Workout of the Day
« March 19, 2026 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Darren Brown | 54 | GBR | 25:23.0 | 2:06.9 | ||
| 452 | Mark Morimoto | 55 | Los Angeles , CA | USA | 25:23.1 | 2:06.9 | |
| 453 | Michael Penza | 49 | Webster, NY | USA | 25:23.5 | 2:06.9 | |
| 454 | david meyer | 61 | st. louis, MO | USA | 25:25.1 | 2:07.0 | |
| 455 | Jose Castillo | 48 | Arica | CHI | Ejercito de Chile | 25:25.6 | 2:07.1 |
| 456 | Hadi Adalat | 26 | SWE | 25:26.0 | 2:07.1 | ||
| 457 | Tim Rose | 60 | GBR | 25:27.1 | 2:07.2 | ||
| 457 | Brian Hayes | 66 | USA | 25:27.1 | 2:07.2 | ||
| 459 | Aaron DeLashmutt | 49 | Easton, MD | USA | 25:27.2 | 2:07.2 | |
| 460 | Marcus Wills | 59 | GBR | 25:27.4 | 2:07.2 | ||
| 461 | Simon Amos | 58 | Kyle of Lochalsh | GBR | Free Spirits | 25:27.6 | 2:07.3 |
| 462 | Matthew Stenger | 41 | Temecula, CA | USA | 25:27.7 | 2:07.3 | |
| 463 | Luca Sartowicz | 45 | SUI | 25:28.0 | 2:07.3 | ||
| 464 | wibo stam | 53 | NEP | 25:29.4 | 2:07.4 | ||
| 465 | ryan olsen | 45 | USA | 25:31.5 | 2:07.6 | ||
| 466 | Mike Douglass | 57 | USA | US Navy Veteran | 25:31.7 | 2:07.6 | |
| 467 | Ross Hyde | 45 | SOuth Penrith, NSW | AUS | 25:32.2 | 2:07.6 | |
| 468 | Nolan Wesche | 42 | USA | 25:32.8 | 2:07.7 | ||
| 468 | Raymond Hill | 45 | New Milford , NJ | USA | 25:32.8 | 2:07.7 | |
| 470 | Mike Muldrow | 57 | IL | USA | 25:33.1 | 2:07.7 | |
| 471 | red tao | 36 | CHN | 25:33.4 | 2:07.7 | ||
| 472 | Drew Blumenthal | 32 | USA | 25:34.0 | 2:07.8 | ||
| 473 | Tom Flück | 50 | Gurbrü | SUI | 25:34.4 | 2:07.8 | |
| 473 | michael normand | 40 | USA | 25:34.4 | 2:07.8 | ||
| 475 | Scott Miller | 45 | USA | 25:35.4 | 2:07.9 | ||
| 476 | Antony Feit | 50 | ESP | 25:35.7 | 2:07.9 | ||
| 477 | Josh Simmonds | 54 | AUS | 25:35.9 | 2:07.9 | ||
| 477 | Juergen Eisner | 76 | Woltersdorf an der Schleuse | GER | The Diamonds (Over Sixties Erging Group) | 25:35.9 | 2:07.9 |
| 479 | William Coombs | 61 | USA | 25:36.3 | 2:08.0 | ||
| 480 | Ralph Bruno | 55 | GBR | 25:36.4 | 2:08.0 | ||
| 481 | David Green | 57 | Carmel, IN | USA | 25:37.1 | 2:08.0 | |
| 481 | Jack Horseman | 48 | QC | CAN | 25:37.1 | 2:08.0 | |
| 483 | Johhno Johnstone | 52 | AUS | 25:37.3 | 2:08.1 | ||
| 484 | Jeremey Key | 35 | USA | 25:38.1 | 2:08.1 | ||
| 485 | Dave Maniscalco | 41 | USA | 25:38.4 | 2:08.2 | ||
| 485 | Fred Dathe | 53 | USA | 25:38.4 | 2:08.2 | ||
| 487 | Joseph Cottam | 46 | USA | Tri-Cities Rowing Association | 25:39.5 | 2:08.2 | |
| 488 | dl cai | 49 | chengdu | CHN | China Indoor Rowers | 25:40.4 | 2:08.3 |
| 489 | Tom Dawson | 67 | USA | 25:40.7 | 2:08.3 | ||
| 490 | Harry Säisä | 59 | Turku 🇫🇮 | FIN | Team Finland | 25:40.8 | 2:08.4 |
| 491 | James Withers | 55 | GBR | 25:41.6 | 2:08.4 | ||
| 492 | Brian Mcintosh | 59 | GBR | 25:41.8 | 2:08.4 | ||
| 493 | Lars Knuth | 39 | GER | 25:42.1 | 2:08.5 | ||
| 494 | Adrián Nahalka | 39 | Prague | CZE | 25:42.3 | 2:08.5 | |
| 495 | Malcolm Belt | 46 | USA | 25:42.8 | 2:08.5 | ||
| 496 | Barry John Griffiths | 52 | GBR | 25:43.2 | 2:08.6 | ||
| 497 | Charles Meadows | 49 | Phoenixville , PA | USA | 25:43.4 | 2:08.6 | |
| 498 | Steven Robinson | 53 | USA | 25:43.6 | 2:08.6 | ||
| 499 | Ivan Kraljic | 42 | CRO | 25:43.7 | 2:08.6 | ||
| 499 | Benjamin Klebba | 45 | GER | 25:43.7 | 2:08.6 |