Workout of the Day

« March 19, 2026 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1051	Robert Anderson	43		USA	USMC RETIRED	31:47.2	2:38.9
1052	Arjen Punter	76	Horten	NOR	Bestumkilen Rowing Club	31:47.5	2:38.9
1053	Teddy Coonan	41		GBR		31:51.2	2:39.2
1054	Nate Ryan	42		USA		31:53.9	2:39.4
1055	Kirsten Kortz	-		USA		31:54.6	2:39.5
1056	Maria Chang	44		USA		31:56.0	2:39.6
1057	Kirsty Nicholson	40	Glasgow	GBR		31:57.5	2:39.7
1058	Linda Barnhouse	64	Elkridge, MD	USA		31:58.1	2:39.8
1059	Olaf Herold	55	Falkensee	GER	GERMAN Rowers and FRIENDS United	32:00.1	2:40.0
1060	Irina Mylnikova	41		CYP		32:00.6	2:40.0
1061	Lorenz Boeckhorst	41		NED		32:01.9	2:40.1
1062	Olivia Black	41		AUS		32:06.4	2:40.5
1063	Ash Cabasso	38		USA		32:07.3	2:40.6
1064	Theresa Raven	65		USA		32:07.5	2:40.6
1065	Hillsy Hillsy	63		AUS		32:08.4	2:40.7
1066	Karma Kauffman	57	Asheville, NC	USA		32:13.1	2:41.0
1067	Joe Paz	67		USA		32:17.4	2:41.4
1068	Janna Girardi	47	Tacoma	USA		32:21.7	2:41.8
1069	Amanda Louvelle	53		CAN		32:22.0	2:41.8
1070	Jackson Baines	27		USA		32:27.2	2:42.2
1071	Mohan Menon	63		USA		32:27.7	2:42.3
1072	Armando JEREZ	42		USA		32:28.3	2:42.3
1073	Gitte Plewa	63		DEN		32:28.6	2:42.3
1074	Alexander Wilms	36		GER		32:28.9	2:42.4
1075	Mark Nesgood	-		USA		32:34.2	2:42.8
1076	Stephanie Cantwell	36		CAN		32:35.4	2:42.9
1077	Hans Berggreen	64	Roskilde 🇩🇰	DEN		32:37.0	2:43.0
1078	Jacquie S	50	WA	AUS		32:38.2	2:43.1
1079	Remo Sberna	53		ITA		32:41.2	2:43.4
1080	Jamie Robinson	44		USA		32:43.2	2:43.6
1081	Thomas Scotton	69	Middletown, CT	USA		32:44.4	2:43.7
1082	Johannes Iber	37		AUT		32:49.7	2:44.1
1083	Barbara Ollivier	61	Spokane, WA	USA	The Diamonds (Over Sixties Erging Group)	32:52.5	2:44.3
1084	steve lohr	82	lexington, SC	USA		32:52.9	2:44.4
1085	Jessica Phillipo	47		USA		32:55.3	2:44.6
1086	Kenneth Hockett	32		USA		32:57.8	2:44.8
1087	Marina Gómez Rey	35		ESP		33:00.1	2:45.0
1088	Praneet Talukdar	44		ESP		33:00.9	2:45.0
1089	Andrea Tolson	44		USA	reddit /r/ rowing	33:02.4	2:45.2
1090	Melissa Crimmings	47		USA	1936 Erg Club	33:03.6	2:45.3
1091	Monica Garza	52		USA		33:04.3	2:45.3
1092	Reata Gross	26		USA		33:07.9	2:45.6
1093	Sara Nyman	46		SWE		33:09.4	2:45.7
1094	John Church	65		USA		33:18.0	2:46.5
1094	Chen Ge	37		USA	亦可赛艇	33:18.0	2:46.5
1096	francesco fiondella	53		USA		33:18.2	2:46.5
1097	Melanie Koch	51		AUT		33:21.1	2:46.7
1098	Yshallmy M	35		CHN		33:21.8	2:46.8
1099	Cindy Peterson	62	San Francisco, CA	USA		33:23.1	2:46.9
1100	Bina Mistry	44		CAN		33:23.3	2:46.9