Workout of the Day

« March 19, 2026

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
501 Minsc Roberts 22 CAN 28:34.3 2:22.8
502 Lauren Carroll 42 AUS 28:34.4 2:22.8
503 Michelle Boston 56 USA 28:35.1 2:22.9
504 David Izraelevitz 66 USA 28:36.2 2:23.0
505 Sophia Brandstetter 26 GER 28:39.0 2:23.2
506 Peter Messeyne 46 BEL 28:39.1 2:23.2
507 Vicky Barreiro 55 ARG 28:39.8 2:23.3
508 Joe Lynn 69 USA 28:40.7 2:23.3
509 Peter Lockwood 66 USA 28:41.1 2:23.4
510 Jack Beck 69 USA 28:41.3 2:23.4
511 Marek Guman 51 SVK 28:42.0 2:23.5
512 Erik Loland 60 DEN 28:42.3 2:23.5
513 Vince Fanning 56 GBR 28:42.4 2:23.5
514 Julie Richter 50 CAN 28:44.3 2:23.6
515 Jan Hedegaard 60 DEN 28:45.7 2:23.8
516 Michael Gibbons 57 USA 28:46.0 2:23.8
517 Lars W. Aanensen 71 NOR 28:47.5 2:23.9
518 Ian Kibble 38 GBR 28:48.7 2:24.0
518 Stylianos Dimitriadis 56 GRE 28:48.7 2:24.0
520 Rosie G 45 GBR 28:51.8 2:24.3
521 Marcel Dib 42 FRA 28:51.9 2:24.3
522 Ashish Desai 53 USA 28:54.2 2:24.5
523 Johanna Lamb 45 USA 28:55.7 2:24.6
523 TF Travis 53 USA 28:55.7 2:24.6
525 Uliana Chetyrina 52 AIN 28:56.3 2:24.6
526 X Wang 41 CHN 28:56.8 2:24.7
527 Katherine Straub 53 USA 28:56.9 2:24.7
528 Dennis Vratsinis 63 GRE 28:58.2 2:24.8
529 Paul Evans 59 CAN 28:59.4 2:24.9
530 Eamon Murphy 40 PNG 29:03.5 2:25.2
531 Rob Sutherns 80 GBR 29:03.7 2:25.3
532 Mason Robertson 34 USA 29:04.1 2:25.3
533 Mary Wareing 55 GBR 29:07.7 2:25.6
534 Thierry Sucameli 67 FRA 29:10.5 2:25.8
535 Gretchen Overholtzer 42 CAN 29:11.1 2:25.9
536 Deborrah Pilon 72 USA 29:11.6 2:25.9
537 S J Potts 58 GBR 29:13.9 2:26.1
537 James Enowitch 60 USA 29:13.9 2:26.1
539 Graham Cranford Smith 68 GBR 29:14.8 2:26.2
539 Felix Wiedemann 38 GER 29:14.8 2:26.2
541 Glen Vermette 68 USA 29:15.6 2:26.3
542 Dan Harbison 55 USA 29:16.0 2:26.3
543 Kevin Ward 69 USA 29:16.1 2:26.3
544 Shannon Milliken 57 USA 29:16.4 2:26.3
545 Natalie Martlew 40 GBR 29:18.3 2:26.5
546 Theo M. van den Akker 81 NED 29:18.4 2:26.5
547 Sjoerd Tiemstra 69 NED 29:19.1 2:26.5
548 John Wherry 75 USA 29:19.4 2:26.6
549 Sue Buboltz 64 USA 29:20.3 2:26.6
550 K M 25 USA 29:21.7 2:26.8