Workout of the Day

« March 19, 2026 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
851 Steven VanderVeen 69 USA 28:02.6 2:20.2
852 Matt Pudvah 32 USA 28:02.7 2:20.2
853 sian french 53 GBR 28:03.3 2:20.2
854 Anita Anderwald 44 AUT 28:03.6 2:20.3
855 Syed Hasan 35 USA 28:06.4 2:20.5
856 Terry McIntyre 76 USA 28:07.2 2:20.6
857 Tillo Meijer 50 NED 28:07.4 2:20.6
858 Robert Boyle 72 USA 28:07.6 2:20.6
859 Dave Koon 62 USA 28:07.8 2:20.6
860 Sauken Abarca Pizarro 36 CRC 28:09.9 2:20.8
861 Martin Hellquist 60 SWE 28:10.8 2:20.9
862 Brad Weldon 46 USA 28:11.0 2:20.9
863 Florian Sams 42 AUT 28:11.3 2:20.9
864 Tim Fletcher 59 USA 28:11.5 2:20.9
865 Oliver Wharton 51 USA 28:11.6 2:20.9
866 Aaron R 42 USA 28:11.8 2:20.9
867 Paulo Vilhana 53 POR 28:12.8 2:21.0
868 Karl Smith 49 GBR 28:13.4 2:21.1
869 John Bebe 72 DEN 28:13.6 2:21.1
870 Stefanie Halvorson 50 USA 28:14.2 2:21.1
871 Ruthie Chua 43 USA 28:14.5 2:21.2
872 Katie D 26 USA 28:15.2 2:21.2
873 Rebecca Gerdin 34 SWE 28:15.6 2:21.3
874 Geoff Storey 58 GBR 28:17.5 2:21.4
874 Tyna Eloundou 32 USA 28:17.5 2:21.4
876 Sophie Curtis 36 GBR 28:17.6 2:21.4
876 Rafael Pereira Dos Santos 33 BRA 28:17.6 2:21.4
878 Jack D 48 USA 28:18.6 2:21.5
879 Tim Cook 65 GBR 28:19.1 2:21.5
880 Nev Sprott 69 AUS 28:19.2 2:21.6
881 Dimitri Va 52 BEL 28:19.7 2:21.6
882 William Doby 52 USA 28:19.9 2:21.6
883 Mark Frampton 67 USA 28:20.0 2:21.6
884 Foo Bar 29 USA 28:20.6 2:21.7
885 Christian Jabbusch 54 GER 28:22.9 2:21.9
886 Jochen Pörtge 53 GER 28:23.0 2:21.9
887 Thomas Savage - USA 28:23.6 2:21.9
888 Marian Van Oorschot 70 GBR 28:23.9 2:21.9
888 Tom Pellegrino 50 USA 28:23.9 2:21.9
890 Rene Garcia Reyes 43 USA 28:24.2 2:22.0
891 Geoff New 61 NZL 28:24.5 2:22.0
892 Lillie Dunn 24 USA 28:24.8 2:22.0
893 Nicholas Williams 43 USA 28:24.9 2:22.0
894 Mat M 41 CAN 28:25.9 2:22.1
895 Nico Schoenauer 30 GER 28:26.3 2:22.1
896 Brent Gogin 35 ITA 28:26.4 2:22.2
897 Rene Maurer 50 AUT 28:26.5 2:22.2
898 Craig Dorward 46 GBR 28:26.6 2:22.2
899 Jeff White 67 USA 28:27.2 2:22.2
899 Jeremy Aron-Dine 37 USA 28:27.2 2:22.2