Workout of the Day

« March 19, 2026

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
201 Lane Faison 40 USA 25:47.6 2:08.9
202 rob marcus 62 NED 25:47.9 2:08.9
203 Alex Graf 38 USA 25:48.7 2:09.0
204 Jan Brenninkmeijer 69 NED 25:49.3 2:09.1
205 M Charles - USA 25:50.5 2:09.2
206 Chris Blacker 44 AUS 25:51.4 2:09.2
207 James Hutt 47 AUS 25:51.7 2:09.3
208 YUNHAN WANG 25 CHN 25:53.1 2:09.4
209 Eric Kerr 27 CAN 25:53.7 2:09.4
210 Dana Clynick 42 USA 25:55.4 2:09.6
211 Alibek Abdurazakov 32 KAZ 25:56.2 2:09.6
212 Ketil Albertsen 69 NOR 25:57.1 2:09.7
213 Chris Betz 63 USA 25:58.2 2:09.8
214 Kate Eikel 49 USA 26:01.5 2:10.1
215 Sten Ivar Skretting 51 NOR 26:02.3 2:10.1
216 Tim Williams 57 USA 26:03.0 2:10.2
217 Daniel Soppi 61 AUS 26:03.5 2:10.2
218 KIM CRITCHLEY 52 GBR 26:06.8 2:10.5
219 Gianluca Cartei 71 ITA 26:08.3 2:10.6
220 Gabe Sandler 40 USA 26:09.2 2:10.7
221 Silvester Wijnia 51 NED 26:09.3 2:10.7
222 Kathryn Zuj 43 CAN 26:10.1 2:10.8
223 Willow Thomas 45 GBR 26:10.7 2:10.8
224 Werner Hofer 50 AUT 26:12.2 2:11.0
225 Andy Hamilton 58 AUS 26:12.6 2:11.0
226 Kyungjo Kim 24 KOR 26:12.8 2:11.0
227 Simo Dragicevic 52 GBR 26:13.6 2:11.1
227 Joe Bell 77 USA 26:13.6 2:11.1
229 Evan Taylor 36 CAN 26:14.0 2:11.1
230 Nick Dendekker 44 USA 26:14.5 2:11.2
230 Craig Turlington 46 USA 26:14.5 2:11.2
232 Andrey Sennov 38 AIN 26:15.0 2:11.2
233 Victor Otero-Matias 35 USA 26:15.2 2:11.2
233 Scott Jenkins 55 GBR 26:15.2 2:11.2
235 Thomas Fragtrup 49 DEN 26:15.7 2:11.3
236 Bill Buck 68 USA 26:16.1 2:11.3
237 John Hofstetter 73 USA 26:17.4 2:11.4
238 Rafal Galbierz 44 POL 26:18.9 2:11.5
239 David Acierno 52 USA 26:19.9 2:11.6
240 Rick Morse 61 USA 26:20.5 2:11.7
241 Tim Lee 53 KOR 26:21.9 2:11.8
242 David Waggott 38 GBR 26:23.4 2:11.9
243 Tom Kiley 37 USA 26:23.7 2:11.9
244 Markus Zellner 60 AUS 26:24.2 2:12.0
245 Blake Parrish 41 USA 26:25.1 2:12.0
246 Emily Heystek 37 USA 26:26.1 2:12.1
247 David Parsons 66 GBR 26:26.9 2:12.2
248 Tobias Götte 48 GER 26:27.2 2:12.2
248 Jean-Luc DELBECQUE 58 FRA 26:27.2 2:12.2
250 Liz Littell 58 USA 26:28.2 2:12.3