Workout of the Day
« March 19, 2026
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Andrew McDowell | 32 | Armstrong Creek, VIC | AUS | 27:50.6 | 2:19.2 | |
| 452 | Douglas Smith | 49 | USA | 27:51.0 | 2:19.2 | ||
| 453 | paul ernst | 65 | Union, OH | USA | The Diamonds (Over Sixties Erging Group) | 27:51.3 | 2:19.2 |
| 454 | scott diego | 56 | USA | 27:51.6 | 2:19.3 | ||
| 455 | George Rockett | 69 | Schwenksville, PA | USA | 27:51.7 | 2:19.3 | |
| 456 | Roman Zillig | 47 | Vienna | AUT | 27:52.3 | 2:19.3 | |
| 457 | sam park | 47 | KOR | RowingDang | 27:55.0 | 2:19.5 | |
| 458 | Mike McSweeney | 70 | GBR | 27:55.5 | 2:19.6 | ||
| 459 | Jaky Clerc | 74 | SUI | 27:57.1 | 2:19.7 | ||
| 460 | Janell Vaughan | 64 | USA | 27:57.2 | 2:19.7 | ||
| 460 | Chris Freimund | 33 | USA | 27:57.2 | 2:19.7 | ||
| 462 | Karen Antons | 54 | North Kingstown, RI | USA | East Bay Rowing RI | 27:58.1 | 2:19.8 |
| 463 | Giulia Zappacosta | 36 | ITA | 27:58.6 | 2:19.8 | ||
| 464 | Tom Markee | 60 | Okemos, MI | USA | 28:00.1 | 2:20.0 | |
| 465 | Stuart Cunniffe | 61 | York | GBR | 28:00.6 | 2:20.0 | |
| 465 | Jessica McAlear | 44 | USA | Catawba Yacht Club | 28:00.6 | 2:20.0 | |
| 467 | Steven VanderVeen | 69 | USA | 28:02.6 | 2:20.2 | ||
| 468 | sian french | 53 | GBR | 28:03.3 | 2:20.2 | ||
| 469 | Anita Anderwald | 44 | Klagenfurt | AUT | 28:03.6 | 2:20.3 | |
| 470 | Terry McIntyre | 76 | La Crosse, WI | USA | CannadMac | 28:07.2 | 2:20.6 |
| 471 | Tillo Meijer | 50 | NED | 28:07.4 | 2:20.6 | ||
| 472 | Robert Boyle | 72 | Dothan, AL | USA | Age Without Limits | 28:07.6 | 2:20.6 |
| 473 | Dave Koon | 62 | Bowling Green, KY | USA | Kentucky Virtual Rowers | 28:07.8 | 2:20.6 |
| 474 | Martin Hellquist | 60 | SWE | 28:10.8 | 2:20.9 | ||
| 475 | Oliver Wharton | 51 | USA | 28:11.6 | 2:20.9 | ||
| 476 | Aaron R | 42 | USA | 28:11.8 | 2:20.9 | ||
| 477 | Karl Smith | 49 | GBR | 28:13.4 | 2:21.1 | ||
| 478 | John Bebe | 72 | Silkeborg | DEN | 28:13.6 | 2:21.1 | |
| 479 | Stefanie Halvorson | 50 | USA | 28:14.2 | 2:21.1 | ||
| 480 | Rebecca Gerdin | 34 | SWE | 28:15.6 | 2:21.3 | ||
| 481 | Jack D | 48 | USA | USAF Veterans | 28:18.6 | 2:21.5 | |
| 482 | Tim Cook | 65 | GBR | 28:19.1 | 2:21.5 | ||
| 483 | Nev Sprott | 69 | AUS | 28:19.2 | 2:21.6 | ||
| 484 | Dimitri Va | 52 | BEL | 28:19.7 | 2:21.6 | ||
| 485 | William Doby | 52 | Southlake, TX | USA | 28:19.9 | 2:21.6 | |
| 486 | Mark Frampton | 67 | Jacksonville, FL | USA | Jacksonville Rowing Club | 28:20.0 | 2:21.6 |
| 487 | Foo Bar | 29 | USA | 28:20.6 | 2:21.7 | ||
| 488 | Jochen Pörtge | 53 | GER | 28:23.0 | 2:21.9 | ||
| 489 | Thomas Savage | - | USA | 28:23.6 | 2:21.9 | ||
| 490 | Marian Van Oorschot | 70 | Tunbridge Wells | GBR | 28:23.9 | 2:21.9 | |
| 491 | Rene Garcia Reyes | 43 | Durango, CO | USA | 28:24.2 | 2:22.0 | |
| 492 | Geoff New | 61 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 28:24.5 | 2:22.0 |
| 493 | Lillie Dunn | 24 | USA | 28:24.8 | 2:22.0 | ||
| 494 | Nico Schoenauer | 30 | GER | 28:26.3 | 2:22.1 | ||
| 495 | Brent Gogin | 35 | Vicenza | ITA | U.S. Army | 28:26.4 | 2:22.2 |
| 496 | Craig Dorward | 46 | GBR | 28:26.6 | 2:22.2 | ||
| 497 | Joel Robinson | 40 | USA | 28:28.8 | 2:22.4 | ||
| 498 | Gwyneth Stokes | 41 | SUI | 28:30.9 | 2:22.5 | ||
| 499 | Tim Ochsner | 60 | USA | 28:33.2 | 2:22.7 | ||
| 499 | yn Y | 31 | 杭州 | CHN | 28:33.2 | 2:22.7 |