399 Rob Sutherns 80 GBR 29:03.7 2:25.3
400 Mason Robertson 34 USA 29:04.1 2:25.3