Workout of the Day

« March 19, 2026 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
550 Johannes Brækken 25 NOR 26:03.5 2:10.2
552 Nias Dune 45 FRA 26:04.2 2:10.3
553 Robert Manny 58 USA 26:06.1 2:10.5
554 KIM CRITCHLEY 52 GBR 26:06.8 2:10.5
555 Alexander Daue 42 GER 26:07.5 2:10.6
556 Russell Boots 56 GBR 26:07.7 2:10.6
557 G Kerridge 53 GBR 26:08.1 2:10.6
558 Cyril Malle-Barlow 34 USA 26:09.1 2:10.7
559 Gabe Sandler 40 USA 26:09.2 2:10.7
560 Silvester Wijnia 51 NED 26:09.3 2:10.7
561 Nicolas Colleu 45 FRA 26:09.7 2:10.8
562 Kathryn Zuj 43 CAN 26:10.1 2:10.8
563 James Grigg 69 USA 26:10.2 2:10.8
563 allison sween 43 USA 26:10.2 2:10.8
565 Willow Thomas 45 GBR 26:10.7 2:10.8
566 Werner Hofer 50 AUT 26:12.2 2:11.0
567 Andy Hamilton 58 AUS 26:12.6 2:11.0
568 Kyungjo Kim 24 KOR 26:12.8 2:11.0
569 Chris McDonald 58 USA 26:13.2 2:11.1
570 Simo Dragicevic 52 GBR 26:13.6 2:11.1
570 Joe Bell 77 USA 26:13.6 2:11.1
572 Evan Taylor 36 CAN 26:14.0 2:11.1
573 Nick Dendekker 44 USA 26:14.5 2:11.2
573 Craig Turlington 46 USA 26:14.5 2:11.2
575 Andrey Sennov 38 AIN 26:15.0 2:11.2
576 Victor Otero-Matias 35 USA 26:15.2 2:11.2
576 Scott Jenkins 55 GBR 26:15.2 2:11.2
578 Thomas Fragtrup 49 DEN 26:15.7 2:11.3
579 Bill Buck 68 USA 26:16.1 2:11.3
580 Nick Paolino 38 USA 26:17.0 2:11.4
581 John Hofstetter 73 USA 26:17.4 2:11.4
582 Rafal Galbierz 44 GER 26:18.9 2:11.5
582 Enrico Bottero 49 ITA 26:18.9 2:11.5
582 Jeffrey Roger 63 USA 26:18.9 2:11.5
585 Craig Warbinton 60 USA 26:19.3 2:11.6
586 Devin Hirning - USA 26:19.7 2:11.6
587 David Acierno 52 USA 26:19.9 2:11.6
588 Ul Sc 57 GER 26:20.4 2:11.7
589 Rick Morse 61 USA 26:20.5 2:11.7
590 Nicki Kayser - LUX 26:20.7 2:11.7
591 Benno Hoogendam 59 NED 26:21.7 2:11.8
592 Tim Lee 53 KOR 26:21.9 2:11.8
593 Teddy Harlow 64 USA 26:22.5 2:11.8
594 David Waggott 38 GBR 26:23.4 2:11.9
595 Tom Kiley 37 USA 26:23.7 2:11.9
595 Joseph Gartin 63 USA 26:23.7 2:11.9
597 Andreas Carlander 46 SWE 26:24.0 2:12.0
598 Markus Zellner 60 AUS 26:24.2 2:12.0
599 Josh Ence 46 USA 26:25.0 2:12.0
600 Blake Parrish 41 USA 26:25.1 2:12.0