Workout of the Day
« March 19, 2026 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Mary Sall | 75 | USA | 33:38.4 | 2:48.2 | ||
| 1152 | Nick Stanley | 74 | Castle Rock, WA | USA | Age Without Limits | 33:48.1 | 2:49.0 |
| 1153 | Bartolomeo Lamorgese | 49 | ITA | 33:48.9 | 2:49.0 | ||
| 1154 | Gwen Delano | 56 | USA | 33:55.9 | 2:49.6 | ||
| 1155 | Michael Feeney | 43 | USA | 33:57.1 | 2:49.7 | ||
| 1156 | Nathaniel Chaplinski | 55 | PA | USA | Stop Drop & Row | 34:01.4 | 2:50.1 |
| 1157 | Suzanne Hixson | 66 | USA | 34:01.5 | 2:50.1 | ||
| 1158 | samir shah | 54 | USA | 34:01.9 | 2:50.1 | ||
| 1159 | Ryan Palmer | 51 | USA | 34:05.8 | 2:50.4 | ||
| 1160 | Cathy Sk | 61 | Berlin | GER | 34:11.4 | 2:50.9 | |
| 1161 | Vale O non valee | 37 | ITA | 34:12.0 | 2:51.0 | ||
| 1162 | Tyler Garnett | 39 | USA | The CORE Training | 34:12.9 | 2:51.0 | |
| 1163 | Kathrin Günter | 46 | GER | 34:23.5 | 2:51.9 | ||
| 1164 | Walter Smith | 70 | USA | 34:28.9 | 2:52.4 | ||
| 1165 | Michael Naumoff | - | Warren | USA | The Diamonds (Over Sixties Erging Group) | 34:29.1 | 2:52.4 |
| 1166 | Jennifer Brevorka | 46 | USA | 34:46.6 | 2:53.8 | ||
| 1167 | C B | 37 | USA | 34:47.2 | 2:53.9 | ||
| 1168 | Stephen Clark | 73 | Cary, NC | USA | U.S. Coast Guard | 35:06.7 | 2:55.5 |
| 1169 | Katie Drennan | 71 | Wilmington, NC | USA | The Diamonds (Over Sixties Erging Group) | 35:07.6 | 2:55.6 |
| 1170 | Craig Prentice | 66 | Conifer , CO | USA | The Diamonds (Over Sixties Erging Group) | 35:11.9 | 2:55.9 |
| 1171 | Diamantino Ferreira | 77 | POR | 35:20.1 | 2:56.6 | ||
| 1172 | Bob Evans | 72 | Indiana Dunes | USA | Rowing for Beer | 35:43.3 | 2:58.6 |
| 1173 | Marc Klass | 74 | Tucson, AZ | USA | 35:45.3 | 2:58.7 | |
| 1174 | Erik W | - | NED | 35:59.9 | 2:59.9 | ||
| 1175 | Inga Hoffman | 54 | USA | 36:05.0 | 3:00.4 | ||
| 1176 | Brooke Walsh | 48 | Davidsonville, MD | USA | Annapolis Rowing Club | 36:06.2 | 3:00.5 |
| 1177 | Stephanie Post | - | Penfield, NY | USA | Rochester Boat Club | 36:09.2 | 3:00.7 |
| 1178 | Earl King | 82 | El Dorado Hills, CA | USA | The Diamonds (Over Sixties Erging Group) | 36:12.7 | 3:01.0 |
| 1179 | Connor Black-hawks | 20 | GBR | 36:23.3 | 3:01.9 | ||
| 1180 | Rick Cox | 61 | USA | 36:35.3 | 3:02.9 | ||
| 1181 | Joyce Alofs | 41 | Zeewolde | NED | 36:45.5 | 3:03.7 | |
| 1182 | Marie Müller | 56 | GER | 36:52.2 | 3:04.3 | ||
| 1183 | Michael Brachmann | 63 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 36:58.4 | 3:04.8 |
| 1184 | Melora Simon | 47 | USA | 37:15.2 | 3:06.2 | ||
| 1185 | Stephen Murphy | 76 | Reston, VA | USA | The Diamonds (Over Sixties Erging Group) | 37:31.3 | 3:07.6 |
| 1186 | CA Nicholson | 61 | USA | CROSSFIT | 37:38.0 | 3:08.1 | |
| 1187 | Donna Brown | 67 | USA | 37:38.1 | 3:08.1 | ||
| 1188 | Tobias Habermehl | 50 | Kelkheim | GER | 37:47.1 | 3:08.9 | |
| 1189 | Alison Pritchard | 59 | AUS | 38:17.0 | 3:11.4 | ||
| 1190 | Vernon Joyner | 64 | USA | 38:18.4 | 3:11.5 | ||
| 1191 | Peter Bagyinszki | 46 | Budapest | HUN | 38:23.9 | 3:11.9 | |
| 1192 | Ryan Craig | 53 | CA | USA | 39:34.1 | 3:17.8 | |
| 1193 | Miko M | 34 | CAN | 39:50.2 | 3:19.1 | ||
| 1194 | Tameka Legore | 47 | USA | 40:24.3 | 3:22.0 | ||
| 1195 | Cécile KANITZER | 58 | FRA | 40:39.4 | 3:23.2 | ||
| 1196 | Steven Shultis | 61 | USA | 40:56.3 | 3:24.6 | ||
| 1197 | Annie Werner | 50 | USA | 41:03.5 | 3:25.2 | ||
| 1198 | 건우 김 | 47 | KOR | 41:11.6 | 3:25.9 | ||
| 1199 | Kathaleen Simmons | 77 | Hernando , MS | USA | TEAM MELALEUCA | 41:37.6 | 3:28.1 |
| 1200 | Kayla Nguyen | 29 | AUS | 41:52.6 | 3:29.3 |